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#nursemendoza

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Want to know my life as a CardioVascular ICU Nurse? (Click link in my bio to Watch & Subscribe) Watch how I start my day in the Cardiac ICU & I break down my whole 12hr shift with time management on report, assessments, charting and Communicating with the MD. Watch at your own risk, lol Please share, like and comment my fellow nurses!!
---------------------------------------------------- ✌🏽️Peace
❤️Love
🗣Advocate
😷NURSEpiration
----------------------------------------------------
Thank you for watching this video my fellow nurses, student nurses and aspiring nurses. I hope that you keep up with the daily videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are my oxygen, so please take a second and say ‘Hey’ 😉.
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Subscribe to my VIP Newsletter for exclusive content and weekly giveaways here at https://www.Cardiacstrong.care
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#Nursemendoza #Proverbs30 #NURSEpiration #CardiacStrong #Nursing #School #Visionary #rn #NurseGrinding #NurseHustle #NurseGang #nurseonduty #scrubsmag #nurse #nurselife
#Anatomy #Nursing #nurse #Proverbs30 #CVICU
#Nursing #RN #Medical #N #StudentNurse #emergency #NURSEspiration #NurseGrinding #vision #Plan ----------------------------------------------------

Im honored to be the main speaker for ASU & Arizona Nurses Association this Saturday October 21st. (Click Link in Bio for more info)
Therefore let’s Tag an Aspiring Future @CardiacStrong Nurse because here's 30 Reasons to become a Registered Nurse🇲🇽😎😷
Nursing is a vital component to the health & well-being of people all over the 🌍world.
1. Help your family members when they are sick & educate them.
2. Opportunities for fast-paced work, like in ER.
3. Specialize in an area of interest, such as cardiology in CVICU, Tele, Cath lab ❤️💪🏽
4. Work in disaster preparation.
5. Become a traveling Nurse @rntraveljobs with Job opportunities in every U.S state & opportunities overseas to see the 🌍
6. Work in a hospital.
7. Work in a doctor’s office or public health clinic.
8. Nursing is an ever-changing profession.
9. Nursing is not a boring desk job.
10. Learn interesting things about the human body.
11. Healthcare is constantly changing & always learning.
12. Be a respected advocate for healthy lifestyles, such as 🚬 cessation.
13. Be a nurse manager.
14. Advance in management as a chief nurse executive.
15. Opportunities for quiet & gentle work, like hospice.
16. Help people fight cancer as an oncology nurse.
17. Specialize in an area of interest, such as pt safety & quality improvement.
18. Become a nurse practitioner.
19. Become a nurse anesthetist or CRNA.
20. Advance your career as a nurse midwife.
21. Teach in a school of nursing.
22. Help people recover from accidents or strokes as a rehab nurse.
23. Help people overcome drugs/alcohol problems as an addictions recovery nurse.
24. Nurses are needed 24/7.
25. Nurses can switch days or shifts.
26. Nursing is a challenging, but a rewarding profession.
27. Work with global health issues, such as a public health nurse.
28. Work as a flight nurse.
29. Work as a neonatal intensive care nurse.
30. Be a nurse making a difference in someone’s life.
GoFollow👉🏽@CardiacStrong
GoFollow👉🏽 @NURSEpiration
Website: CardiacStrong.Care
📩DM if you want to see me speak.
#Nursemendoza #CardiacStrong #NURSEpiration #Familia #Hispanic #fitnurse #nurse #RN #ScrubsMag #NursingStudent #Cardio #ASU #ANA #Arizona #Presenting #ASUstudent #nurses

❤ DONATE BLOOD ❤ #repost #nursemendoza #updatedlist

Me...everyday! Thank you for the continued inspiration...it is much appreciated!!!
#nursemendoza
#snarkynurses
#nurseproud
#mrsangemi

