#nurture

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"Somehow I always seem to forget the most powerful tool I have in my parenting arsenal: myself. My presence.”⠀
- Carla Naumburgβ €
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Expectful is guided meditation for your fertility, pregnancy, & motherhood journey. Our entire platform has been made to support you during one of the most challenging and beautiful times of your life. Use your mind to give your baby the best start by going to expectful.com and signing up for your free trial. β €
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To learn more about the research on how Expectful can help you, go to: expectful.com/scienceβ €
β € πŸ“· @paigeeverg πŸ’™ β €
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#expectful #cutebabies #uniteinmotherhood #inspiration #inspirationalquotes #peace #mindfulness #powerful #mother #maternity #babybump #newmom #motherhooduprising #fathers #healthypregnancy #mindfulmama #nurture #baby #expecting #newborn #meditation #momlife #motherhood #powerofnow #familyfirst #moment #momtobe #postpartum

Glowing from the inside out at #GlowCampByron βœ¨πŸ’™πŸ’« with @ole_henriksen @sephoraaus ✨ discovering what lights up my entire being πŸ’« Nourishing my skin and body in the most beautiful #Oleglow skin care range, enjoying the most delicious healthy vital foods 🌿 and taking #hygge time for those quiet and cosy moments that soothe the soul 🌟 Truly grateful for this retreat time to restore, connect, learn and energize πŸ’›βœ¨ #SephoraAus #byronbay

MOVEMENT is MEDICINE ... It is my health tonic, my elixir, my magic pill! πŸ’Š Just Keep Moving! πŸ“Έ @geoff.challies #GarudaNZ

A beautiful face is a smiling face - I just want to keep laughing with @ole_henriksen @onedaydreampr @sephoraaus #oleglow #olehenriksen #innerglow #balance #truth #nurture #transform #beauty #onedaydreampr

Chasing dreams, finding treasures, playing with pirates β˜ οΈπŸ¦…πŸŒ•βœ¨ β€’
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#beachbaby #junglebaby #cavewoman #sunlife #healing #islandlife #nurture #travel #Life #greece #skiathos #pirates #playtime #mermaidslagoon #treasure #staronyourright #pansmyman
#ripwendy #Love #lostboys

I wish I could say this day popped like pink champagne, but alas, it was a doozy. Even still, there was a highlight - a moment when I looked at this self portrait, taken on the side of the road in the sweltering heat, and I almost didn't recognize myself. Finally the smile felt real. I could sense an inner glow. And I realized the self care rituals were working.
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Don't let anybody tell you not to take time for yourself. Time heals, but only if we treat it with respect and fill it with healthy habits and true intentions. Give time some love. See what happens.
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PS I must give a shout out to @johnhattonmalta for the bouncy waves. He's a hair genius! This is day 2, with no hair dryer, just a wash after hot yoga and some @artifactskinco hair oil. πŸ™ŒπŸΌ

MOST RECENT

So many palliative clients have said to me..'I'm not scared of death..I'm scared of the process..the possible pain, loss of control, the impact on those I hold close..' I have just revisited these books..they are full of wisdom and knowledge.
What do you fear around death? @laurissa_knowles #wisdom #comfort #life #love #counselling #nurture #knowledge #life #busselton #margaretriver #augusta #bunbury #celebrant #marriagecelebrant #funeralcelebrant

Our Bamford Haybarn Spa is a perfect retreat to unwind and nurture the mind, body and soul.

Yin Yang Dance Yocella
August 13th 3-5.30pm
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We have more β™‘, cellos, guitar and drums for our 1st birthday party this year. A whole lota fun and a whole lot more love and kindness for the body.
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Tickets available in bio ‴ through Eventbrite
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@theunicornyogi you've made me smile a lot😍
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#yocella #birthdayparty #yin #yang #yinyoga #yogaflow #dance #cello #drums #guitar #deep #feelz #freedom #deepakchopra #selfcare #love #music #magic #yoga #relax #surrender #selfcompassion #mentalhealth #nurture #gratitude #listentoyourbody #nourish #namasteireland #tonicforthesoul #workplaynamaste

It's official...Debbie received her Diploma in Teaching Infant Massage in the post! Get in touch for info about classes #infantmassage #infantmassageinstructor #babymassage #nurture #love #bonding #babies #babyyoga

Lavender and Cedarwood. Soothing, calming and healing #whippedbodybutter #organic

πŸŒ³πŸ’šOur indoor plant pets!πŸ’šπŸŒ³A healthy green job amongst others!😘A day-spa for my plants who help bring that goodness feel into our homeπŸ’šπŸŒ³New refreshed pots, food, water, sunnying them on the deck in the amazing sunshine.β˜€οΈLooking forward to place them around the home againπŸ’šπŸ’™πŸ˜ŠπŸ’§πŸŒΏπŸ‘β˜€οΈ
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#nature #winter #familygoals #gardening #hobby #healthylifestyle #healthyliving #indoorplants #sunshine #nurture #relaxation #earthy #natural #greenery #freshair #gymfitness #homedecor

β€’ Is there a better way to help Soulstice Wellbeing celebrate winning best Yoga Studio in Berkshire than hosting their very first weekend retreat!? We think not... so, here are all of the fabulous details...
Immerse yourself in over 10 hours of yoga & meditation, with the incredible @katecullumyoga leading the yoga asana, & I'll leading all of the meditation practice. Including outdoor evening meditation by the fire!! You will also receive an Indian Head massage from Sandra, plus the opportunity to have a private yoga class with Kate & a private meditation practice with myself. (All included in the cost!!) Delicious food, cooked by our hosts, beautiful surroundings & gardens & plenty of time to relax at your own pace.
Friday 18th - Sunday 20th August.
The Abbey, Sutton Courtenay.
For full details & information on booking, please contact Sandra at Soulstice Wellbeing, on 07880 787873 or at sandraweir@soulsticewellbeing.com

Laura x β€’

#soulmedicine #retreat #yoga #meditation #mindbodysoul #soulsticewellbeing #holistichealth #yogi #thewellbeingfeeling

Our visit to @applesandsage today was delightful. πŸ’š The store is stocked with every pantry essential you could need, a bounty of fresh organic produce and plenty of nourishing supplies for mum and bub. We just love organic. Choosing organic ingredients for our biscuits was priority for us. Ensuring we pass on the best of the best to our nursing mummas. You'll also find the best of the best at Apples and Sage! πŸ“Love local, shop local! 🍐 #organic #eat fresh #vegan #lactationbiscuits #lactation #lactationcookies #mum #melbournemum #plantbased #baby #breastfeeding #veganmum #biscuits #nourish #everychildmatters #dairyfree #eggfree #nurture #love #foodie

Green, it's the colour of growth. It renews and restores depleted energy. An emotionally positive colour, it gives us the ability to love and nurture ourselves and others unconditionally. A natural peacemaker.
A green tea/ matcha smoothie ticks all the right boxes πŸ’› .
πŸ™ @ktflask .
πŸ“· @teaola_international .
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#tickalltherightboxes #greensmoothie #matcha #greensmoothietea #positivemind #thecolourgreen #nurture

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