Since my show in May I have made it a point to really focus on growing my Glutes. When @dp_fit and I got together and I shared that with him, it was game on! He was more than down to help his girl achieve just that and so much more.
Photo on the Left was July 2017 and photo on the Right was this morning. I think it’s fair to say we have had some growth in the glute department in these past 4 months and I’m pumped. Im so excited and more determined to ever to grow this 🍑 even more.
In any given moment we have two options: to step forward into growth or to step back into safety. It is not enough to want to make the effort and to say we will make the effort. It’s in the doing, not just in the thinking, that we accomplish our goals. If we’re constantly putting our goals off, making excuses day in and day out, we will never see them fulfilled. It’s not about being perfect, it’s about effort. Giving 💯 daily. And when you bring that effort every single day, that’s where the transformation happens. That’s how change occurs. Allow yourself to feel the pride of your hard work and all the progress that you’ve made, especially the progress that no one else has seen. But remember, if you quit because you didn’t succeed, then the reason you didn’t succeed is because quitting is always an option for you... I will never stop. I will never quit. It’s simply not an option. #motivationmonday #adofitness #adofitness💕 #teamado #bikinicompetitor #npcoregon #growbootygrow #girlswholift #girlswithmuscles #fitgirls