#nutrishopatx

MOST RECENT

Break your plateaus and beat your PRs!
💪🏼💪🏼
Join us and learn all about increasing your lean muscle mass.
We'll go over the best food choices, supplements and workouts to maximize your time spent in and out of the gym! 💪🏼💪🏼
Ladies, this isn't just about bulking! Learn how to tone and decrease body fat to show off hard-earned muscle gains.
❗️👉🏼FREE! Specials, Samples, InBody Scans, Giveaways, and more!

😛 Comin in hot y’all!! We have our sample station all set up 🍑🍑 What are you waiting for?? 👉🏼 Come by and TRY A FREE SAMPLE! 😝 (you may just want to stay and drink them all day! 😜

Not your typical 🍑 post these days, but the new Stance Peach Gummy is in! Stop by and get a free sample!! It’s more than just eye candy 🍭 💪🏻 #nutrishop #stancesupplements #peach #nutrishopatx #aminos #austin #bcaa #electrolytes #muscle #hydrate

Chest day done💪🏼 Come see me Saturday out in San Marcos for Row For Relief💪🏼 I’ll be working this awesome event! #nutrishopatx #nutrishopsouthaustintx #nutrishopaustin #nutrishopsanmarcos #mamaoftwins #fitmoms #rowing #sanmarcostx #chestworkout #chestdaydone🔥 #austinfit #austinlifestyle #lifeisablessing @nutrishopsanmarcos @nutrishopatx

The Power to change is in Your Hands 💪🏼 Our Top Muscle Optimizers Betabol & PhosphaTOR 🏋🏼‍♂️🏋🏼‍♀️ Come by and see how they can help you get RESULTS!
#nutrishopatx #keepaustinfit #fitatx #512 #fitness #trainhard #atxfit #motivationmonday #workout #fitspo #crossfit #training

Conventional deadlifts are definitely not my favorite...let’s see how they look in a couple weeks. 1 week down 19 weeks to go ⏳ who knows maybe I can get my conventional pulls over 500+👍🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Working sets
DL 365-6x6
Spoto Press 135-4x10
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#powerlifter #powerlifting #squat #bench #deadlift #usapl #usapltx #texasstrengthsystems #tss #liftheavy #sbd #inzerbelt #fitness #fitlife #strengthtraining #noexcuses #motivation #inspiration #focused #fitfam #tamayogym #garagegym #garagegymreviews #garagegymlab #garagegymexperiment #workdontwhine #nutrishopatx

💪🏼 Save this handy list to your phone and always find something good at the convenience store! #nutrishopatx #fitness #healthy #snack #fitfam #keepaustinfit #atxfit #nutrishop

My training overall has been off and not where I would want it to be if I was heading towards any planned meet. All for great reason though, my beautiful wife @cin_tamayo is on the road to nationals and her training sessions are my primary focus in the gym!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With that being said, I now begin day ☝🏽 of a 20 week journey to hopefully build size along with strength. It will be nice to have a “gym bro” session or two for a change, but for now here are my two best deadlift sets in quite some time. Building on technique will be a big focus as well leading into 2019 💪🏽👌🏾
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#powerlifter #powerlifting #squat #bench #deadlift #usapl #usapltx #texasstrengthsystems #tss #liftheavy #sbd #inzerbelt #fitness #fitlife #strengthtraining #noexcuses #motivation #inspiration #focused #fitfam #tamayogym #garagegym #garagegymreviews #garagegymlab #garagegymexperiment #workdontwhine #nutrishopatx

“If you don’t find the time, if you don’t do the work, you don’t get the results” -Uncle Arnold
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•May 27 PRs 340/270/420
- 1 program ~ 3 months later
•September 2nd PRs 365/280/440
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now my dads results could be the fact that he puts in the work in the gym even when no one is there to watch...or it could be that he has that one magical PR shirt that he wears every time we max test 🤷🏾‍♂️😂 Either way once again he showed up and hit all new numbers! He also just turned 47 last week, no excuses!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#powerlifter #powerlifting #squat #bench #deadlift #usapl #usapltx #texasstrengthsystems #kabukistrength #liftheavy #sbd #pioneerglm #fitness #fitlife #strengthtraining #noexcuses #motivation #inspiration #focused #fitfam #tamayogym #garagegym #garagegymreviews #garagegymlab #garagegymexperiment #workdontwhine #nutrishopatx #oldmanstrength

3rd day in a row hitting squats and everything was feeling great during this session. Starting to feel myself again under the weights! Most weight I have moved on squats in quite some time.
375 for ✌🏽 followed this up with bench for the 3rd day 😅 and some RDLs ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#powerlifter #powerlifting #squat #bench #deadlift #usapl #usapltx #texasstrengthsystems #tss #liftheavy #sbd #inzerbelt #fitness #fitlife #fitfam #strengthtraining #noexcuses #motivation #inspiration #focused #fitfam #tamayogym #garagegym #garagegymreviews #garagegymlab #garagegymexperiment #workdontwhine #nutrishopatx #dedication #determination #domination

Champion in the making! 💪🏽
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#powerlifter #powerlifting #squat #bench #deadlift #usapl #usapltx #texasstrengthsystems #liftheavy #sbd #fitfam #fitness #fitlife #strengthtraining #noexcuses #motivation #inspiration #focused #fitfam #tamayogym #garagegym #garagegymreviews #garagegymlab #garagegymexperiment #nutrishopatx #kidathletes

🙌🏻🗣🙌🏻The new stimulant free Pump Action by @wrkethicsupps is in!!! Stop by and try it by itself or add it to your favorite pre-workout for a shirt ripping #pump 💪🏻 #nutrishopatx #nutrishop #preworkout #swole #gaintrain #stimulantfree

❗️Move in day Nutrishop FitFam 💪🏼 We got the okay to start move my into our new location! Stay tuned for more updates ❗️#nutrishopatx #fitness #keepaustinfit #fitfam #fitaustin #atxfitness

🙌🏼🙌🏼💪🏼🎉 SOON FitFam!! We can’t wait to re-open! Thank you all for your patience and loyalty 🙏🏼 #nutrishopatx #teamnutrishop #keepaustinfit #fitness #community

Our #wcw this week goes out to this strong young woman! 😍🔥😍@stilettomom2 We wish you the happiest of birthdays! 🎂🎁#birthdaygirl #nutrishopatx #strongwomen #fitfam #foreveryoung

Farewell suite B1! You served us well for 3 years, but it’s time to move on...2 doors over...between Souper Salad and Tomlinson’s. #nutrishop #nutrishopatx #moveoutday #seeya Keep an eye out for our grand reopening in August!!!

Most Popular Instagram Hashtags