✨🎶Join us Saturday 1/28 7pm @numvmntny for another #subtlebodyyoga workshop ! 🎶✨In the practice of subtle body yoga we direct our intention beyond the physical body and into the realm of pure energy. Using gentle restorative yoga poses to relieve muscle tension, and increasing circulation gives our bodies a chance to fully relax allowing our minds to do the same.
Imagine opening your body's energy with restorative yoga then adding in focused acupuncture points specially chosen to accompany those postures! You will be fully supported with bolsters and blankets, letting the needles open up the blockages in your meridians, restoring vitality. Faye will then come around the room and perform sound healing with singing crystals and medicine drumming raising your frequency and sending healing vibrations directly into the needles.
This workshop will last about 2 hours and will touch on Yoga and Chinese Medicine principles to help increase your knowledge and awareness of your body's subtle energy. You will leave feeling restored, changed, and floating. Sit with us after for some tea, and let the healing sink in before venturing back out into the busy world. *If you are uncomfortable with needles, Serenity will bring her micro-stim machine, which gives a gentle pulse to acupuncture points, without being invasive.
*Safe for pregnant women and people of all ages. Just let us know when you arrive that you are pregnant or have any other health concerns. Feel free to DM @serenity_c or myself with any questions !💕