#Repost @nursemendoza (@get_repost)
・・・
Tag someone that needs compassion.
This goes out to all my #Pediatric 😷Nurses showing the great dynamics of children helping each other starting from their heart demonstrating compassion. Even though this little one may not have hands, he doesn't let that stop him from taking care of his sibling staying @cardiacstrong ❤️💪🏽vidcred:.@katiewhiddon
I wanted to discuss our pediatric patients since 👶🏻👶🏽👶🏿kids are our future & share the different type of ped nursing specialties & requirements for my fellow nurses.
Pediatric Nurse
A ped RN works w/ children in doctors offices & hospitals. They provide routine checkups to children of all ages & you will
* Give developmental screening & immunizations
* Provide routine checkups on children
* Treat illnesses like the chicken pox
* Work with parents & families

Neonatal Intensive Care Unit (NICU) Nurse
will work with newborn babies who are having trouble making the adjustment from living in their mothers’ wombs to living on their own. You will
* Monitor vital signs of the babies in your care
* Work under the supervision of a neonatologist
* Keep parents educated & informed on their babies’ progress
* Make sure all equipment is working correctly

L&D Nurse
Labor & delivery nurses bring new life into the world on a daily basis & as a L&D nurse you will
* Monitor vital signs for mother and babies
* Be aware of potential complications and notify a doctor as necessary
* Assist mothers with breastfeeding
* Handle the demands of a fast-paced environment

School Nurse
Will provide basic care for children while they are attending school.
As a school nurse you will
* Administer medications to children *Deal with wounds
* Make sure heath requirements are met including immunizations

Pediatric Intensive Care Unit (PICU) Nurse
NICU deals with newborn children, infants & teenagers. PICU typically have life-threatening illnesses.
As a PICU nurse you will
* Monitor vital signs of critically ill children
* Work with parents, doctors and other healthcare providers to aid in a child’s recovery.
GoFollow👉🏽@CardiacStrong
GoFollow👉🏽@NURSEpiration
#NurseMendoza #NURSEpiration #CardiacStron

Came across this question and one of the option was... #imdead #nursingmeme #nursemendoza 😭😭😭😂🤧😂🤔

#AlexWubbels #NurseMendoza
.
#Repost @nursemendoza (@get_repost)
・・・
"The only job I have as a nurse is to keep my patient safe" -Alex Wubbel
I'm supporting my Fellow @CardiacStrong NurseSister for advocating her patient 100% and following her hospitals policy and procedure.
Click link in my bio to help petition our fellow NurseSister Alex Wubbel ❤️💪🏽
The petition was made to raise awareness of the dangers of front line Nursing and other healthcare staff. Alex was simply following protocol and protecting her patient.
---------------------------------------------------- Here's the break down and summary of our powerful registered nurse being an advocate named #AlexWubbels, a nurse at #UniversityHospital in #SaltLakeCity, who was arrested after explaining to the police that she couldn't draw a blood sample from an unconscious person.
She was following her hospitals policy and procedures that needed 1 out of these three reasons to draw blood and they were
1. a warrant
2. consent from the patient or immediate family member/legal guardian/poa holder
Or
3. Patient was under arrest. ----------------------------------------------------
None of these three things occurred which is why she said she couldn't draw the blood."
A Salt Lake City police detective asked for a blood sample and after the nurse was explaining to the detective that the police needed a warrant, consent from the unconscious patient or that the patient needed to be under arrest before the blood sample could be drawn, suddenly was arrested for patient advocacy.

Selamat pagi dek siswa.
Semangat dinas minggu pagi.
Jangan lupa besok responsi ya !!!!! —————————————
#nursestory
#Nursemendoza

MOST RECENT

Want to know my life as a CardioVascular ICU Nurse? (Click link in my bio to Watch & Subscribe) Watch how I start my day in the Cardiac ICU & I break down my whole 12hr shift with time management on report, assessments, charting and Communicating with the MD. Watch at your own risk, lol Please share, like and comment my fellow nurses!!
---------------------------------------------------- ✌🏽️Peace
❤️Love
🗣Advocate
😷NURSEpiration
----------------------------------------------------
Thank you for watching this video my fellow nurses, student nurses and aspiring nurses. I hope that you keep up with the daily videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are my oxygen, so please take a second and say ‘Hey’ 😉.
----------------------------------------------------
Subscribe to my VIP Newsletter for exclusive content and weekly giveaways here at https://www.Cardiacstrong.care
----------------------------------------------------
#Nursemendoza #Proverbs30 #NURSEpiration #CardiacStrong #Nursing #School #Visionary #rn #NurseGrinding #NurseHustle #NurseGang #nurseonduty #scrubsmag #nurse #nurselife
#Anatomy #Nursing #nurse #Proverbs30 #CVICU
#Nursing #RN #Medical #N #StudentNurse #emergency #NURSEspiration #NurseGrinding #vision #Plan ----------------------------------------------------

