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#nuffsaid

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Big shot out to @hosswearofficial_2016 love my shirts #nosmalltalk and thanks to @sensibleportionsmeals I orders down a size! #illmakeyafamous #tyrussmash oh yes Jordan 12's #nuffsaid

Massive biggups to this beautiful human @m_jimenez182 who just won a tuff rematch against a guy he drew with last time out!! This time he got the D in a tough fight and is on cloud nine. Love this blokes attitude to life and people . Tough man, top fighter, ripping bloke. #nuffsaid

Behind every girl who gains weight, there is one guy who keeps on feeding her. #nuffsaid #blamehimnotme

Damn. #nuffsaid. -KP @kpatfitcops
#Repost @birknation_
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Been taking a lot of heat lately for not posting more physique updates. Here's my current shape for a little #flexfriday action. This is over 15 years of natural lifting to date. #wnbf
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I'm blessed to have a group of guys I train with that support me like a family would. You'll always have haters. Don't do it to prove them wrong, bc when you do they won't care. Better yourself for you and help as many people as you can along the way. #nofilter #allnatural

•you have one body•
•let it take up space•
~be unapologetic~ .
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#nuffsaid #love #yogaeverydamnday .
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@indie_stones

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This is just wrong. #nuffsaid

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