#npcfigure

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A little video from last weeks arm and shoulder workout. Front raises, gotta grow those delt caps! #shoulders #delts #frontraises #bodygoals #bodybuilding #bodytransformation #bodybuildingmotivation #npcfigurecompetitor #npcfigure #showprep #prep #competitionprep

Still grinding away behind closed doors 🤫 Sometimes life takes unexpected turn and you just have to roll with the punches. 😼 I’m down another 2 lbs and my legs are shaping up again. T-Minus 5 weeks until I leave for Italy! 5 cities in 10days? ☺️ I’m so excited!

5 DAYS OUT!!!!! Happy peak week everyone! I am SO excited for this show, #scnpcexcalibur
To all of my fellow #teamterminator athletes, #laserfocus we are just a few days away! Can't wait to share the stage with all of the strong and fierce dedicated competitors. You can do it, keep pushing forward!! #showprep #bodybuilding #peakweek #figurecompetitor #figuregirl #npc #npcfigure #scnpc #almostthere #happyhappyhappy #enjoythejourney #proudofmyself #progress #gainz #bekind #supporteachother #justkeepswimming

Mermaid themed figure suit worn by Kerra Alimbuyao @kerra525_unicorn_queen at the Pacific USA in San Diego August 18,2018. Kerra took home 3 trophies after crossing over to figure from bikini. Kerra loves bright colors .. we sat together and I did different drawings of patterns that she wanted on her suit. She won 3 trophies on her first figure competition.. congratulations #npcfigure#crossover#girlwithmuscle#unicorn#unique#fitmom#ocean#illusionsuits#handmadebyme

New BLING-BLING! 💎
Dazzling Earrings: AB, Silver. Size: 1.25” X 5.25”, Post Back. We love these! 😍
WWW.SHOEFAIRYOFFICIAL.COM

Let’s work. Monday’s. We murder those too! I’m going to take you guys through the last 9wks of my prep. Videos, pictures, meals, step by step. Some want to compete, some think about competing. Take a look at what it really takes. It gets tough for your average...good thing none of us are average 💪🏽🏆

Cry it out Monday!
Between the sweat and Tears of Joy, I'm literally crying.
I have a really nice spin bike at home that I picked up before prep to make cardio easier. I get tired now and then of it so I like to head to the gym to switch things up. When I got to the gym this morning the electricity was out so it was closed. I got my little hiney back in the vehicle and headed back home to do spin. With my hand on the doorknob ready to go inside I stopped and turned around. I just started walking towards the road.
For many years I used to walk, jog or bike everyday. It's easy to do when you live in the NorthWest. It was my favorite form of cardio and my time of #Solitude.
I haven't gone for a jog or walk down the road in many years. It felt so good!
I have fretted for weeks over this prep. Always wondering why the scale isn't moving, why am I not seeing the #progress quick enough, and will I be good enough to step on stage.
I have less than 5 weeks to go and I'm finally sitting back, putting cruise control on and taking in how much positive growth I have done so far.
I sort of lost myself with being a wife and a mother. Don't get me wrong, I wouldn't trade my life for another. It's just nice to get back a little bit of who you used to be. This is what I will remember most about my first competition prep.
You either fall in love with the process or you learn to hate it. There is no middle ground.
I am falling in love. ❤

#mondaymotivation
#bodybuilding #fitmom #fit40s #womenwholift #npcfigure #loveofmylife #girlswithmuscle #cardio #thegreatoutdoors #competitionprep #joy
#findingmyself #c620nutrition #relax

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