#npcnaturalnorthernusa

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Another shot from yesterday!! Awsome tan by @liquidsunrayz #NpcNaturalNorthernUsa #physique #competition #LiquidSunRayz

#fitness1stposing: Okay, just need to showcase @marleyjane18 for a second now! Would you guess that this was her first show ever!? She looks like a pro! I have worked with Marley over the past month to perfect her posing routine on FaceTime and boy did she amaze me! So proud of you girl....you've come a LONG way....go kill it at finals!
_______________________________________________
Want to slay the stage like Marley did? I am always taking on new posing clients! Stand out onstage because of your confidence and grace! Don't get overlooked because of something as simple as the routine! I can help ya get there! DM or email me if interested! Fall shows are approaching, so let's get to practicing 👙❤️

ATTENTION COMPETITORS, SPONSORS & FANS!!
** BOOK YOUR HOTEL!! ** BOOK YOUR HOTEL!! ** BOOK YOUR HOTEL!!** ROOMS ARE GOING QUICKLY for the....
October 8th, 2016 "Nutrition Pit" NPC NATURAL NORTHERN USA CHAMPIONSHIPS & EXPO (120+ booths & Push / Pull Championships!) held in conjunction with the NPC NATURAL CLEVELAND OPEN "LIMITED NOVICE" CHAMPIONSHIPS! *PLEASE NOTE - If you have made a reservation for Friday only you should really rethink this as staying for through Saturday night makes for a much more comfortable experience with the after party at "Carrabba's Italian Grill" (directly in front of the Hotels) as well as Sunday Brunch at the Hotel!* Book your HOST HOTEL RESERVATIONS ASAP as they WILL SELL OUT before the contest!
HOST HOTELS:
COURTYARD MARRIOTT
25050 Sperry Drive
Westlake, Ohio 44154
&
TOWNE PLACE SUITES
25052 Sperry Dr.
Westlake, Ohio 44154 BOOK YOUR RESERVATIONS ASAP by calling 440-871-3756 for COURYARD MARRIOTT and (440) - 892-4275 for TOWNE PLACE SUITES be sure to ask for the "SPECIAL NPC RATES OF $99.00 PER NIGHT."
WARNING!!! - "NPC Special $99.00 Rate" ENDS ON SEPT 24th!** **If you have ANY problems securing a reservation or receiving the special rate, contact hotel manager, David Bragan at 216-789-7699 or e-mail him at: david.bragan@cymwestlake.com ***IMPORTANT!!!*** MANDATORY CHECK-IN'S/WEIGH-IN'S ON FRIDAY, OCTOBER 7th, 2016 at the HOST HOTEL - COURTYARD MARRIOTT, WESTLAKE, OHIO from 6:00 PM - 9:00 PM! *PLEASE NOTE - THERE WILL BE NO"check'in's/weigh-in's" on SATURDAY (day of contest)!!* REMINDER - Book your TANNING & MAKE-UP APPOINTMENTS ASAP for the most convenient times possible. "LIQUID SUN RAYZ" is our OFFICIAL CONTEST SPRAY TANNING & BEAUTY TEAM (Make-Up & Hair) - for appointments www.liquidsunrayz.com and click onto "book now" link or, call / me info@liquidsunrayz.com, (513)-460-6152. LSR will be start their tanning services at the HOST HOTEL on Friday, October 7th, at 1:00 PM.
For MAKE-UP & HAIR appointments e-mail or call: www.makeup.liquidsunrayz.com , (859)-816-5647.
POST CONTEST CELEBRATION RESTAURANT IN FRONT OF HOST HOTEL,
CARRABBA'S ITALIAN GRILL! #daveliberman #hosthotel #npcnaturalnorthernusa

Ignore my flex face but damn the shoulder pump was real today, holy crap #deltgainz #npcnaturalnorthernusa #npcusas #nqnpcbikini #npcbikini