#Repost @nursemendoza
・・・
Im honored to be the main speaker for ASU & Arizona Nurses Association this Saturday October 21st. (Click Link in Bio for more info)
Therefore let’s Tag an Aspiring Future @CardiacStrong Nurse because here's 30 Reasons to become a Registered Nurse🇲🇽😎😷
Nursing is a vital component to the health & well-being of people all over the 🌍world.
1. Help your family members when they are sick & educate them.
2. Opportunities for fast-paced work, like in ER.
3. Specialize in an area of interest, such as cardiology in CVICU, Tele, Cath lab ❤️💪🏽
4. Work in disaster preparation.
5. Become a traveling Nurse @rntraveljobs with Job opportunities in every U.S state & opportunities overseas to see the 🌍
6. Work in a hospital.
7. Work in a doctor’s office or public health clinic.
8. Nursing is an ever-changing profession.
9. Nursing is not a boring desk job.
10. Learn interesting things about the human body.
11. Healthcare is constantly changing & always learning.
12. Be a respected advocate for healthy lifestyles, such as 🚬 cessation.
13. Be a nurse manager.
14. Advance in management as a chief nurse executive.
15. Opportunities for quiet & gentle work, like hospice.
16. Help people fight cancer as an oncology nurse.
17. Specialize in an area of interest, such as pt safety & quality improvement.
18. Become a nurse practitioner.
19. Become a nurse anesthetist or CRNA.
20. Advance your career as a nurse midwife.
21. Teach in a school of nursing.
22. Help people recover from accidents or strokes as a rehab nurse.
23. Help people overcome drugs/alcohol problems as an addictions recovery nurse.
24. Nurses are needed 24/7.
25. Nurses can switch days or shifts.
26. Nursing is a challenging, but a rewarding profession.
27. Work with global health issues, such as a public health nurse.
28. Work as a flight nurse.
29. Work as a neonatal intensive care nurse.
30. Be a nurse making a difference in someone’s life.
GoFollow👉🏽@CardiacStrong
GoFollow👉🏽 @NURSEpiration
Website: CardiacStrong.Care
📩DM if you want to see me speak.
#Nursemendoza #CardiacStrong #NURSEpiration #Familia #Hispanic #fitnurse #nurse #RN #ScrubsMag #NursingStudent #Cardio #ASU #ANA #A

Tag that CardiacStrong Nurse.
Look at my boy @ianmwangi rising, grinding and staying @cardiacstrong here spreading Cardiac Awareness in Hawaii and being independently proactive for himself. ----------------------------------------------------
My boy @ianmwangi is an aspiring future NurseBrother and has been following my nursing journey since day one and representing the all new CardiacStrong apparel.
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If you’re an aspiring Nurse, Athlete or a Cardiac patient surgical survivor then keep striving to be the best version of you❤️💪🏽
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Maybe you talk about your aspirations and think about how you might be able to do it. So imagine yourself taking the next step & envision a new life for yourself as being healthy or improving your nursing skills or just passing nursing school.
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Success finds those who push their mental and physical limits, and those who expand their work capacity on a daily basis, so follow your ❤️heart because it will always lead you directly to your path so come join the @CardiacStrong Movement & click the link in my Bio.
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GoFollow👉🏽@ianmwangi
GoFollow👉🏽@Nursemendoza
GoFollow👉🏽@CardiacStrong
Subscribe to my VIP Newsletter for exclusive content & weekly giveaways regarding CardiacStrong apparel/Nursing accessories
SUBSCRIBE❤️💪🏽: www.CardiacStrong.Care
----------------------------------------------------
P.L.A.N
✌🏽️Peace
❤️Love
🗣Advocate
😷NURSEpiration
#NurseMendoza #NURSEpiration #CardiacStrong
#Education #nursing #Scrubsmag #Nursingstudent #Nurse #RN #Scrubs #love #Fitness #NCLEX #Heart #Nurse #RN #nursesunite #Scrubs #love #RN @nike #nike #justdoit #asics #Fit #Strength #fitnurse #NurseLife #newthreads #halfmarathoning #elevate #letswin #Execute #hawaii #TagThatCardiacStrongIndividual👇🏽

