#nursingmom

MOST RECENT

✨ All our DREAMS can come true if we have the COURAGE to PURSUE them ✨ Walt Disney .
Becoming a LIFESTYLE Coach was one of the best decisions I made! It is so much more than just helping others on their health journey. It has given me a purpose other than being a mama. I have found my passion and the piece of myself I lost after resigning from my Law Enforcement career!
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I help other women achieve their health goals but even better I help them grow an incredible business. I mentor them so they can also grow a successful business that gives them:
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💗 Financial FREEDOM .
💗 More TIME with their family and loved ones
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💗 A sense of PURPOSE and JOY by helping others
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💗 A happier and healthier LIFE
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I am so EXCITED to open my one on one mentorship to 6️⃣ ladies who want to better themselves and help others along the way!
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So if you’re:
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🌟 A hardworking goal crusher with PASSION for helping others
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🌟 Someone who knows there is MORE to LIFE than working it away in the corporate world .
🌟 Wanting financial FREEDOM to live your life on your terms .
🌟 Wanting a SCHEDULE that YOU dictate .
I would LOVE for you to join me and be in my one on one mentorship! I want to help you replicate my success and live the LIFE you have always DREAMED!
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Complete my application in my bio to be one of my 6️⃣ superstars!
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#dreamer #goalcrusher #joy #loveyourself #lovelife #strongwomen #sahm #greatdanemom #momlife #mom #boymomlife #boymom #boymum #momofboys #mama #mamalife #toddlermom #toddlermomlife #everydaymoments #myworld #momof2 #momoftwo #nursingmom

#ThursdayTruth I really have a problem when it comes to retail therapy and @marshalls gets me everytime...but why today did I find these adorable @toms on a super duper clearance!!! #expectingmoms We all know though that written in all the text, blogs, books and baby shower/ sprinkle advice it says buying baby shoes is a waste of money...I #veteranmom bought them $$$$ bc who could resist a size 2 with a red sticker and cleary here past my bedtime who could not resist trying them on her when all she requested was milk and now she thinks its play time AND they are too small 😭

Dinner...BBQ chicken pizza on #2ingredientdough 🔥😍 I’ve been thinking about this pizza since last night and it definitely lived up to everything I dreamed it to be. 2 ingredient dough {5 sp}, 2 TB @annieshomegrown BBQ sauce {2 sp}, chopped chicken/red onion/cilantro {0 sp} & Trader Joe’s Lite Shredded Mozzarella cheese 2 1/8 oz. {2 sp}. I used to eat ONE dinky slice of pizza for 8-9 sp, now I’m eating a WHOLE pizza for {9 sp}. Big win in my book!!! 📚👍🏻🍕 *
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#weightloss @weightwatchers #wwfreestyle #weightwatchersfreestyle #wwlifetime #wwfamily #myfreestyle #wwmom #weightlosstransformation #smartpoints #wwfooddiary #wwfreestyleeffect #wwchicks #wwsisterhood #healthyeating #wwbreastfeeder #nursingmom
#weightlossjourney #wwjourney #wwdinner #healthydinner #dinner #pizza

Lately I have REALLY been struggling with getting enough water in. 😒
Not exactly good when you're #breastfeeding 🙈
I stole my hubby's BIG water bottle, and it's the perfect size! It's the exact amount I should be drinking in a day, so I fill it in the am and chug the last half in the evening, cuz I slacked throughout the day 🙊
So, here's my PSA, get yourself a great water bottle, carry it with you everywhere and #drinkup! 💦 .
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#nursingmom #breastfeedingmommy #newmom #newmum #stayhydrated #motherhoodalive #motherhoodrising #motherhoodunplugged #mumsofinsta #momsofinstagram #refreshing #takecareofyourself #youmatter #momsunite #momtribe #blessedmom #blessedmama #blessedwife

Semuanya ready stok tapi still 5% LESS 😱😱😱
Hurry mommies. Jangan tunggu lama-lama 💃🏻💃🏻
🔺Sakura 🔺Rossa 🔺Latte 🔺Autumn 🔺Aurora 🔺Zeta 🔺Salma
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RM219 (np RM230)
FREE 1 icepack + cooler bag
FREE 1 diaper mat
Postage RM6(sm) / RM10(ss)
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Whatsapp Kak Nas 011.16906095 ❤️

🌸The Good Milk is so excited to Launch our Very first Spring Collection
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🌼💐💐💐💐💐💐💐🌷🌺🌸
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌸Includes Infant/Toddler designs ⠀⠀⠀⠀⠀⠀
🌼To order click the link in bio
www.thegoodmilk.com
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🌸🌼All orders ship in 1-2 days

👉 Follow @nursingvision for more 😉
"Dementia vs. Alzheimer’s disease"
💕 Tag your friends and Follow Us to be featured, plz! 🙏
📷📹 Credit to: @medschoolstudent👍
❤ Love to tag? 👌 Please do! ⤵
Thank you ❤

#nursingstudent #nurse #nurseryschool #nursingmom #nurses #nursinglife #nurseryroom #nursemom #nurselife #nursesday #nursingschoolproblems #nursingfriendly #nursingschool #nursesrock #nurserydecor #nursesrule #nurserystyle #nursingdress #nurselove

