#nutrigirl2017

19 posts

TOP POSTS

Believe you can & YOU ARE halfway there.
COME & SUPPORT ME FOR MY COMPETITION!!!! ๐Ÿคฃ๐Ÿคฃ๐Ÿ™Š๐Ÿ™Š 13MAY2017 6:30PM
PM FOR MORE DETAILS๐Ÿ˜˜๐Ÿ˜˜
#nutrigirlDiva #nutrigirl2017 #thenextbigthingsg #gym #gymrat #beast #cutting #shred #aches #perky #butt #glutes #workout #fitspo #fitness #passion #hobby #lovewhatyoudo #enjoy #life

๐Ÿ’›s to @wafuken for fuelling me through the 2nd last week of finals !! Life is always better with salmon that melts in your mouth **LITERALLY**

Thanks for having us! Have never eaten such big prawns before hahaha ๐Ÿฆ๐Ÿฆ€ #nutrigirlDiva #nutrigirl2017 #thenextbigthingSG

I was at my wit's end but not at my faith's end.

Last 2-3 weeks was a really bad mix of 'I'm so sick of dieting and gym coz progress isn't awesome and... FINALS IS COMING'. #realitycheck #expectationvsreality

But, I'm slowly getting my momentum back :D

Gym-ed this morning and ran my fastest afternoon 5km of the past 3 months. May not be a super timing but it was my best.

The journey hasn't been easy but I'm sure it will be worth it at the end! :) Come support me at my finals on 13th May, 730pm!
PM me for tickets! :) #nutrigirl2017 #nutrigirldiva #nutrifirst #nextbigthingsg #fitspo #lifestyle #gym #gymmotivation #beingreal #realityvsexpectation

My virgin experience to a chiropractor. I was amazed by how efficient the clinic was and my back and shoulder was corrected in just a few mins!
I always have a tensed right shoulder and I felt much better after my visit to Chirokare. From the chiropractor, I understood that sometimes tension in shoulder could be due to the bones misalignment in our spine instead of shoulder area problem. So cool! I need more of these sessions!!
#nutrigirl2017 #nutrigirldiva

To a bigger chest. Cheers๐Ÿป๐Ÿคฃ #nutrigirlDiva #nutrigirl2017 #thenextbigthingsg #sgphysiques

First step to having pearly white teeth starts with @lushaesthetics LED Teeth Whitening Treatment ! I am in awe by the 6 shades whitening effect just after 30mins ๐Ÿ˜
If you are a constant coffee drinker, this treatment is the holy grail to flash your diamond smile ๐Ÿ˜†

Reap some referral special, upon mentioning my name :) #nutrigirldiva #nextbigthingsg #nutrigirl2017

Chicken breast with cold soba & broccoliโ˜บ Eating clean is never a chore when there's @wafuken Thank you for always providing us girls, with delicious yet clean food! #nutrigirldiva #nutrigirl2017 #nextbigthingsg #wafuken

Shredding in process muscles in progress!

Thank you @Nutrifirst @Musclepharm @IamFitmiss for a bottle of Shred Sport!

#nutrigirl2017 #nutrigirldiva #nutrifirst #nextbigthingsg #fitspo #lifestyle #gym #gymmotivation

MOST RECENT

Shredding in process muscles in progress!

Thank you @Nutrifirst @Musclepharm @IamFitmiss for a bottle of Shred Sport!

#nutrigirl2017 #nutrigirldiva #nutrifirst #nextbigthingsg #fitspo #lifestyle #gym #gymmotivation

A hearty meal for a gloomy weather with @wafuken
.
#nutrigirl2017 #nutrigirldiva #nextbigthingsg

Believe you can & YOU ARE halfway there.
COME & SUPPORT ME FOR MY COMPETITION!!!! ๐Ÿคฃ๐Ÿคฃ๐Ÿ™Š๐Ÿ™Š 13MAY2017 6:30PM
PM FOR MORE DETAILS๐Ÿ˜˜๐Ÿ˜˜
#nutrigirlDiva #nutrigirl2017 #thenextbigthingsg #gym #gymrat #beast #cutting #shred #aches #perky #butt #glutes #workout #fitspo #fitness #passion #hobby #lovewhatyoudo #enjoy #life

๐Ÿ’›s to @wafuken for fuelling me through the 2nd last week of finals !! Life is always better with salmon that melts in your mouth **LITERALLY**

Excellent refuel choice for after gym ๐Ÿ˜Š
In case you can't see it, the tender chicken boobies are underneath lol ~~ โ€ข
โ€ข

