Week ✌️Day ✌️of the new program and I am feeling GREAT!! 🙌
When my nutrition is REALLY off I feel REALLY off. I go to bloated as all get out, I wake up tired and not feeling great, I get tummy aches throughout the day, I don't feel comfortable unless I'm wearing baggy clothes, I lose motivation to workout, I am more negative, and I am uncomfortable in my body. Ick- right?
Im on my second week of following the nutrition plan to a T. Maybe this doesn't sound like much to you, but right now this is a REALLY big deal for me! Usually I would still indulge in a glass of wine or a beer, or sneak a treat here and there, but not this time. 21 days of being committed AF. ✨
I'm going to bed with a flat tummy instead of a bloated one, my energy is UP ⬆️, I'm feeling hella motivated, I wake up feeling awesome 👏, and I swear I'm getting stronger 💕I'm also not hating cardio as much which is huge for me haha. Seriously- good variety in this program 👊
Obviously results take time, but this is already a huge non-scale victory for me! I cannot wait to see my changes and my challengers changes at the end of these 21 days!! 💪