Im honored to be the main speaker for ASU & Arizona Nurses Association this Saturday October 21st. (Click Link in Bio for more info)
Therefore let’s Tag an Aspiring Future @CardiacStrong Nurse because here's 30 Reasons to become a Registered Nurse🇲🇽😎😷
Nursing is a vital component to the health & well-being of people all over the 🌍world.
1. Help your family members when they are sick & educate them.
2. Opportunities for fast-paced work, like in ER.
3. Specialize in an area of interest, such as cardiology in CVICU, Tele, Cath lab ❤️💪🏽
4. Work in disaster preparation.
5. Become a traveling Nurse @rntraveljobs with Job opportunities in every U.S state & opportunities overseas to see the 🌍
6. Work in a hospital.
7. Work in a doctor’s office or public health clinic.
8. Nursing is an ever-changing profession.
9. Nursing is not a boring desk job.
10. Learn interesting things about the human body.
11. Healthcare is constantly changing & always learning.
12. Be a respected advocate for healthy lifestyles, such as 🚬 cessation.
13. Be a nurse manager.
14. Advance in management as a chief nurse executive.
15. Opportunities for quiet & gentle work, like hospice.
16. Help people fight cancer as an oncology nurse.
17. Specialize in an area of interest, such as pt safety & quality improvement.
18. Become a nurse practitioner.
19. Become a nurse anesthetist or CRNA.
20. Advance your career as a nurse midwife.
21. Teach in a school of nursing.
22. Help people recover from accidents or strokes as a rehab nurse.
23. Help people overcome drugs/alcohol problems as an addictions recovery nurse.
24. Nurses are needed 24/7.
25. Nurses can switch days or shifts.
26. Nursing is a challenging, but a rewarding profession.
27. Work with global health issues, such as a public health nurse.
28. Work as a flight nurse.
29. Work as a neonatal intensive care nurse.
30. Be a nurse making a difference in someone’s life.
GoFollow👉🏽@CardiacStrong
GoFollow👉🏽 @NURSEpiration
Website: CardiacStrong.Care
📩DM if you want to see me speak.
#Nursemendoza #CardiacStrong #NURSEpiration #Familia #Hispanic #fitnurse #nurse #RN #ScrubsMag #NursingStudent #Cardio #ASU #ANA #Arizona #Presenting #ASUstudent #nurses

Here we have @sevinyganji who’s a sister by day, @cardiacstrong runner on her days off & a @nursepiration Registered Nurse by night.
Exercise can help you clear your mind and improve your mental health. We all know how important physical health is, especially as professionals in the nursing field. But so many of us overlook mental health! 🤔 Exercise can help the body release endorphins that give us those feeling of euphoria. A recent study showed that running can help improve mental health by helping individuals in three ways:
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1. Self esteem/Confidence: Running is an individual sport, and success relies solely on YOU! ☝🏼
2. Resiliency: We all have our "good" and "bad" runs, some days we can complete 5-10 miles, other days we can barely finish 1! Either way, once you finish a run you get that feeling of accomplishment and know that even if you had a "bad" run, "good" ones are headed your way...just stick with it!
3. Motivation/Determination: When you set out on a run, you set an immediate goal for yourself. This works as a motivator for you! ----------------------------------------------------
GoFollow👉🏽 @sevinyganji
GoFollow👉🏽@Nursemendoza
GoFollow👉🏽@CardiacStrong
Subscribe to my VIP Newsletter for exclusive content & weekly giveaways regarding CardiacStrong apparel/Nursing accessories
SUBSCRIBE❤️💪🏽: www.CardiacStrong.Care
----------------------------------------------------
P.L.A.N
✌🏽️Peace
❤️Love
🗣Advocate
😷NURSEpiration
#NurseMendoza #NURSEpiration #CardiacStrong
#Education #nursing #Scrubsmag #Nursingstudent #Nurse #RN #Scrubs #love #Fitness #NCLEX #Heart #Nurse #RN #nursesunite #Scrubs #love #RN #fitgirl @nike #kettlebells #strongwomen #nike #justdoit #asics ❤💪 #fitnurse #NurseLife #newthreads #fitness #halfmarathoning #elevate #letswin #Execute
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Join the @cardiacstrong Movement

