Opting for basic never gets oudated Choosing simplicity never gets boring Selecting easy never means cheating or doing less. •••• To all of you loves who are try to embrace a plant based lifestyle or vegan lifestyle or even just including more veggies and plants in your diet I highly recommend reading books and articles about plant based diet not just watching YouTube videos sepcially the "what I eat in a day " don't get me wrong it's fun to watch and get inspired but keep in mind what that person eat is never gonna be the same as what you eat there are many factors : Free time Geography What they do for living a.k.a are they full time YouTubers /bloggers Budget what they can afford to buy ,incomes Thier IBM , metabolism How active they are Thier daily food intake Thier physic , body ,and many more Copying exactly what they eat throughout the day might not be ideal for your schedule or body type . One of the books that makes veganism and plant based eating simplified I would recommend to start reading is "The beauty Detox " by @_kimberlysnyder Not only she explains the concept of plant base food but how your digest system operates and the food pairing concept . This is one of the very first books I've read and that inspired me to turn vegan .
Who read this book ?? GGS smoothie recipes of Kimberly's book you can alternate it however you want depending on what you have available in your fridge 😉
Finalmente la mia Vale è tornata dall’Inghilterra e posso vederla quando voglio e non tramite un telefono o solo due volte l’anno!!! 🤩 Per il resto basta poco:”Robby ho fatto arrampicata in Inghilterra... vieni con me a provare settimana prossima?” Dopo gli alberi della Francia Mowgli si diverte sui muri 🤪🤣🧗🏻♀️🐒♥️ . . . #livelovelife #tothefullest #climbing #climbingwall
1983 IPF World Championships, 385kg/849lb Squat. 🏆1983 IPF World Champion. @kazmanaught
This will be the year of the squat. Going to be pushing this lift toward 300 keys, so I am not ever forced to make up ground. 225 kg for 6’s Decided I’m going to do the arnold to secure a 9/9 day after 16 imperfect meets. BW 86 kg
Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why. ➖➖➖➖➖➖➖➖➖➖ Am Sonntag war übrigens Community Day bei Pokemon Go.😋 Ich und ein paar Freunde sind extra nach Stuttgart gefahren um ganz viele zu fangen😂