The motivation to keep my diet flawless and workouts more intense. No one remembers 3rd place. Stay hungry. Stay humble. #npcnaturalnorthernusa #npcnaturalindianapolis #natural #bodybuilder #bodybuilding #drugfree #dedicated #motivated #fitness #gymlife #ironaddict #gains #macros #flawless #execution #goals

After watching @mikeohearn last night my 3yo son was inspired to do his own routine. You are a real life super hero to him. Thank you so much! He had such a blast at the #NPCNaturalNorthernUSA

It's throwback Thursday to 9 weeks ago #tbt #throwbackthursday #whynot #mensphysique #npcnaturalnorthernusa

She absolutely blew my mind this past weekend! Rocked that stage like you couldn't believe. Watching her smile as she accepted a well deserved 3rd place trophy in Figure Class A, simply made my heart melt. @weitel05 you showed how truly beautiful, strong, and confident you are! I can not wait for more action on the stage. Damn, I'm a very proud fiancé. I love you so much! 😘🏆💪 #npcnaturalnorthernusa

@daveliberman has been one of the people I look up to most in the #fitnessindustry 💥 #SuperPromoter #SuperTrainer #SuperPerson 👏 #Repost @daveliberman
・・・
Summertime is awesome....especially all those tasty goodies such as barbeque's, hotdog's, and ice cream! I hope you had a memorable Memorial Day and a fabulous 4th of July as we are 12.5 weeks away from this fall's OCT 14th, "Nutrition Pit" NPC NATURAL NORTHERN USA / NPC NATURAL CLEVELAND OPEN NOVICE CHAMPIONSHIPS at the Cleveland Public Auditorium!!
THIS SATURDAY, July 22nd is the infamous 12 week mark - the competitor's typical start time for contest prep! So for those of you who planned on starting your contest diets and kicking up your cardio at the 12 week point, enjoy these last few days...after which you begin the journey into obtaining your best shape of your life and making your way to our stage!
Trust me when I say I'm doing everything I can to create the BEST NPC experience possible! With MORE booths in the Expo, MORE events - including the welcome addition of CrossFit as well as our Northern USA Push / Pull (deadlift & bench press) Championships, and MORE classes & trophies for our NPC competition, you simply can not go wrong with including this OCT 14th's NPC fall event in your competition plans!!
Enter and order your tickets TODAY...The 12 week mark is ON THE WAY THIS SATURDAY!!
ENTRY & TICKETS at: www.daveliberman.com!
BEST OF LUCK TO ALL COMPETITORS!! Your FUTURE is THIS FALL!! #daveliberman #npc2017 #npc #npcnewsonline #npcnaturalohio #npcnaturalcleveland #npcnaturalnorthernusa #npcbikini #npcbikinicompetitor #npcfigure #npcclassicphysique #npcmensphysique #npcbodybuilder #npcbodybuilding #npcwomensphysique #clevelandohio #clevelandpublichall #clevelandpublicauditorium

MOST RECENT

The motivation to keep my diet flawless and workouts more intense. No one remembers 3rd place. Stay hungry. Stay humble. #npcnaturalnorthernusa #npcnaturalindianapolis #natural #bodybuilder #bodybuilding #drugfree #dedicated #motivated #fitness #gymlife #ironaddict #gains #macros #flawless #execution #goals

Now THAT'S a cool photo!! 💥 #Repost @daveliberman
・・・
My trip to Pittsburgh is always well worth it when NPC President, JIM MANION gives his full endorsement to this fall's OCTOBER 14th, "Nutrition Pit" NPC NATURAL NORTHERN USA / NPC NATURAL CLEVELAND OPEN NOVICE CHAMPIONSHIPS & EXPO (100+ booths, Push / Pull Championships & CrossFit contest!!!) at the spectacular Cleveland Public Auditorium in Cleveland, Ohio!! THANK YOU JIM for making the future of our industry and sport the brightest ever for all the hard working competitors!! ENTRY & TICKETS available at: www.daveliberman.com!!
#daveliberman #npcnaturalnorthernusa #npcnaturalcleveland #npcnaturalohio #npcnationalqualifier #npcbikini #npcbikinicompetitor #npcbodybuilding #npcbodybuilder #naturalbodybuilding #npcfigure #npcfitness #npcfigurecompetitor #npcmensphysique #npcclassicphysique #npcwomensphysique #npcohiowv #npcnewsonline #clevelandpublichall #clevelandfitnessexpo #clevelandpublicauditorium #npc #dallaamccarver #npc2017 #jimmanion #jmmanion #t_manion