6 Ways To Prevent 😷Nurse Burnout my Fellow Nursebrothers and NurseSisters!!!
Click Link in my Bio at @nursemendoza & Comment, Like & Share vid🎥 por favor.
Today we are going to discuss our own favorite 6 Tips to Decompress relieving stress as a Nurse to prevent Nursing Burnout.

1. Yoga
2. Rock Climbing
3. Cardio 3xweek
4. Favorite Music Playlist
5. Reading/Audio Mentor Books
6.Hiking once a Week

7. We Left the 7th Way to decompress in your hands. We are curious to know what you do to decompress to prevent Nursing Burnout?
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Another way to prevent Nurse Burnout is to get out of your comfort zone and travel with “Valley Health Care Staffing" they will work to get your Nursing Dream job. The nursing benefits include: access to competitive high pay, free housing, work/life balance, professional experiences, work freedom and flexibility to make this as a mini vacation.
If you are serious about becoming a traveling nurse then Direct Email me: Edgar@ValleyRocks.com
Use my Promo Code: NurseMendoza777
Sign up here to Travel at: ValleyRocks.com
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Thank you for watching this video my fellow @CardiacStrong nurses, student nurses and aspiring @Nursepiration Nurses. Your comments are my oxygen, so please take a second and say ‘Hey’ 😉.
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GoFollow👉🏽@rntraveljobs
GoFollow👉🏽@Nursemendoza
GoFollow👉🏽@cardiacstrong
Subscribe to my VIP Newsletter for exclusive content & weekly giveaways regarding CardiacStrong apparel/Nursing accessories
SUBSCRIBE❤️💪🏽: www.CardiacStrong.Care
----------------------------------------------------
P.L.A.N
#NurseMendoza #NURSEpiration #CardiacStrong
#Education #nursing #Scrubsmag #Nursingstudent #Nurse #RN #Scrubs #love #Fitness #NCLEX @rntraveljobs #Heart #Nurse #RN #nursesunite #Scrubs #love @scrubsmag @allheartscrubs #RN #fitgirl #kettlebells #strongwomen #nike #justdoit #NurseBurnout #NursingBurnout #TravelNursing
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What’s one way you Decompress to relieve stress from nursing school or from your current nursing position?

PREVENT NURSE BURNOUT my Fellow Nursebrothers and NurseSisters with these fun practical tips. (Click the link in my bio to see the full video)
Today we are going to discuss our 6 favorite Tips to Decompress as a Nurse to prevent Nursing Burnout.
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1. Yoga
2. Rock Climbing
3. Cardio 3xweek
4. Favorite Music Playlist
5. Reading/Audio Mentor Books
6.Hiking once a Week

7. We Left the 7th Way to decompress in your hands. We are curious to know what you do to decompress to prevent Nursing Burnout? ----------------------------------------------------
Thank you for watching this video my fellow @cardiacstrong nurses, student nurses and aspiring @nursepiration nurses. I hope that you keep up with the daily videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are my oxygen, so please take a second and say ‘Hey’ ;).
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If you want to travel as Nurse the
Gofollow 👉🏽 @rntraveljobs
GoFollow👉🏽@CardiacStrong
GoFollow👉🏽@nursepiration ----------------------------------------------------
Subscribe to my VIP Newsletter for exclusive content for weekly giveaways regarding CardiacStrong apparel and Nursing accessories 👇🏽
www.CardiacStrong.Care
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Don't forget to P.L.A.N
✌🏽️Peace
❤️Love
🗣Advocate
😷NURSEpiration
#NurseMendoza #NURSEpiration #CardiacStrong
#Education #nursing #Scrubsmag #Nursingstudent #StudentNurses #Nurse #RN #FutureNurses #Nursemendoza #nursesunite #Scrubs #love #like #TeamNoSleep #Fun #education #Clinicals #NurseVersity #NCLEX #decompress #NurseBurnout

