Check out this awesome transformation by @amandawessol 🤗🤗
She has been working so hard in her off season -- competed about a year ago and took this whole year off to focus on building. It takes time to build up your physique. Which can be frustrating, but so worth it! Looking forward to her progress coming up in the next few months when she works to step on stage again!
My legs are by far the most stubborn and unresponsive part of my body to grow, but I have made some progress over the last couple of years. Most of it in the last year thanks to my training program from @kassiefulker and @lancefulker