#npcfuturecompetitor

MOST RECENT

Four weeks after bottom of cut (not competing yet...). Up 9 lbs, strength is going way up, and keeping it pretty lean. Starting to see hamstring improvement but has a long way to go....along with pretty much everything else. Sitting at 193-194 right now. Ready to keep growing! #teambortz @brian_bortz #reversedieting #bulking #cleanbulk #pittsburghbodybuilding #progressnotperfection #betterlatethannever #npcfuturecompetitor #fitfam #bodybuilding #novicebodybuilder #sundaycheckins

We made it to the loose skin portion of the program! Lazy physique update... 8 weeks out... Extra skin... 🤷🏽‍♀️I’m not even mad.
I’m working hard to get where I am 💪🏾
Macros are sustainable 🙌🏾 and we’re seeing better results with higher protein, carbs and fats, because I was DYING the past two weeks and I wasn’t feeling well at all. I’d rather bump up my cardio and intensity.
Still doing AM fasted cardio and PM cardio and weight training 6 days a week 🏋🏾‍♀️ #wegotgoals #fitnessjourney #fitnessdiary #npcfuturecompetitor #avatarnutrition #girlswholift #atlanta #atlantafitness #ebonyfitness #blackfitness #iifym #weightlosstransformation #instagood #latergram #muscleforlife #deadlift #squat

Post workout Ab Day y'all. Crushed it with 300 reps in 30 min!! Yes!! Thank you so much @sarah_bowmar and @bowmar_nutrition for this delicious protein!! Protein hot chocoloate everyone! #phc #bowmarfitness !! And, yes, you can also have it cold!! #bodybuilding
#lifestyle
#npcfuturecompetitor
#npc
#abday
#weighttraining

I am a work in progress, I’m getting to my goal a little at a time and loving every minute of it!
#fitover50
#workinprogess
#perfectreps
#npcfuturecompetitor
#lovinglife

#Repost @trashyabercrombie with @get_repost
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Everyday I look for baby abs, not quite yet! 😆😆😂 My new @vibrant_vixen_ Ombré Sport Bra came today!!! Just perfect timing because I took my preworkout, and I’m gonna go get some cardio outdoors today 💁‍♀️☀️🏃‍♀️🌳☀️ .
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Ladies- I got a size Small in the red (Go Huskers! ❤️🏈🌽) and it’s seriously so comfortable, feels like it’s not even there 🙆‍♀️🙆‍♀️ freeeeedommmmm 😂😂 This is under $20 💁‍♀️ Get 10% off with my code Terrivibe10 ➡️➡️ @vibrant_vixen_ click on their link to go to their Amazon store! #myfitnessjourney #myweightlossjourney #newgymwear #sportsbra #gymoutfit #cardioworkout #girlswholift #npcbikini #npcfuturecompetitor #futurebikinicompetitor #leaningout #fitgirlsguide #fitgirlsmotivate #fitgirls_inspire #fitgirlsarehappygirls #fitnessgirl #fitmotivation #nebraskagirl

Everyday I look for baby abs, not quite yet! 😆😆😂 My new @vibrant_vixen_ Ombré Sport Bra came today!!! Just perfect timing because I took my preworkout, and I’m gonna go get some cardio outdoors today 💁‍♀️☀️🏃‍♀️🌳☀️ .
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Ladies- I got a size Small in the red (Go Huskers! ❤️🏈🌽) and it’s seriously so comfortable, feels like it’s not even there 🙆‍♀️🙆‍♀️ freeeeedommmmm 😂😂 This is under $20 💁‍♀️ Get 10% off with my code Terrivibe10 ➡️➡️ @vibrant_vixen_ click on their link to go to their Amazon store! #myfitnessjourney #myweightlossjourney #newgymwear #sportsbra #gymoutfit #cardioworkout #girlswholift #npcbikini #npcfuturecompetitor #futurebikinicompetitor #leaningout #fitgirlsguide #fitgirlsmotivate #fitgirls_inspire #fitgirlsarehappygirls #fitnessgirl #fitmotivation #nebraskagirl