Does your family member have 💊💉Diabetes? & How do you educate them?
Listen my fellow @CardiacStrong Nurses, there’s an estimated 29 million Americans that have Diabetes.
Leta discuss the prevalence of Diabetes among our Diverse backgrounds from Hispanic/Latinos, Cubans,
Dominicans,
Puerto Rican’s
Native Americans,
African Americans &
South Americans living in the U.S. ----------------------------------------------------
We are the Heart of healthcare❤💪🏽🏥
That’s where my catalyst of @CardiacStrong began to stay Proactive & Advocate for ourselves, Healthcare providers, @NURSEpiration Nurses, athletes and family members to stay CardiacStrong.
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My @CardiacStrong Brand is dedicated to increase Cardiac Awareness living that ❤️Heart Healthy Lifestyle 👊🏽fighting & 🚫preventing
Cardiovascular Disease,
prevention strokes,
High BP,
High Cholesterol,
relieving stress by decreasing cortisol levels & most importantly reducing the risk of Diabetes which can lead to kidney failure, heart attacks, neuropathy and may lead to foot/finger amputations to name a few complications.
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Remember if you are diabetic then keep your glucose levels in check per MD orders.
Follow up with your MD & always check your A1C levels.
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GoFollow👉🏽@CardiacStrong
GoFollow👉🏽@nursepiration
Don't forget to P.L.A.N
✌🏽️Peace
❤️Love
🗣Advocate
😷NURSEpiration
Add me
Youtube: Nursemendoza
Twitter: Nursemendoza
Facebook:Nursemendoza
Snapchat:Nursemendoza1
#NurseMendoza #NURSEpiration #CardiacStrong
#Education #nursing #Scrubsmag #Nursingstudent #Nurse #RN #nursesunite #Scrubs #Eminem #trump #love #Insulin #education #Clinicals #NCLEX #Heart #Diabetes #Corazon #Type1 #Type2 #Polydipsia #polyphagia #polyurea

Mira este Chingon straight Flexing ❤️Heart Healthy🏋🏻‍♀️.
5 Tips to Increase your Cardiac output & decrease your blood pressure as I had a new Member @youngstunna26 join the CardiacStrong Movement discussing the importance of maintaining a normal BP of 120/80 ---------------------------------------------------
1. Have a Support System
Have a supporting @CardiacStrong ❤️💪🏽system or a supportive family/friends will help improve your health tremendously. They can help encourage you to have an exercise program w/ you to keep your blood pressure low.
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2. 🏃🏽Exercise regularly
The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program.
Regular physical CardiacStrong activity at least 30 minutes 3x week.
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3. Eat a healthy diet
Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat & cholesterol can lower your BP. ---------------------------------------------------
4. ⬇️Reduce sodium in your diet
Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg!! That’s crazy right? The effect of sodium intake on BP varies among groups of people. I try to limit 1,500 mg of salt a day or less.
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5. 🚫Smoking - Each cigarette you smoke increases your blood pressure after you finish since it’s a vasoconstrictor. Therefore quitting smoking helps your blood pressure return to normal. People who quit smoking will have substantial increase in life expectancy.
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GoFollow👉🏽 @youngstunna26
GoFollow👉🏽@Nursemendoza
GoFollow👉🏽@cardiacstrong ----------------------------------------------------
#NurseMendoza #NURSEpiration #CardiacStrong
#Education #nursing #Scrubsmag #Nursingstudent #Nurse #RN #Scrubs #love #Fitness #NCLEX #Heart #Nurse #RN #nursesunite #Scrubs #love #nike #justdoit #asics
WHAT ARE YOUR TIPS?👇🏽