My trip to Pittsburgh is always well worth it when NPC President, JIM MANION gives his full endorsement to this fall's OCTOBER 14th, "Nutrition Pit" NPC NATURAL NORTHERN USA / NPC NATURAL CLEVELAND OPEN NOVICE CHAMPIONSHIPS & EXPO (100+ booths, Push / Pull Championships & CrossFit contest!!!) at the spectacular Cleveland Public Auditorium in Cleveland, Ohio!! THANK YOU JIM for making the future of our industry and sport the brightest ever for all the hard working competitors!! ENTRY & TICKETS available at: www.daveliberman.com!!
#daveliberman #npcnaturalnorthernusa #npcnaturalcleveland #npcnaturalohio #npcnationalqualifier #npcbikini #npcbikinicompetitor #npcbodybuilding #npcbodybuilder #naturalbodybuilding #npcfigure #npcfitness #npcfigurecompetitor #npcmensphysique #npcclassicphysique #npcwomensphysique #npcohiowv #npcnewsonline #clevelandpublichall #clevelandfitnessexpo #clevelandpublicauditorium #npc #dallaamccarver #npc2017 #jimmanion #jmmanion #t_manion

T-MINUS 12 WEEKS OUT & COUNTING!!
ATTENTION COMPETITORS...LET'S DO IT!!
YOUR FUTURE IS THIS FALL!! YOUR CONTEST PREP STARTS NOW!! NOW is the time where competitors typically start their competitive engines kicking in their fall pre-contest diets, cardio and weight training for my OCTOBER 14th, NPC NATURAL NORTHERN USA CHAMPIONSHIPS / NPC NATURAL CLEVELAND OPEN NOVICE CHAMPIONSHIPS & EXPO! Trust me when I say, the sacrifice will be very well worth it as you are in for an INCREDIBLE NPC event!! PLENTY OF ADDED CLASSES!!!...PLENTY OF TROPHIES!!! Venue will be the spectacular ARENA SIZED VENUE, the famed CLEVELAND PUBLIC AUDITORIUM which includes 100+ Booth Expo, Push / Pull (deadlifting & bench press) Championships as well as the added CrossFit contest!
Entry, Tickets & Details at: www.daveliberman.com
**HOST HOTEL - THE WESTIN right next door to venue!!**
Special NPC Fall Rates of $124.00 per night!
Reservations at: https://www.starwoodmeeting.com/Book/NPCfall2017
COMPETITORS - We have MORE CLASSES & TROPHIES THAN EVER BEFORE! In an extreme effort to provide every opportunity possible to earn one of our INCREDIBLE TROPHIES and earn your NPC national qualification!! *CROSSOVERS BETWEEN ALL DIVISIONS & CLASSES ARE WELCOMED & ENCOURAGED* - Be sure to take advantage of every opportunity possible to be rewarded for your efforts and a possible NPC national qualification!
LET'S GET THIS PARTY STARTED! BEST OF LUCK TO ALL COMPETITORS & SEE YOU ALL THIS FALL!! THANK YOU FOR YOUR SUPPORT!
ENTRY, TICKETS & DETALS at: www.daveliberman.com
YOUR FUTURE IS THIS FALL - NOW IT'S GO TIME!!"
#daveliberman #npcnaturalcleveland #npcnaturalnorthernusa #npcnaturalohio #naturalbodybuilding #npc2017 #npcbikini #npcbikinicompetitor #npcfigure #npcbodybuilding #npcbodybuilder #npcclassicphysique #npcmensphysique #npcwomensphysique #clevelandpublichall #clevelandpublicauditorium #dallaamccarver #clevelandohio #crossfit #powerlifting #pushpull #pushpullgrind #clevelandfitnessexpo #hugetrophies #npcohiowv

