#npcfloridagrandprix

MOST RECENT

2016 💥 2017 💥 2018
Like a fine wine, You Only Get Better with Age... That's if you choose to!😎😘 Cause it is not only about the physical changes, but the self love and the self acceptance. The confidence you build after the experiences lived, the falls, the success and the overall ups and downs. That is why I can say that Im living the BEST years of my life! I finally know who I am, what I want, I have more LOVE for myself, but most of all, I am at PEACE with myself 😌😌😌 This just gets better and BETTER!!!!!!
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Coach: @ifbbpro_gino_z 💪
Bikini: @ravishsands 👙
Trainer: @atinybit619 🏋️‍♀️
Dont miss: @npcfirstcallout and
@teamalldayeveryday
OCTOBER 6, 2018 !!!
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#xiomarafitness #fitnessmotivation #followingdreams #flashbackfriday #champion #flexfriday #goodvibes #whateverittakes #npccompetitor #npcsouthernstates #npcfloridagrandprix #bikinicompetitor #npcbikini #fitmom #fitfam #beachbody #summervibes #bodybuildingmotivation #bodybuilding #fitnesslife #fitnesslifestyle #inspiration #womenthatlift #fit #believeinyourself #beach #beachbody #miamibeach #colombia #shredded

Repost @prepbywill with @get_repost
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Big congrats to #prepbywill bikini athlete @ironprincessfit WINNING The Open Bikini Class C at the @floridagrandprix today #proudcoach 🏆
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Online Coaching: 📧 prepbywill@gmail.com
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Flex Appeal Miami Gym
_________________________
"Where Champions are Made" F.A.M.
📍12814 SW 122 AVE MIAMI,FL 33186
📞 786-293-1776
@flexappealmiami
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#prepbywillathletes #flexappealmiami #prepcoach #contestprep #onlinecoaching #npc #ifbbpro #ifbb #figure #physique #menphysique #fitness #bodybuilding #classicphysique #bikinicompetitor #npcbikini #npccompetitor #bikiniprep #figureprep #fitnessmotivation #progresspic #weworking #npcfloridagrandprix
#teamalldayeveryday #teamalvarez #NPCFirstCallout Save the date October 6, 2018 @npcfirstcallout National Qualifier YEAH DO IT!!! ALL DAY!!! 2018 🤘⭕️☝️🎱 Up next:
6/23 @ifbbpro_billwilmore
6/30 @levelanna @frankdalto
7/7 @tgflex @gardner.tortuga
7/7 @npcmiamiclassic
7/14 @npcsouthernstates @mbfitpro
7/18 to 21 @garyudit
7/28 @qcbb_andres
8/5 @tgflex @gardner.tortuga
8/11 @tgflex @gardner.tortuga
8/25 @npctcc
8/25 @goldenlionproductions

1st NPC show @floridagrandprix I came in at 6% body fat at a crazy 148lbs May 2016, super small. Then August 1st 2016 I had reconstructive shoulder surgery. Put me out the gym for 4 months. Trying times for sure. Here I am 2 years later at 168.4lbs 18 days out from the @npcwestcoast classic. Packed on more muscle. Believe it or not smaller waist, bigger biceps, triceps, fuller chest and better back. Let’s see what happens June 23rd. This is today’s Transformation Tuesday. .
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#npcmuscle #npcphysique #npccalifornia #npcflorida #npcfloridagrandprix #npcwestcoastclassic #militaryphysique #militarymedic #militarymen #militarymuscle #like4like #casahecker #teamsavoie #chasethedream #livethedream #blessed #motivated #aesthetics #stomachbiscuits #8packabs #allmaxleanandmean #vacaville #california #transformationtuesday

Repost @prepbywill with @get_repost
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The champs 🏆⚔️
#prepbywillathletes @fabian_shredded and @ironprincessfit killing it this weekend at the @floridagrandprix both winning their open classes and @fabian_shredded winning the men physique overall title #proudcoach
They are both now 19 weeks out of North Americans #WeWorking
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Online Coaching: 📧 prepbywill@gmail.com
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Flex Appeal Miami Gym
_________________________
"Where Champions are Made" F.A.M.
📍12814 SW 122 AVE MIAMI,FL 33186
📞 786-293-1776
@flexappealmiami
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#prepbywillathletes #flexappealmiami #prepcoach #contestprep #onlinecoaching #npc #ifbbpro #ifbb #figure #physique #menphysique #fitness #bodybuilding #classicphysique #bikinicompetitor #npcbikini #npccompetitor #bikiniprep #figureprep #fitnessmotivation #progresspic #npcfloridagrandprix #fitnessaddict #fitnessfreak #teamalldayeveryday #teamalvarez #NPCFirstCallout Save the date October 6, 2018 @npcfirstcallout National Qualifier YEAH DO IT!!! ALL DAY!!! 2018 🤘⭕️☝️🎱 Up next:
6/2 @fitlife_productions @geobannypaula @ana_dang @tonesetter @stalkjackie
6/23 @ifbbpro_billwilmore
6/30 @levelanna @frankdalto
7/7 @tgflex @gardner.tortuga
7/7 @npcmiamiclassic
7/14 @npcsouthernstates @mbfitpro
7/18 to 21 @garyudit
7/28 @qcbb_andres
8/5 @tgflex @gardner.tortuga

