#nutrishopvacaville

MOST RECENT

Summer is right around the corner !! Whose shredding with me ?! Time for tiny bikinis, short shorts and crop tops 👙👙#fitmom#fitlife#nutrishop#nutrishopvacaville #sunsoutgunsout#flexoff#momswholift#gains#pinkshirt#muscles

Sizzling Chicken Fajita .
Ingredients:

12 oz chicken breast, cut into 1/4-inch slices
1 heaping teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon salt
3 heavy dashes ground black pepper
1 tablespoon cooking oil
1 small red onion, thinly sliced
1 small green bell pepper, thinly sliced
1 tablespoon fresh lime juice
Cilantro, for garnishing
Lime wedges
Tortilla

Method:

Marinate the chicken breast with the chili powder, cumin, salt and black pepper for 10 minutes.

Heat up a cast-iron skillet and add the oil. Cook the chicken until they are slightly blackened on the surface. Push the chicken to one side of the skillet then add the onion and bell pepper. Cook for 30 seconds and stir to combine with the chicken. Add the lime juice, stir to blend well. Top with cilantro and serve hot with some lime wedges and tortilla.
#nutrishoproseville #nutrishopvacaville #nutrishopusa #nutrishopnorcal #teamnutrishop #roseville #fitness #workouts #lift  #supplements #protein #muscle #bodybuilding #gym #gains  #gymmemes #gymmemesofficial #swole #swolemate #fitcouples #fitfam #health #gymhumor #gympartner #foreverfit #fit

Turkey and zuccini chili.
WithOUT rice:
170 calories . 8g fat/8.5g carbs/15.5g protein.
WITH 1/2c rice :
291 calories. 8g fat/ 34g carbs/18g protein.
The whole chili recipe. Makes 6 servings.
1tbsp Olive oil.
1lb ground turkey
1/2c chopped onion
2c chopped zucchini
14oz can crushed tomatoes
2 cloves garlic
2tsp chili powder
1 1/2 tsp cumin
1 1/2 tsp paprika
1/4 tsp Cayenne
1/4 tsp black pepper
Add your veggies to the oil and cook. Then add everything else. Once turkey is cooked through. #nutrishoproseville #nutrishopvacaville #nutrishopusa #nutrishopnorcal #teamnutrishop #roseville #fitness #workouts #lift  #supplements #protein #muscle #bodybuilding #gym #gains  #gymmemes #gymmemesofficial #swole #swolemate #fitcouples #fitfam #health #gymhumor #macros

ITS BACK IN STOCK!!!! IN RASPBERRY LEMONADE!!! 💥💥💥Are you tired of not having enough energy at the gym, or not getting the pump you want?! Than give ERRATIC a try, with 300 mg of caffeine (using synephrine) and a proprietary blend of beta-alanine (lactic acid buffer), arginine nitrate, Citrulline nitrate, Agmatine sulfate (nitric oxide boosters), and kre-alkalyn (ph buffered creative Monohydrate) it's anything but ordinary! Stop in anytime for a FREE SAMPLE! #nutrishoproseville #nutrishopvacaville #nutrishopusa #nutrishopnorcal #teamnutrishop #roseville #fitness #workouts #lift  #supplements #protein #muscle #bodybuilding #gym #gains  #gymmemes #gymmemesofficial #swole #swolemate #fitcouples #fitfam #health #gymhumor #gympartner #foreverfit #fit

Go checkout our friends @nutrishoproseville and @chunky_tyrone over at @absolute_flex_appeal .
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#Repost @nutrishoproseville
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We are here @absolute_flex_appeal for OPENING DAY!!!!! COME ON BY AND SIGN UP FOR $1 FOR THR FIRST MONTH!!!!! ONLY THE FIRST 50 PEOPLE WHO SHOW UP GET THIS DEAL!!! 💪💪💪🔥🔥🔥💯💯💯 Just come on by to check this facility out and hang out with us and the owner! #nutrishoproseville #nutrishopvacaville #nutrishopusa #nutrishopnorcal #teamnutrishop #roseville #fitness #workouts #lift #supplements #protein #muscle #bodybuilding #gym #gains #gymmemes #gymmemesofficial #swole #fitfam #health #gymhumor #gympartner #foreverfit #fitness

