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“Fueled by passion||Driven by purpose”
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Hope y’all got your workout in today! It definitely wasn’t easy for me today. Motivation is funny sometimes it’s there and sometimes it isn’t 🤷🏽‍♀️ but I still got the workout done. This is just a glimpse of the workout, but best believe I was dyinggg at the end of it.
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Song: Big Sean// Bounce Back @bigsean #Glutes#Abs#Workout#npcfigure#mealprep#Preplife#Focused#Tunnelvision#2018#ymca#beatsbydre#wshhfitness#ebonyfit#teamamaysing

Y’all remember when I had abs? Me either. Here is a reminder from prep #leehaneygames #2017| March1st #itbeginsagain #letsgo
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#tbt #npc #npcfigure #goals #npcfigurecompetitor #eat #throwback #flashbackfriday #gains #bossbabe #girlboss #focused #shorthair #dontcare #natural #gymislife #fitnessmotivation #gymrat #gym #beast #beastmode

Friday night fun 🏋🏾‍♀️ Yes I took off my shoes. My feet were hot 🤷🏽‍♀️ #fridaynight
#partytime
#legday
#fitmom
#process
#figuregirlintraining
#npc
#npcfigure
#transformation

#highhealth at the end of the day my vision ,bring change .Back my hard work #pull ups for reps #back shaping #better lats #balancediet #npcclassicphysique #mass with class #weightlosstransformation #npcclassicphysique #npcfigure #fitnessmodel #fitnessinspiration #wordbyjudahclarke

Happy Aloha Friday Friends!
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By request I’m going to talk about my favorite shoes for training today. ✨
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Every activity needs a different kind of shoe, it’s just like tools in a tool box. You aren’t going to try to tighten a screw with a hammer are you? I might be concerned if you’ve tried..🤔🤦🏼‍♀️
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If you know me, you already know I will rock converse all stars until I’m probably 80. So classic and I like them for lifts you need to drive through the sole of your foot a little more like deadlifts or lunges. But, sometimes they don’t provide enough ankle support for certain people so use with caution.
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I am also a big fan of @nike Metcons. They are an amazing cross trainer, have a little lift in the heal and good ankle support for movements like squats but you can also run short distances in them. For me these are ALWAYS a no brainer.
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I also really love all of my @nobullproject training shoes. For me personally I can’t stand running in them even if it’s just around the block. But, they aren’t a running shoe! Haha I wear these daily to train my clients and are super easy to transition when I’m fitting quick workouts into my gaps.
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These are just my personal go tos, I’m sure there are all sorts of other great options out there. I tend to lean more towards minimalist shoes or even rock my socks when I’m lifting so I like my training shoes a little flatter.
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I’m currently in the market for a new RUNNING shoe. Does anyone have any suggestions for something that’s supportive, but not so squishy I’ll feel like I’m walking on a marshmallow?
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#LivFitTraining #GirlsWhoLift #FitFam #FitnessModel #Health #Living808 #LuckyWeLiveHI #ifbbpro #HawaiiModels #KakaakoFitness #npcfigure #personaltraining #fitness #fittips #ownyourtruth #unguardedandunbothered #crossfit #fitchicks #selflove #motivated #braingains #girlboss #fitnesscoach #trainforlife #igniteyourfire #dominatehumbly #growthmindset #fitnesseducator #goaldigger #liftheavy

I was asked to be a part of @_kallifornia_ capstone project focusing on women’s passion for fitness. At first I really didn’t want to participate because I know I don’t look like what I do on stage. Then I thought to myself, why be ashamed? You should be proud of every stage your body goes through, not just stage lean. I quickly turned myself around and thought that not only am I benefitting Kalli, but myself too in accepting my “off season” body. No matter what I should feel comfortable in my own skin and so believe it or not this is a huge mile stone for me stepping in front of a camera not with my stage lean look. Thank you for making me feel confident❤️

Stage glutes? Or Everyday Glutes? 👇👇👇👇👇👇 @fit_karleej is the booty queen! Her backside is perfect 🍑😍🍑 💎💜 Search “747” at acbikinis.com for a replica of her emerald suit 💎💜

Turn volume 👆👆👆This is the best video we’ve seen all day, who else reacts like this when you open your @angelcompetitionbikinis box?
Repost @elizabethhfirth
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Pure excitement, I can’t thank @angelcompetitionbikinis enough😍
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Pictures do not do any justice to how unbelievable this suit is💙👙
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Counting down the days 🙃 #12weeks out

We love Sapphire AB💙💙💙 It's one of our most popular crystals💜💎 Swipe left to see it on some of our favorite fabrics👍👍👍 Comment below which fabric you like Sapphire AB on most👇👇

Last workout of California. Leaving tomorrow to South Carolina where my woman @ccchadwell is 😍❤️ I cannot wait to be back.
Excuse my face in the beginning. Dude was grunting loud as fuck for no reason being super extra lol

Wanna burn fat? Getting started is really this simple.
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🌎 Wide online coach @TeamFFLEX
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👉 Multi certified with 7 years experience
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📱Custom to you mobile coaching app
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🏆 No BS (🍪 cutter) competition prep coach
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👊 Non competitor program
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👍 Building Lifestyles not extremes.
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🎖 functionalflex.com Link in bio!
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#TeamFFLEX #FunctionalFLEXFitness #coach #npcbikini #bikinicompetitor #npcphysique #contestprep #personaltrainer #bodybuilding #npcfigure #iifym #flexibledieting #Lasvegas #vegas #Fatloss #muscle #fitness #Fitspo #Fit #Fitnessmotivation #Fitnessinspiration

#Repost @makeupby_caitlinn with @get_repost
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💥💥ATTENTION💥💥
Ladies (or gentlemen) competition season is right around the corner. Do you have makeup and hair schedule already?? If not, DM or email me for pricing info! Email in my bio! Booking now for all shows below.
Ronnie Coleman Classic - April 7th
City Limits Championship - April 14th
Phil Health Fitness Expo - April 28th
Kuclo Classic - May 19th
Europa Games Expo - June 16th-June 17th
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#competitionmakeup #npcbikini #npcfigure #npc #npcphysique #makeup #fitness #fitfam #bodybuilding #ronniecoleman #citylimits #philhealth #kucloclassic #europagames

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