SWIPE⏮
Today we have our 🇲🇽Hispanic Registered @NURSEpiration Nurse named Sonia @ms__carolina representing that “CorazonFuerte” aka @CardiacStrong apparel before she heads to work and save those lives for her night shift tonight. Thank you for all of your hard work Sonia and utilizing your assessment, planning, implementing & evaluating nursing skills while you represent being a new member of the CardiacStrong Movement.❤️💪🏽
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You may find yourself in a situation where you want to give up on your dreams and your goals. What you have to remember is that if you have a plan, a sick work ethic and passion, you will make it.
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Our greatest weakness has always lied in giving up on the things we want most. You don't have to be better than anyone else, you just have to better than you ever thought you could be, the rest will take care of itself. -CardiacStrong
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GoFollow👉🏽 @ms__carolina
GoFollow👉🏽@Nursemendoza
GoFollow👉🏽@cardiacstrong
Subscribe to my VIP Newsletter for exclusive content & weekly giveaways regarding CardiacStrong apparel/Nursing accessories
SUBSCRIBE❤️💪🏽: www.CardiacStrong.Care
----------------------------------------------------
P.L.A.N
✌🏽️Peace
❤️Love
🗣Advocate
😷NURSEpiration
#NurseMendoza #NURSEpiration #CardiacStrong
#Education #nursing #Scrubsmag #Nursingstudent #Nurse #RN #Scrubs #love #Fitness #NCLEX #Heart #Nurse #RN #nursesunite #Scrubs #love @scrubsmag @allheartscrubs @asics #RN #fitgirl @nike #kettlebells #strongwomen #nike #justdoit #asics ❤💪
---------------------------------------------------- Click the link in our bio to Purchase your own CardiacStrong Apparel.

My Mendoza familia is my Ecosystem & my foundation, so I’m sure your family is too. God forbid your family was admitted to the hospital, but wouldn’t you want the best care for your loved one?
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This is an important topic & wanted to have an open discussion regarding Patient & Family Centered Care philosophy that recognizes these three basic needs for patients & their families.
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1. The need for information
2. The need for reassurance and support
3. The need to be near one another throughout the health care experience.
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The reason why I bring this topic up is because I have been practicing as a Registered nurse for years now and sitting at my Grandmas bedside gave me a different perspective. I wanted to be informed, and I wanted to be treated with respect having an understanding regarding safety health outcomes.
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Therefore we have to educate & inform our patients the plan of care with updates because patients & their families want to know.
So here are the most important questions that are asked;
When will they get extubated & wean off those IV pressors?
When is the doctor coming to visit, or are they coming today?
What are my tests or goals for the day?
How often can they have pain medications? ----------------------------------------------------
Being a nurse and having a loved one in the hospital makes you see things differently. It made me think about my patients & as a nurse I welcome the change that Patient and Family-Centered Care brings. ----------------------------------------------------
GoFollow👉🏽@CardiacStrong
GoFollow👉🏽@nursepiration
SUBSCRIBE❤️💪🏽: www.CardiacStrong.Care
----------------------------------------------------
#NurseMendoza #NURSEpiration #CardiacStrong
#Education #nursing #Scrubsmag #Nursingstudent #Nurse #RN #nursesunite #Scrubs #love #education #Clinicals #Heart #Famila ----------------------------------------------------
Again my question is how do you provide and inform education to your patients and family? I’m curious.

How many of you @nursepiration Nurses Yoga?
The @CardiacStrong Movement is expanding exponentially in all the 🌏states from Cali, Ohio, Chicago, Indiana, Alabama, Texas and now in Florida. ----------------------------------------------------
Here we have Stephanie aka @Babeinscrubs who’s an Emergency 😷Registered Nurse and furthering her career as a future Nurse Practitioner. She not only saves lives as the front line of defense in the ER, but she loves incorporating CardiacStrong❤️💪🏽 Yoga in her weekly fitness routine. Stephanie uses her own balance utilizing her strength from her upper/lower extremities as she postures with a combination of relaxation and meditation.
She also sports and represents CardiacStrong apparel raising cardiac awareness at her hospital as seen here rocking her @nursepiration stethoscope.
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Breathing is a powerful tool for managing stress.
You may already be an athlete, you may already be in shape, but when it comes to yoga, form is everything. Therefore alignment is everything in yoga. It's important to learn correct posture for each pose and understand that feeling my fellow NurseBrothers and Nursesisters.
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SUBSCRIBE❤️💪🏽: www.CardiacStrong.Care
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