Carb cycling is the greatest thing to ever happen to contest prep. I get to eat this every week without going over my macros 🙌🏻 12 weeks out from #npcnaturalnorthernusa and 16 weeks out from #npcnaturalindianapolis #natural #bodybuiler #carbs #are #life #carbcycling #macros #science #nutrition #fitness #motivation #dedication #npc #competitor #noexcuses #gym #food

@daveliberman has been one of the people I look up to most in the #fitnessindustry 💥 #SuperPromoter #SuperTrainer #SuperPerson 👏 #Repost @daveliberman
・・・
Summertime is awesome....especially all those tasty goodies such as barbeque's, hotdog's, and ice cream! I hope you had a memorable Memorial Day and a fabulous 4th of July as we are 12.5 weeks away from this fall's OCT 14th, "Nutrition Pit" NPC NATURAL NORTHERN USA / NPC NATURAL CLEVELAND OPEN NOVICE CHAMPIONSHIPS at the Cleveland Public Auditorium!!
THIS SATURDAY, July 22nd is the infamous 12 week mark - the competitor's typical start time for contest prep! So for those of you who planned on starting your contest diets and kicking up your cardio at the 12 week point, enjoy these last few days...after which you begin the journey into obtaining your best shape of your life and making your way to our stage!
Trust me when I say I'm doing everything I can to create the BEST NPC experience possible! With MORE booths in the Expo, MORE events - including the welcome addition of CrossFit as well as our Northern USA Push / Pull (deadlift & bench press) Championships, and MORE classes & trophies for our NPC competition, you simply can not go wrong with including this OCT 14th's NPC fall event in your competition plans!!
Enter and order your tickets TODAY...The 12 week mark is ON THE WAY THIS SATURDAY!!
ENTRY & TICKETS at: www.daveliberman.com!
BEST OF LUCK TO ALL COMPETITORS!! Your FUTURE is THIS FALL!! #daveliberman #npc2017 #npc #npcnewsonline #npcnaturalohio #npcnaturalcleveland #npcnaturalnorthernusa #npcbikini #npcbikinicompetitor #npcfigure #npcclassicphysique #npcmensphysique #npcbodybuilder #npcbodybuilding #npcwomensphysique #clevelandohio #clevelandpublichall #clevelandpublicauditorium

Summertime is awesome....especially all those tasty goodies such as barbeque's, hotdog's, and ice cream! I hope you had a memorable Memorial Day and a fabulous 4th of July as we are 12.5 weeks away from this fall's OCT 14th, "Nutrition Pit" NPC NATURAL NORTHERN USA / NPC NATURAL CLEVELAND OPEN NOVICE CHAMPIONSHIPS at the Cleveland Public Auditorium!!
THIS SATURDAY, July 22nd is the infamous 12 week mark - the competitor's typical start time for contest prep! So for those of you who planned on starting your contest diets and kicking up your cardio at the 12 week point, enjoy these last few days...after which you begin the journey into obtaining your best shape of your life and making your way to our stage!
Trust me when I say I'm doing everything I can to create the BEST NPC experience possible! With MORE booths in the Expo, MORE events - including the welcome addition of CrossFit as well as our Northern USA Push / Pull (deadlift & bench press) Championships, and MORE classes & trophies for our NPC competition, you simply can not go wrong with including this OCT 14th's NPC fall event in your competition plans!!
Enter and order your tickets TODAY...The 12 week mark is ON THE WAY THIS SATURDAY!!
ENTRY & TICKETS at: www.daveliberman.com!
BEST OF LUCK TO ALL COMPETITORS!! Your FUTURE is THIS FALL!! #daveliberman #npc2017 #npc #npcnewsonline #npcnaturalohio #npcnaturalcleveland #npcnaturalnorthernusa #npcbikini #npcbikinicompetitor #npcfigure #npcclassicphysique #npcmensphysique #npcbodybuilder #npcbodybuilding #npcwomensphysique #clevelandohio #clevelandpublichall #clevelandpublicauditorium

