#nq

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Missing the glam already. 💁🏻❤️💯 Losing Motivation & Life Update! (click "more")
"YOU are your own problem & YOU are your own solution!" This past week has been weird for me. I've been in a funk.. but my fire is still lit. 🔥 My next show is September 1st (possibly, definitely not before though) & I think the reverse time will do my body some good. I plan on reversing for a few weeks - aggressively then beginning prep again about 6 weeks out. The goal is to give my body & metabolism a small break & hopefully when I come back it'll be more responsive. I'm still holding A TON of water & with the start of my reverse my body is just doing some strange things so I promise I'm still here!! I'm also moving into my new house, & trying to focus on current clients so I'm just settling into the full "adulting." 💕 #builtnotbought #earnednotgiven #npc #postshow #reverse #determined #stackedaesthetics #adulting

trova ciò che ami e lascia che ti uccida.

👑 KING KINDER 👑 📲 tag your king or queen 👸🏼 For one very special day only, we've gone all out with our most popular milkshake; the Kinderella and turned it in to our best Freak!Shake yet!

Topped with a Krispy Kreme Nutella Doughnut, this shake is to die for!

Only available at @blackmilknq

MOST RECENT

Fridays venue hunt found this...a quirky, creative space nestled in the heart of the the quirky, creative #nq #manchester. The Classroom by @studiovenues. #eventprofs #events #venue #sitevisits #meetings #meetingspace

If you haven't seen the latest @qubekmanchester artwork in the #MCR #NQ here it is. Since its creation last week everytime i walk past it there is a crowd of people taking photographs with it
The bus was just a happy extra!
#thisismanchester #wearemanchester #onelove #together #strength #manchester

Missing the glam already. 💁🏻❤️💯 Losing Motivation & Life Update! (click "more")
"YOU are your own problem & YOU are your own solution!" This past week has been weird for me. I've been in a funk.. but my fire is still lit. 🔥 My next show is September 1st (possibly, definitely not before though) & I think the reverse time will do my body some good. I plan on reversing for a few weeks - aggressively then beginning prep again about 6 weeks out. The goal is to give my body & metabolism a small break & hopefully when I come back it'll be more responsive. I'm still holding A TON of water & with the start of my reverse my body is just doing some strange things so I promise I'm still here!! I'm also moving into my new house, & trying to focus on current clients so I'm just settling into the full "adulting." 💕 #builtnotbought #earnednotgiven #npc #postshow #reverse #determined #stackedaesthetics #adulting

Outback Sunrises to kickstart the day. 🌅☀️. #likeasunrise ❤️ Have a great Tuesday Insta peeps. 🙏 #sunrise #gorgeous #nq #tropicalnorthqueensland #thisisqueensland #beautiful #outback #instasky

Wonderful bank holiday, with wonderful people, in wonderful manchester. Lots of wonder. #wonderful#bankholiday#manchester#blossoms#courteeners#nq#oldtrafford#friends#bestfriends#nothingbutlove

Half Fried Chicken & Waffle, Half Cuban. Totally delicious 🍕🍕🍕🍕 #kowabungadude

Chip & Dips Kinda Night @elcaponq 👌🏽

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