We are here @absolute_flex_appeal for OPENING DAY!!!!! COME ON BY AND SIGN UP FOR $1 FOR THR FIRST MONTH!!!!! ONLY THE FIRST 50 PEOPLE WHO SHOW UP GET THIS DEAL!!! 💪💪💪🔥🔥🔥💯💯💯 Just come on by to check this facility out and hang out with us and the owner! #nutrishoproseville #nutrishopvacaville #nutrishopusa #nutrishopnorcal #teamnutrishop #roseville #fitness #workouts #lift #supplements #protein #muscle #bodybuilding #gym #gains #gymmemes #gymmemesofficial #swole #fitfam #health #gymhumor #gympartner #foreverfit #fitness

AVO TOAST AFFAIR ♥️🥑.
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Super fast,super easy, suuuper delicious.
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WHAT YOU NEED:
Whole wheat bread 🍞
Avocado 🥑
Tomato 🍅
Feta cheese 🧀
And...
Chipotle flakes 🌶 (optional)
HOW TO COOK? 👩🏻‍🍳.
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Toast your bread, once your bread is ready spread the avocado on top of it, then add the tomato slices. Last but not least just spread some feta cheese and the chipotle flakes on top of everything and ENJOY!!! ♥️👌🏻🥑😍😋 .
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#avocado #avocadotoast #healthyfood #healthybreakfast #healthyeating #healthyrecipes #healthyeating #simplefood #delicious #nutrition #nutrishop #nutrishopvacaville

A must have for everyone! Natures EFA includes Omega 3,6 and 9 derived from natural sources (fish, flax and borage oils) and sesame seed oil, yielding 200mg of its natural lignin, sesamin. Works to support cardiovascular health, stimulate metabolic function, improve cholesterol values, enhance brain function, promote skin hair and nail health and reduce inflammation, pain and joint stiffness. #nutrishoproseville #nutrishopvacaville #nutrishopusa #nutrishopnorcal #teamnutrishop #roseville #fitness #workouts #lift #supplements #protein #muscle #bodybuilding #gym #gains #gymmemes #gymmemesofficial #swole #fitfam #health #gymhumor #gympartner #foreverfit #fitness

Heavy leg day for the WIN! No green beers or shenanigans for this lady tonight. Time to feed my body and go home to hit the books 💪🏼✌🏼 #postworkout #nutrishopvacaville #selfie #legday

I hate that feeling when you know you are about to get sick but I love that feeling after a good effin workout! #44strong #findyourmotivation also thank you to #nutrishopvacaville for these st. Patrick day workout shirts! Yeeee

Thanks for the sweet tank just in time for St. Patty's @nutrishopvacaville Coach Dizzle ain't gon get pinched #luckotheirishmexican #nutrishopvacaville #coachdizzle #coachdookie

She’s too shy to post this herself, so I’m doing it for her. I’m very proud of this lady. This shows what hard work, committing to a meal plan, and dedication will do for you. 47 years young!!!! 7 months and 40+ lbs lost. Great job @mamamac39!!! @bubarbeastmode_
#eatclean #gymmotivation #spinclass #team515 #40yearsstrong #nutrishopvacaville #hotmama

I'm not sure if you can see it..but I Can! Ehh maybe you can't see because of my tattoo lol but whatever I'm beyond proud of myself and pushing myself.

You can seriously do whatever you set your mind to. Trust me with fitness you will for sure have your ups and downs but don't give up.

#fitness #fitnessmotivation #motivation #gymrat #gym #gymmom #momwholift #momlife #triceps #bicep #chamorro #guam #tattoo #momswithtattoos #ink #health #healthylifestyle #nutrishopvacaville #chamorrobeauty

Thanks you @yolkedyanes for get a bro on track #nutrishopvacaville #hereicome #oldme

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