Decent ab day 👌🏻anybody have any laundry that needs done? I got this wash board 😂😂 #absofsteel #macromade #bodybuilder #natural #nofilter #fitness #dedicated #lean #and #mean #abs #npcnaturalindianapolis #npcnaturalnorthernusa

It's "CHRISTMAS IN JULY" as my "present" is freeing myself of all my aches and pains during my 14th session on level #3 (that's 190 degrees BELOW ZERO) of CRYO THERAPY at CLEVELAND CRYO!! To get out of the July sun and experience the icy coolness of a pain free physique, set up your appointment NOW at Cleveland Cryo, 23400 Mercantile Rd., Suite 5, Beachwood, Ohio 44122, PHONE: 216-832-9212 and be sure to at use the discount code: NPCDAVE!
#daveliberman #clevelandcryo216 #cryotherapy #achesaway #painfree #npc #npccompetitor #npcclassicphysique #npcbodybuilding #npcbodybuilder #naturalbodybuilding #npcfigure #npcfitness #npcbikini #npcbikinicompetitor #ifbbpro #ifbb #npcnaturalohio #npcnaturalcleveland #npcnaturalnorthernusa #christmasinjuly #powerlifting #weightloss #weightlifting #pushpull #pushpullgrind

14,000+ ENTRIES are off the presses and on the way to the post office heading to your mailbox!!! Private message me if you'd like an ENTRY FORM mailed to you asap and include your full name & mailing address.
You can download and print out the ENTRY at:
http://www.daveliberman.com/uploads/5/4/8/9/54896267/entry-7-7-17.pdf

LET'S ROCK FOLKS as we are 13.5 weeks until the OCTOBER 14th, "Nutrition Pit" NPC NATURAL NORTHERN USA CHAMPIONSHIPS / NPC NATURAL CLEVELAND OPEN NOVICE CHAMPIONSHIPS & EXPO at the spectacular Cleveland Public Auditorium!! Special THANKS to Minute Man Press in Mentor, Ohio for always doing such a professional job! If you need some print work I highly recommend them.
#daveliberman #npcnaturalohio #npcnaturalcleveland #npcnaturalnorthernusa #npcentry #entryform #minutemanpress #npcbodybuilding #npcbodybuilder #npccompetitor #npcclassicphysique #npcfigure #npcfitness #npcbikini #npcnewsonline #npcmensphysique #npcwomensphysique #dallaamccarver

CONGRATULATIONS to former NPC Natural Ohio Overall Bodybuilding Champion and IFBB Pro, Michael Lockett, for earning a trip to Las Vegas at the "Big Dance" as this star will shinning brightly on the 2017 MR. OLYMPIA stage after winning the IFBB WINGS OF STRENGTH CHICAGO PRO CHAMPIONSHIPS last night!!! See you "Sin City" this September Big Mike...
2017 IFBB Wings of Strenght Chicago pro
top 6:
6. Josh Wade
5. Reagan Grimes
4. Charles Griffin
3. Kevin Jordan
2. Luis Rodgriguez
1. Michael Locket
#daveliberman #mikelockett #ifbbpro #ifbbprobodybuilder #ifbbproleague #npcnaturalohio #npcnaturalcleveland #npcnaturalnorthernusa #npcnews #npcnewsonline #lonnieteper #npccompetitor #npc2017 #npcohiowv #npcteen #npcbikini #npcclassicphysique #npcfigure #npcfitness #mrolympia #olympiaqualified #chicagowingsofstrength

The count down has begun, the date is set, and this girl has been ready for a long long time #figurecompetitor #figuregirl #figureprep #compprep #figureprep #npc #naturalnorthern #npcnaturalnorthernusa #daveliberman #hessfitness