#Repost @boricua5620 with @get_repost
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What an amazing experience! Im so happy I got to compete and leave with some trophies. I couldn’t of done it without my mom and my amazing coaches @jeanneaburritt_ifbbpro and @brian_d_burritt. Can’t wait for the next one! 💪🏾 #onespeed #physique #novice #16 #npc #npcfloridagrandprix #fitness #fit #boricua #puertoriqueño #puertorican #puertorico #cubano #cubiche #cuba #american #usa

Well with less than 100 days (or 14 weeks) left till my goal/the competition. I’d be lying if I didn’t say that this past month has been the most eye opening of this whole prep. From meal prep to meal timing, from understanding every action has a reaction; be it good or bad, from knowing that instant gratification will not always help you in the long run. It’s been grueling, it’s been painful, it’s also been fun and one hell of a ride. I’m still not entirely sure what the final package is going to look like but I am very proud of the strides I’ve made and will continue to make in the next 14 weeks! Thanks for everyone for their continued support! #fitness #wine #music #musiccritic #ifbbphysique #npcphysique #mensphysique #sommelier #npcfloridagrandprix #npcfloridastatechampionship

Well with less than 100 days (or 14 weeks) left till my goal/the competition. I’d be lying if I didn’t say that this past month has been the most eye opening of this whole prep. From meal prep to meal timing, from understanding every action has a reaction; be it good or bad, from knowing that instant gratification will not always help you in the long run. It’s been grueling, it’s been painful, it’s also been fun and one hell of a ride. I’m still not entirely sure what the final package is going to look like but I am very proud of the strides I’ve made and will continue to make in the next 14 weeks! Thanks for everyone for their continued support! #fitness #wine #music #musiccritic #ifbbphysique #npcphysique #mensphysique #sommelier #npcfloridagrandprix #npcfloridastatechampionship

#Repost @surraca
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#eyesontheprize earlier today with #mensphysique @_kingfitness after #npcfloridagrandprix .
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📸 @surraca .
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For bookings www.salomonurraca.com

#flasbackfriday with #npcfloridagrandprix #overall #champ @raphalucas #bodybuilding #ironneverlies now going for@it again at #npcdiamondclassic tomorrow at Olympic Heights High School, Boca Raton. .
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📸 @surraca .
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For bookings www.salomonurraca.com

When your squad shows up at one show the @floridagrandprix So proud of how these girls worked, peaked, and handled this process. For some it’s time for the improvement, some head to the National stage and some just wanna enjoy the gym. No matter the goal I’m ready to make it happen! @rissa.jay @samme25 @krisifenner @xtinasullivan @amys2372 sorry @sullivanstrength_ you were not pretty enough go to make this group 😂 #teamprophysique #npcbikini #npcbikinicompetitor #npcflorida #npcfloridagrandprix #girlpower

#Repost @surraca
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Earlier today with #npcfloridagrandprix #bodybuilding overall winner @raphalucas #nodoubt why he is the champ, well deserved.
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📸 @surraca .
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For bookings www.salomonuraca.com .
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#nypro #diamondclassic #europadallas #mrolympia

The champs 🏆⚔️
#prepbywillathletes @fabian_shredded and @ironprincessfit killing it this weekend at the @floridagrandprix both winning their open classes and @fabian_shredded winning the men physique overall title #proudcoach
They are both now 19 weeks out of North Americans #WeWorking
.
Online Coaching: 📧 prepbywill@gmail.com
.
Flex Appeal Miami Gym
_________________________
"Where Champions are Made" F.A.M.
📍12814 SW 122 AVE MIAMI,FL 33186
📞 786-293-1776
@flexappealmiami
.
#prepbywillathletes #flexappealmiami #prepcoach #contestprep #onlinecoaching #npc #ifbbpro #ifbb #figure #physique #menphysique #fitness #bodybuilding #classicphysique #bikinicompetitor #npcbikini #npccompetitor #bikiniprep #figureprep #fitnessmotivation #progresspic #npcfloridagrandprix

#eyesontheprize earlier today with #mensphysique @_kingfitness after #npcfloridagrandprix .
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.
📸 @surraca .
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.
.
For bookings www.salomonurraca.com

Earlier today with #npcfloridagrandprix #bodybuilding overall winner @raphalucas #nodoubt why he is the champ, well deserved.
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📸 @surraca .
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For bookings www.salomonuraca.com .
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#nypro #diamondclassic #europadallas #mrolympia

Random phone shots from 2018 NPC Florida Grand Prix. #NorthAmericanBodies #npcfloridagrandprix

Hair styled for NPC Florida Grand Prix figure competitor and beauty team partner. #softcurls #hair #figurecompetitor #npcfigure #npcfloridagrandprix make up by @beautybakerymiami

Such a pleasant surprise how things turned out for @msfit_lio. Prepping her for her first show #npcfloridagrandprix was a team effort, the process beginning a year ago training with @personaltrainingbymariacruz. At 7 weeks out I was brought on board for her nutritional guidance. I was more skeptical then confident that she possessed the level of discipline required to complete the process. I couldn't be happier to realize I was dead wrong. Lio competed in her first show with the swagger of a veteran. You have only upside ahead of you. Thank you to the team, @personaltrainingbymariacruz for training Lio and fellow competitor @cristym12, along with @sailyn1_figuremom for the posing advice. I was honored to be part of the team.

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