#wafuken #nutrigirl2017
#nutrigirldiva #nutrifirst #nutrigirl #nextbigthingsg #eatclean #stayhealthy #youarewhatyoueat #keepfit #healthyfood #wholesome #colorful #timeforgains #sgphysiques #fitfam #sgfitness

๐Ÿ’–Thanks @blackhairsalon for my new hairstyle๐Ÿ’–
I really LOVE my new hairstyle. ๐Ÿ’•๐Ÿ’• Thinking of getting your hair coloured but afraid of damaging your hair? At @blackhairsalon, you are in good hands. They have really friendly and experienced stylists to cater to your needs. ๐Ÿค—๐Ÿค— Do drop by to try out their services.
Simply flash this post to redeem the following discounts: โœ…10% off haircut and styling (Excluding wash & blow, fringe cut)
โœ…15% off all chemical services and treatments
โœ…25% off all services for birthday month (On 2nd visit onwards after signing up as VIP member)
Location: 180 Bencoolen Street
Phone number: 6835 9976/6242 3945

#BlackHairSalonSG
#BHSPromotions
#BHSxNutrigirl
#nutrigirl2017 #nutrifirst #nutrigirldiva #nextbigthingsg #haircut #hairstyles #haircolor #highlights #hairstylist #hairsalon #hairsalonsg #haircurls #prettyhair

๐Ÿ’–Virgin Attempt with Highlighting My Hair๐Ÿ’–

Haven't coloured my hair before only rebonded during secondary school
days. Have been wanting to try dark blue highlight but was afraid that it would spoil my hair.
Jimmy Ang who was my stylist for the day was really friendly and experienced. ๐Ÿค—๐Ÿค— I told him I wanted a colour that didn't require bleaching and not too striking.
Dark blue highlight would require bleaching so he recommended me to do red highlight, which didn't require bleaching.
He suggested either I keep my base hair black or dye it dark brown. He explained the benefit of keeping it black - when it grows out it wouldn't be so obvious like roots black and hair another colour. But than the contrast will be greater (red on black vs red on brown). He recommended me to do a mix of colours - red, dark brown and copper brown.
He even taught me the proper way to use hair products for the best results. Like I usually blow dry my long hair if not it will take forever to dry. Didn't know there was a difference between hair oil and moisturising cream.
He told me that I should use a moisturising cream on my wet hair first than blow dry. Especially since long hair tends to be more dry. Hair oil is to apply when your hair is dry to lock in moisture, which the cream adds to your hair. All along I thought you just use one or the other. I am sure most of us girls are only aware about applying hair oil to our hair ends.

I am so in LOVE with the results! ๐Ÿ˜๐Ÿ˜ It's subtle yet visible and not too striking. ๐Ÿ˜๐Ÿ˜ #BlackHairSalonSG
#BHSPromotions
#BHSxNutrigirl
#nutrifirst #nutrigirldiva #nutrigirl2017 #nextbigthingsg #blackhairsalon #highlights #hairstyles #haircolour #haircut #hairstyling #hairstylist #hairsalon #hairsalonsg #prettyhair

I was at my wit's end but not at my faith's end.

Last 2-3 weeks was a really bad mix of 'I'm so sick of dieting and gym coz progress isn't awesome and... FINALS IS COMING'. #realitycheck #expectationvsreality

But, I'm slowly getting my momentum back :D

Gym-ed this morning and ran my fastest afternoon 5km of the past 3 months. May not be a super timing but it was my best.

The journey hasn't been easy but I'm sure it will be worth it at the end! :) Come support me at my finals on 13th May, 730pm!
PM me for tickets! :) #nutrigirl2017 #nutrigirldiva #nutrifirst #nextbigthingsg #fitspo #lifestyle #gym #gymmotivation #beingreal #realityvsexpectation

๐Ÿ’–The Results You See In The End Is Equal To The Effort You Put In๐Ÿ’–

18 more days till Nutrigirl finals!

Tickets are for grabs now!
Standard ticket @ $28 = 1 vote
- Comes with a snack pack and a drink
- You get discount when you purchase @nutrifirst products as well! ๐Ÿ˜‰๐Ÿ˜‰ VIP ticket @ $98 = 5 votes
- Inclusive of a 6 course meal
- Halal food is available upon request
Date: 13 May 2017 (Saturday)

Time: 6.30pm

Venue: The Grassroots Club
190 Ang Mo Kio Avenue 8
Singapore 568046
(Near Yio Chu Kang MRT station)

