#nutrisups

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TOP POSTS

When you see one of your favorite @utahjazz players @joeingles7 in Coles and you make your girlfriend ask him for a picture because your sick and have practically lost your voice! πŸ“Έ @krystlejasmine
#utahjazz #utah #jazzman #takenote #joeingles #fanboy #looklikeadag #nba #basketball #favourite #nutrisups #thankful #happy #bball #sports #health #novoice #coles #australia #baller #mealprep #shopping

Yes this was after leg day #nutrisups #roshe #nike @livelodgefit

Maccas is always the place to be after gym πŸ€”#nutrisups

The beauty of an arrow is that it can never go backwards. Its always moving forward and ripping through anything that stands in its path
Let that be your guide @yassinelabboud #nutrisups #4invictus #ehplabs

Killing it with #nutrisups

Thanks cuz for the gift🎁
Really apreciate it.
U Mirin?' #mirrin
#nutrisups
#zyzz

#nutrisups #selfie πŸ˜†πŸ’ͺ

Mirin google maps? 🌍

Despite feeling sleepy the pump is phenomenal. No stims but loving Rich Piana's product 'Full as F@ck. Totally suits people who train late and don't want any stims in their preworkout.
#richpiana #5% #preworkout #tasty #instafit #gymmotivation #fitfam #motivation #supplementwarefare #nutrisups #anytimefitness #nitricoxide #pump #biceps

MOST RECENT

When you see one of your favorite @utahjazz players @joeingles7 in Coles and you make your girlfriend ask him for a picture because your sick and have practically lost your voice! πŸ“Έ @krystlejasmine
#utahjazz #utah #jazzman #takenote #joeingles #fanboy #looklikeadag #nba #basketball #favourite #nutrisups #thankful #happy #bball #sports #health #novoice #coles #australia #baller #mealprep #shopping

Day 2's exercise from @ryderwear #fitnesshunt
The Back Extension (variation)
This variation is done on a exercise ball and can be done by placing it under your hips, pushing your feet up against the wall, squeezing your hamstrings, glutes and quads to hang on to the ball. You then slowly bend down the ball and the rise up from the lower back, making sure not to over extend at the top. Keep your form tight and get a good burn through your hamstrings and lower back. #ryderwear

Maccas is always the place to be after gym πŸ€”#nutrisups

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger
#thoughts #strength #winning #struggles #quote #deadlift #nutrisups #focus #strappedup #guyleechfitness #ryderwearapparel #powerlifting #gains #gym #prep #getbigordietrying #gotowork #instafit #fitfam #arnoldschwarzenegger #legend #bsn

"If your family was captured and you were told you needed to put 100 pounds onto your max squat within two months or your family would be executed, would you squat once per week? Something tells me that you'd start squatting every day." - John Broz
#squats #shitform #mvp #nutrisups #ryderwear #ryderwearapparel #guyleechfitness #lightweightbaby #legday #powerlifter #powerlifting #instafit #fitfam #johnbroz #quote #gottadowhatyougottado

First time in a long time I have used a proper hack squat! Went pretty light on these as I was just mucking around at the end of my session but still loved using it. Gotta get on one more often.
#hacksquats #hackashaq #nutrisups #legday #guyleechfitness #ryderwear #ryderwearapparel #fitbit #red #gains #lightweightbaby #getbigordietrying #instafit #fitfam #powerhousefitnessgym #muscle #downandup #gym #health #motivation #bsn

Focus points of this year :
1 Get a bigger chest
2 Get bigger, more defined legs
3 Get stronger
Solid heavy chest session yesterday, making sure I focus on keeping my shoulders down and out of the presses. @spe_t picked up that my shoulders are too involved and my chest is too tight so I have really been getting into stretching more and pinning the shoulders down!
#chestday #pecs #gains #nutrisups #adidas #ryderwear #ryderwearapparel #gains #bodybuilding #bodybuilder #spe_t #personaltrainer #personaltraining #gym #selfie #instafit #fitfam #muscle #development #getbigordietrying #bsn

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