True story 👉🏻👉🏻👉🏻👉🏻 the more you "diet" the harder it becomes to actually lose weight!!! I see this so often with women that have done the yoyo diets year after year.
They fall for every new diet fad in the hopes of getting a summer body just to turn around in the fall and gain it all back, plus some!!! It's a viscous cycle that really causes your metabolism to be off and for your body to not respond after doing this for so long. .
It CAN be fixed with the proper food intake and mindset. You have to heal your body in order to get it to respond and be able to maintain a healthy body weight. .
Please please please stop jumping on the quick fix diet train and ruining your metabolism and messing with your hormones! Why not do it right the first time so it's the last time you have to "diet". 🙅🏼 *pictured* Turkey burgers with homemade bread and sweet potato fries!! DO NOT FEAR CARBS 😉
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#glutenfree #busymum #sahm #intermittentfasting #organicmom #organiclife #carbcycling #postpartum #nursingmom #oklahomacity #firsttimemom #farmwife #farmlife #healthymum #familyiseverything #postpartum #postpartumbody #mylove #countrylife #myforevervalentine #iifym #veganfood #hiitworkouts #cardio🏃 #toddlerlife #momlife❤️

My favorite adventure buddies for a Thursday night. I love these little rascals! #TheArtOfSurthrival

Do you have advice for this fellow #TribeMom?? Thank you for your part in building this incredible community of moms that support each other 🙏
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#normalizebreastfeeding #momgoals
#nursingfriendly #nursingdress #momlife #postpartumwear #postpartumjourney #maximizingmotherhood #nursingmom #havahtribe #breastfeedingmommy #momshelpingmoms

Ok, I’m way late on posting this, but here’s my delicious 3 smart point lunch. Orange slices (my latest obsession), grapes, strawberries, blackberries, raspberries, blueberries, sliced hearts of palm, 2 garlic stuffed olives {0 sp}, @applegate turkey pepperoni {1 sp} & string cheese {2 sp}. It was VERY satisfying and meant to save room for my dinner & dessert (photos to come). *
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#weightloss @weightwatchers #wwfreestyle #weightwatchersfreestyle #wwlifetime #wwfamily #myfreestyle #wwmom #weightlosstransformation #smartpoints #wwfooddiary #wwfreestyleeffect #wwchicks #wwsisterhood #healthyeating #wwbreastfeeder #nursingmom
#weightlossjourney #wwjourney #lunch #healthylunch #wwlunch #weightwatcherslunch

Crockpot Ranch Pork Chops for supper.
Pork chops and “gravy” (7)
Brown rice (5)
Broccoli (0)
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People following the Weight Watchers plan can expect to lose 1– 2 lbs per week. I lost weight on a prior WW program and WW Freestlye
#weightwatchers #wwonline #wwmom #wwfreestyle #weighloss #postpartumbody #nursingmom #breastfeeding #weightlossjourney #weightloss #riseandgrind #dietbet #weightwatchersfamily

Don’t forget about us this weekend❤️
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We’ll be in Kakaako this Saturday and Sunday from 10-4pm!🙌🏼
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We’ll have lots of cookie mixes for sale along with our Milk Cookie Scoopers and Kaimade Baking Mats!
🍪🍼💦👌🏼
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Come down and see us!
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Www.kaimademilkcookies.com
#Kaua‘i #kaimade #hawaii #usa #guam #canada #kaimademilkcookies #lactationcookies #lactation #lactating #lactatingmom #mom #newborn #baby #lactationproblems #nursing #nursingmom #breastisbest #breastfeeding #breastfed #breast #breastmilk #milk #mother #supportlocal #smallbusiness #mommadebusiness #glutenfree #dairyfree

Sending love and cheers to all Exclusively Pumping mommas like myself. No amount of mom shaming will diminish our love for our children.
Tagging my EP friends too. ❤
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#Repost @momisdrawing (@get_repost)
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I’ve been talking with my friends from NICU and made new drawings.✨✨✨
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💛Pumping is a dedication only love can power.💛
Sending big hugs to all the mamas out there (pumping or not) powering through all day! You are magic!✨👊👊🏾👊🏼✨
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💛💛Tag anyone who’s pumping for extra love & support! 💛💛
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#liquidgold #goddess #NICU #pumpatwork #stronglikeamother #liquidgold #supermom #superpower #whatlovelookslike #sketchbook #newmoms #momlife #mommymilk #pumpingmom #nursingmom #breastmilk #breastfeedingart #fitpregnancy #lactation #breastfeeding #breastpump #magic #pumpingatwork #feministart #momisdrawing

Feeling a bit nostalgic today. Looking back on my journey and how much has changed in just three years 😭🧐. When i was growing up I had such a horrible relationship with food. There were periods of starvation, periods of self indulgence and years of an unhealthy relationship to it.

I remember I used to live to eat, not eat to live. For about 5 years I used to over exercise in order to be able to eat whatever I wanted... pizza, ice cream, candy.. you name it. I felt horrible.

All along!the problem was my relationship and emotional attachment to food. No matter how I felt- I ate or wanted to eat. I lived in denial, unwilling to work on that hard part of my journey.

Until coaching. These past three years I have completely changed my relationship with food. With consistency and a lot of support- I finally eat to live💕. I follow a balanced schedule of healthy exercise and I eat to fuel my body. I prep my foods in advance so mom life doesn’t get in the way and I don’t fall to temptation as often as possible. ✌🏼Cause that happens.
Short at home workouts, accountability and around the clock support from other busy women helped me to #dothething. All along I was unwilling to surrender and lean into my fears regarding food. I have always been afraid of it, and felt controlled by it. Until now 👋. Friendly reminder: 👉🏻 you don’t grow when you’re comfortable. So get uncomfortable with me.
(Join my wellness group today. 5 spots open. 📲) and learn how to take your life back and eat your way to health. 🥗🍕#healthyliving #mealprep #noms #feedme #eatingfortwo #nursingmom #breastfeed #weightlossstory #infertilitysucks #momof2 #boymom

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