PM me for more details on the purchase of tickets. Look forward to seeing you! ๐Ÿ˜˜๐Ÿ˜˜ #eatcleantrainhard #nutrifirst #nutrigirldiva #nutrigirl2017 #nextbigthingsg #sgrunner #sgfitness #sgphysiques #lean #toned #ripped #shredded #abs #girlswithmuscle #girlswholiftheavy #girlswholiftweights #girlswithabs #obliques #leanandtoned #sgfitfam #strongisthenewskinny #strongisthenewsexy #flex #muscles #posing #curves #fitnessaddict #fitnessmodel #runningaddict #sportsmodel

๐Ÿ’–LED Teeth Whitening @lushaesthetics ๐Ÿ’–
Our teeth suffers discolorations from various factors โ€“ aging, smoking, coffee stains, wine stains and medication. I remember previously my brother complained about his teeth being yellow and wanted to get teeth whitening. But my mum was afraid that teeth whitening will thin his enamel. I will recommend him to come here! ๐Ÿค—๐Ÿค—
The latest LED teeth whitening technology @lushaflor does not thin your enamel at all. Their friendly staff will first apply a non-peroxide whitening gel on your teeth. Next, a blue LED light will be shined on both your upper and lower teeth to activate the gel. No daunting dentist chair and equipment. You just have to lay comfortably on a bed for 30 minutes. I ended up falling asleep. I woke up with whiter teeth. ๐Ÿ˜๐Ÿ˜ I am really impressed with the results. ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป My teeth went 6 shades whiter. This treatment is suitable even for people with sensitive teeth. It is quick, non-invasive, painless and effective with no damage to teeth enamel at all!
#nutrigirl2017 #nutrigirldiva #nutrifirst #nextbigthingsg #lushaesthetics #teethwhitening #brightsmile #whiteteeth #teeth #aesthetics #smile #confidentsmile #radiantsmile

A big shoutout to @topadvertisingpteltd for the pretty Nutrigirl Diva Edition pink organizer. Now I have a pretty book to pen my notes down. I love this babrie pink. ๐Ÿ˜๐Ÿ˜ And as u all know, Ive been trying to lose weight and working out a lot. So the finals for the Nutrigirl Diva Edition is on 13th May'17 , 630pm @ the grassroots club at AMK. Tickets are priced at $28/ ticket = 1 vote! VIP tickets @$98(6 course meal) = 5 votes ๐Ÿ’‹ Your presence mean alot to me.... It has been a rough journey for me, from being so overweight till being fit. Im still struggling but I am not giving up. Please do support me. ๐Ÿ˜ nutrifirst #nextbigthingsg #sgfitspo #sgfitfam #sgfit #nextbigthingsg #nutrigirldiva #musclepharm #fitmiss #nutrigirl2017 #sgfitness #sggirlswholift #nutrigirldivaedition #topadvertisingpteltd

๐Ÿ’–3 weeks out๐Ÿ’–

Can't wait to bulk up with yummy Korean food during my upcoming Korea trip before competition because I am currently too lean. ๐Ÿ˜‚๐Ÿ˜‚ Anyways....
Tickets for Nutrigirl Diva Edition Finals are out! It will be on 13 May (Sat) at 6.30pm, held at Grassroots Club.
PM if you are keen on attending. Come support me. ๐Ÿ˜‰๐Ÿ˜‰
#eatcleantrainhard #3weeksout #bulking #bulkingphase #girlswithmuscle #girlswholiftweights #girlswholiftheavy #strongisthenewskinny #lean #shredded #ripped #toned #sgfitness #sgrunner #sgphysiques #sgfitfam #sportsmodel #fitnessmodel #strongisthenewskinny #fitnessaddict #runningaddict #competitionprep #strongisthenewsexy #girlswithabs #abs #obliques #progresscheck #nutrifirst #nutrigirl2017 #nutrigirldiva #nextbigthingsg

Peeping into my cool white bag.
Thank you @wafuken for good food on the go!

Gonna keep some for tmr's lunch! Meal prep kinda done :)
Teehee

#nutrigirl2017 #nutrigirldiva #nutrifirst #nextbigthingsg #fitspo #lifestyle #gym #gymmotivation

Work โ€ข Gym โ€ข Sleep โ€ข Repeat โ–ช โ–ช

I may not be fit enough yet but I will continue to work on it.
It's about the journey and enjoying the process.
Counting down, left 23 days.
Don't give up โ–ช
โ–ช
โ–ช

#23daysleft #nutrigirl2017 #nutrigirldiva #nutrifirst #nutrigirl #nextbigthingsg #musclepharm #fitmiss #sgfitnesshotties #fitspo #fitfam #sgfitness #sgphysiques #fitchicks #fitstagram #getstrong #fitnessjourney #workinprogress #girlswholift #toningup #gymrat #fitspiration #sggirlswholift #nopainnogain #stayfocus #activelifestyle #nomakeup #nofilter

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