BIG NEWS‼️ Happy Monday babes! It’s no secret that I’ve been wanting to or thinking about competing for quite sometime now.. AND I finally met with a prep coach for a show in November. I can not even explain how excited I am to start this part of my fitness journey. Growing up playing sports competitively and then going to college and not, I have been missing competing so badly. I am so ready to step up my game and see how far I can push myself. This is the next step for me and I can’t wait to take you all on this journey with me.💗
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#fit #fitness #fitnessmotivation #fitspo #fitspiration #npc #ncpbikini #npcfigure #npcphysique #npcfuturecompetitor #fitnessmodel #gymlife #gymgirl #fitgirl #gymgirlvids #getfitwithcc #ccfitness #alphalete #alphaleteathletics #fitfam #utahfitness #mondaymotivation #livefit #healthandfitness

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Get free shipping and a nice discount through the link in my bio! 🤓❤️ #rocksolidnutrition #iamrocksolid #beachbody #weightlossstory #weightlossjourney #weightlosstransformation #losefat #weightlosstips #fatlosstips #bodybuildingmotivation #npcclassicphysique #npccompetitor #npcbikinicompetitor #npcfuturecompetitor

The beauty of the sport of body building is the BODY. Everyone is different & each one of us is trying to become the best version of our own selves. Day by day. Rep by rep. All of us are growing and changing at the rates that our body’s allow us. Some slower (which can be v annoying) & others faster but the end game is always the same - to become better than you were yesterday. —
Why do you do it? Change. Dedication. Persistence. Passion. & idk about you but beside all of those, mine is for the love of it. Most times the people next to you in the gym share the same feelings (besides the slim few) & those are the people who push you everyday. Our gym fam here at @thegymjax is strong & we #girltribe so hard. All of us are in here to improve individually, but also root on the person next to us. & i wouldn’t trade this place for the world. 💗
#cardiorambles #delusionalbuthappy #sweatingoutthebs

Happy Friday and Challenge Day 5!
Nobody cares, work harder ~htfu💪🔥 #shredbyrachel #bbr #summer #fitnessbikini #fitmom #girlsthatlift #workharder #slay #goals #npcbikini #npcfuturecompetitor #htfu #aesthetic

It feels good working out and getting back in shape. We all can make excuses either your gonna do it or not at the end of the day it on you no body else and don’t blame others for how you look or feel we all got keep our self accountable. #plantfitness #palmdale#fitness #fitnessaddict #gym#healthylifestyle #underarmour #bodybuilding#instagood #positivevibes #happy#pushlimits #dontlookbackyourenotgoingthatway #trainhardorremainthesame ##menphysique #npc#npcfuturecompetitor #dreambigworkhard #nevergiveup #cardioworkout #legs#squat#abs#physque#coupleworkouts #thegarcias💪🏻💪🏻💪🏻💏😊❤️

This is just one more step closer, and proof I’m a force to be reckoned with. When you put something in your mind and failure isn’t an option you will figure out how to reach your goal. #78lbsdown #npcbikini #npcfuturecompetitor #fiercewoman #girlswholift #fitfemale #myjourney #goals

Alright ladies and gents I have hit a new milestone today I am 153 which puts me at a total of 78lbs down since starting my journey in September. #whenthereisawillthereisaway #npcbikini #npcfuturecompetitor #myjourney #weightlossjourney #neverstop #girlswholift #fitfemales

Late start today but I still took my ass to the gym and got my reps in. #noexcuses #npcbikini #npcfuturecompetitor #movingforward #bethechange #bodyinprogress #girlswholift #fitness #fitfam

I am sitting at 250.0 pounds flat. I am 11 pounds lighter than I am in my facebook picture. Killed chest and biceps today. Continuing to dice up. #Bodybuilder #bodybuilding #npcfuturecompetitor #npcclassicphysique #classicphysique #dreams #dream #dedication #sacrifice #hope #grind #gym #gymgrind #lean #flex #chestday #cut

Great shot of my lower right leg. Calf muscle is popping great and dicing up. Awesome with no pump also! #Bodybuilder #bodybuilding #calf #flex #npcfuturecompetitor #npcclassicphysique #flex

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