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#npcindianastate

MOST RECENT

Winning the Overall at 2017 NPC INDIANA STATE CHAMPIONSHIPS (MR. INDIANA) 1 of my top memories of the year.Thank you Npcnewsonline.com for posting pics from August 12, 2017. NPC INDIANA STATE CHAMPIONSHIP. @npcnewsonlineofficialpage #unmaskingimages #npcindiana #npcindianastatechampionships #npcindianastate #davebowersproductions #npcmensphysique #bodybuilding #mensphysique @mensphysiquenews #wwe #wweuniverse #indianapolis#newalbanyindiana #louisville #doittheconway #conman #wwenxt #kentucky #indiana #katyhearngym

#katyhearngym very motivating place to train #newalbanyindiana.Finally embracing an off season.Taking the judges feedback and making improvements. One day at a time. #npcmensphysique #npcindiana #npcindianastate #npcwear #indianapolischampionships #npcnewsonline #kentuckymuscle #wwe #wweuniverse #prowrestling #underarmour

I ate some extra carbs on Saturday and I definitely felt the pump today.
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@americanmayhem2015
www.americanmayhem.com
Use Code AMMonsta15

Throwback to the state championship a couple weeks ago. Haven't posted a pic of my back so here it is! By far the best my back has looked. Still need to build in some areas but I'm still happy where I'm at. 😁

#tbt #throwbackthursday #npc #npcindiana #npcindianastate #mensphysique #back #lats #traps #shoulders #delts #asethetic #filipino

This might be my new favorite 💪 exercise. Holy pump and 🔥. I may try this on an incline bench next time to get the bicep in a full stretch.
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@americanmayhem2015
www.americanmayhem.com
Use Code AMMonsta15 to save 💰💰

Photographers always have this skill of capturing transition moments. This is mine as I get set to hit into my abs and thighs pose. Cool to see none the less what things look like before you get settled. #lightheavy #npcindiana #indianastatechampionships #npcindianastate #bodybuilder #bodybuilding #bodybuilders #fit #fitness #gym #life #shred #shredded #abs #ab #muscle #swole #strong #cuts #definition #motivation.

I will beat this guy next year at the state championship.
#motivationmonday #npc #npcindianastate #npcindiana #mensphysique #shredded #lean #abs #smile

Favorite day of the week. Crazy #legpump today
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@americanmayhem2015
www.americanmayhem.com
Use Code AMMonsta15 to save $$ #AmericanMayhem #MayhemMonsta #MayhemFamily
#MahemAthlete #StandWithMayhem

Walking lunges with bar in front -
@bigb_superheavy did a post on these several weeks ago. I finally got around to trying them. These were miserable....I'll be incorporating them into my leg routine for the next few weeks.
@lifetimefitnessfishers

Reverse grip lat pulldowns.
I really like this movement with this hand position. I always get a crazy pump.
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@americanmayhem2015
www.americanmayhem.com
Use Code AMMonsta15 to save $$ #AmericanMayhem #MayhemMonsta #MayhemFamily
#MahemAthlete #StandWithMayhem

#Flashback to last weekend meeting this beast @dereklunsford7! It was a pleasure and it was awesome having him guest pose at the show! Best of luck at the Olympia!! #inspiration #bodybuilding #npcindianastate #npcindiana

Not getting any taller so I will continue to work on trying to get wider.
#backgains #backworkout #backday #latgains
#lats #latspread #reardoublebicep #wide

What does your #fitfam have on us?
We all came home with hardware from the NPC Indiana State Championship. Count down begins for my return for the Mr. Indiana Title next year.
Shoutout to @dave_bowers For putting up an amazing event. Looking forward to more of his production in the bodybuilding scene.
#npcindiana #npcindianastate #mensphysique #npc #family #mother #sons #ripped #lean #shredded #bodybuilding
@indiana_physiques @npc_indiana

You can wish for it, you can beg for it, and you can pray for it but there is no substitute for hard work. This is my 20 weeks of hard work and I didn't quiet nail it 100% I am please with what I brought and and additional 15lbs of stage weight but 23lbs of added muscle. #indianastate #indianastatechampionships #npcindianastate #npcindiana #bodybuilder #bodybuilding #lightheavyweight #fit #fitness #postshow #ab #abs #abdominal

Still using a box but finally back up to 4 plates. Knees starting to feel a lot better. Lowered the weight and removed the box for the next couple of sets. I will be back to 5 plates soon enough.
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#quads #quadzilla #quadgoals #quadgains
#legains #legday #legworkout #hamstrings #glutes

"Allow yourself to be proud of yourself and all of the progress you've made - especially all of the progress that no one else has seen." I had a front row seat during this past 20 week prep and saw everything that he went through first hand. I am beyond proud of this guy for everything that he has accomplished ;it's only the beginning. #npc #npcindianastate #npcindianastatechampionships #npcindianastate2017 #bodybuilding #lightheavyweight #lightheavyweightchamp #gains #proud #love #proudgirlfriend #yeahthatsmine #allkindsofcheezy 😘😘

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