Training at GOLD'S GYM in Venice never gets old as you never know who'll you'll run into - like MR. OLYMPIA, DEXTER JACKSON bangin the weights at The Mecca!
#daveliberman #dexterjackson #mrolympia #goldsgymvenice #npccompetitor #ifbbpro #npc2017 #npcnaturalohio #npcnaturalcleveland #npcnaturalnorthernusa #awesomebodybuilder #npcbodybuilder #npcbodybuilding #npcclassicphysique #npcmensphysique

💥Two years ago to this day, I decided I was going to start living a healthier lifestyle. #anniversary 🎉 Today I decided I'm going to prep for a show in October. I have no idea what I'm doing but that's why I have @ramitchell to point me in the right direction. 😂 18 weeks out & time to #werk 🔥🏋🏼‍♀️ #npcfigure #18weeksout #ohlawd #girlswholift #girlswithmuscle #npcnaturalnorthernusa #bringiton

Heading in to watch "WONDER WOMAN" today and there's no doubt Gal Gadot is getting an entry form for my OCT 14th, 2017 "Nutrition Pit' NPC Natural Northern USA Championships! Of course, if this "movie thing of her's" falls through, then she'll have her NPC / IFBB career!! ;-)
#daveliberman #wonderwoman #npc #npcfigure #npcfitness #npcbikini #npc2017 #npcwomensphysique #ifbb #npcnaturalnorthernusa #npcnaturalohio #npcnaturalcleveland

Having dinner in Columbus, Ohio with the leaders of "The A-TEAM", NPC Ohio State Chairman, Rick Bayardi & NPC Judge, Andy Bartolovich, on the eve before the 2017 NPC MIKE FRANCOIS CLASSIC! Good times with GREAT people!! #daveliberman #ateam #andybartolovich #rickbayardithebodyshop #npcnaturalnorthernusa #npcnaturalcleveland #npcnaturalohio #npcmikefrancoisclassic2017 #npc2017 #npccompetitor #ifbb #npcbikini #npcclassicphysique #npcbodybuilding #npcbodybuilder #npcfigure #npcmensphysique #npcwomensphysique

Auditioning for the role as the NEW "Mr. Freeze" at CLEVELAND CRYO today during my 6th session on level #3 (190 degrees BELOW ZERO!!)!!
After 3 minutes of this I better get the part! Welp, even if my audition ends up on the cutting room floor, at least my aches & pains will end up on my weekends "cutting room floor" as it's soooo nice to feel rejuvenated and youthful once again where I can boast, "HOLY PAIN FREE BATMAN!"
Come see and freeze for yourself by setting up your appointment NOW at:
216-832-9212 at 23400 Mercantile Rd., Suite 5, Beachwood, Ohio 44122, and be sure to use the code: NPCDAVE!
See you all in the deep freeze...
#daveliberman #clevelandcryo216 #deepfreeze #mrfreeze #npc2017 #npcbikini #npcfigure #npcbodybuilding #npcbodybuilder #npcclassicphysique #npccompetitor #npcnaturalohio #npcnaturalnorthernusa #npcnaturalcleveland #achesaway #painfree

Just CHILLIN OUT on a Friday afternoon at CLEVELAND CRYO where my weekend starts ache free after freezing the pain away on my fifth session at level #3 (190 degrees BELOW ZERO!)! BONUS - You burn approximately 500 calories in 3 minutes each session!
To take your aches away by chillin it and killin it, make your appointment and use the
code: NPCDAVE
at Cleveland Cryo, 23400 Mercantile Rd., Suite #5, Beachwood, Ohio 44122 and call (216)-832-9212!
#daveliberman #clevelandcryo216 #npcnaturalohio #npcnaturalnorthernusa #npcnaturalcleveland #naturalbodybuilding #npcohiowv #npc2017 #npcbikinicompetitor #npcbodybuilding #npcbodybuilder #npcfigure #npcbikini #powerlifting #achesaway #npcclassicphysique #npcmensphysique #npcwomensphysique #crossfit

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