We have a special night planned! This session will be about planting seeds of intention. We'll take a few minutes at the beginning of class to think about a healthy shift we'd like to make over this spring and summer. It can be simple, geared toward inner work, or a life changing leap! Each person will receive a carnelian stone to rest near their mat. This stone emits the vibration of endurance, motivation, and can help us increase our personal creative power.
We will dedicate our yoga practice and reiki healing to charging our intentions. It feels so good to take time to reflect, flow, and focus on our own healing, so we hope you will join us! Sign up with @numvmntny