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#npceastcoastcup

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Post-pre-judging pep talk with my #mcm πŸ˜‡ This prep and comp has taught both of us so much and throughout the whole process we have really helped strengthen each other’s weaknesses in more ways than one. So grateful for that and completely blown away by Ken’s performance from start to finish. I’m the luckiest to have him ❀️ #npceastcoastcup

I have so many thank you's to send out which I will do later today! πŸ™πŸΌ y'all have shown me so much love & support. Yesterday was amazing & taking home the hardware was the icing on the cake πŸŽ‚
Earned 1st place in my height class and 3rd place in Novice! πŸ† πŸŽ‰ I am SO happy with the much improved package that me & @teamctn brought to the stage. I was on cloud 9 all day just because I was so excited about how much I had improved my physique in 6 weeks. ☁️ Personal development is the name of the game in this sport! πŸ’― because everyone up there looks amazing and to be up there beside them is so humbling.
And now back on the grind for 2 weeks until we hit it again😈
Thank you for all the sweet message & love you guys have been sending!!! Makes my heart so full. ❀️

One of the greatest nights of my life, first show 2nd place, no excuses time for the next show now lets work!!!! #npceastcoastcup #classicphysique #goals #dreams @kennywallach @antabolic

I've been keeping this prep pretty low key so this will be the last update before show day, just 4 weeks away. For me, this prep has been about so much more than just vanity, more than just posing on stage, and trying to even place/win. I battled a back injury the first 6 weeks or so of this prep and everyone's advice was to not do the show. But I knew deep down that this was life trying to teach me a lesson; to persevere and stay true to my word even when things didn't go as planned.
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If there's one thing I've learned, as soon as you set a goal in motion, life will throw you obstacles to see how committed you truly are to this goal. Your passion towards this goal will determine whether or not you see it through to the end, through the ups and the downs. I'll see y'all in 4 weeks @ the #npceastcoastcup
Always powered by @celziusnutrition 's quality supps fueling my entire prep πŸ’ͺ
#npc
#npcphysique
#celzius
#celziusnutrition

@Regrann from @carlospou - Deseandole buena suerte a @gilbert_batista que manana estara participando en el #NPCEastCoastCup
Uno de los atletas y fisicos que mas admiro. Rompeee let's get this πŸ†πŸ† @actionmanmatt @ninjaphysiques βœ”οΈ #Regrann

If you have a plan B in life it distracts yourself from Plan A. #14weeksout #npceastcoastcup #npcmensphysique #npc

Back on the #peakweek grind. I'm so hungry. #npceastcoastcup I'm coming. Talk about post show rebound! I've got 6 days to work. Whatever it takes. @mrmazali @bevsgym

1st Place NPC East Coast Cup Lightweight Bodybuilding Division
#officialjordangarcia @tysmithxxl #patriotperformance #npceastcoastcup

MOST RECENT

This Beauty!... #Repost @buildingbri
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It's not easy to make stage makeup look natural but @swanndelarosa absolutely slayed my makeup with neutral tones just like I likeπŸ’„ and meeting such a down to earth, genuine person was the icing on the cake πŸŽ‚ huge thanks to you girl!! 😘 I highly recommend @swann.beauty for your show day! ✨
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#swannbeauty #stagemakeup #stageglam #competitionmakeup #nymakeupartist #competitionmakeupartist #fitnessmodels #fitnessphotography #npcbikini #npceastcoast #npceastcoastcup #npcnationals

Post-pre-judging pep talk with my #mcm πŸ˜‡ This prep and comp has taught both of us so much and throughout the whole process we have really helped strengthen each other’s weaknesses in more ways than one. So grateful for that and completely blown away by Ken’s performance from start to finish. I’m the luckiest to have him ❀️ #npceastcoastcup

@jamiepinder14: great or greatest #npc guest poser? I’m only slightly biased by catching a kitkat #thrillernight

#eastcoastcup is live at Chrishayden.zenfolio.com use BEASTCOAST for 10% off this week on prints and physical media.
And you can still order all your high res digital photos at once for only $30 at chrishaydenphoto.com/booking (and preorder for #goldsclassic) #robberbaron

#npceastcoastcup #womensphysique #ifbbprophysique #ifbbpro #jamiepinder #bodybuilding #girlswithmuscle #iconicphysiques

The reward for work well done is the opportunity to do more ... or a donut, I really like donuts. Thank you @shiful12 for coming through with the victory donuts from @donutcrazyct. @nawrozyy is the only one of us three who really deserved one but that's besides the point.
#TeamAntabolic #donuts #antabolic #NPCbikini #NPCeastcoastcup #EastCoastCup #donutcrazy #donutcrazyct

Yesterday @petergolik and I got to compete together at the NPC East Coast Cup. What a process and journey this has been! Proud girlfriend doesn't even begin to describe how I feel❀️
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Peter won the Heavyweight Bodybuilding and then the Overall πŸ˜πŸ† I placed 2nd in Open Bikini C. 4 more weeks until show #2️⃣
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#fitcouple #fitness #polishcouple #gym #muscle #lean #bodybuilding #bikini #fitnessmotivation #gym #npceastcoastcup #couplegoals

Alright guys @fitlinz_727 took home 3rd place in her open bikini class yesterday! Her first show and very proud of all her hard work and dedication this prep. This was a warmup show for her to get used to the stage and she'll be back again at NPC New England's in less than 4 weeks. So proud of my clients this is what it's all about! #bikini #debut #contestprep #proud #bodybuilding #npc #npceastcoastcup #ifbb #shredded #nutrition #eatclean #diet #redcon1 #cardio #transformation #boston #teamcawley #motivation #gym #fit #fitness #fitfam #fitspo #girlsthatlift #muscle #lifestyle #dedication #blessed #npcbikini #workout

I have so many thank you's to send out which I will do later today! πŸ™πŸΌ y'all have shown me so much love & support. Yesterday was amazing & taking home the hardware was the icing on the cake πŸŽ‚
Earned 1st place in my height class and 3rd place in Novice! πŸ† πŸŽ‰ I am SO happy with the much improved package that me & @teamctn brought to the stage. I was on cloud 9 all day just because I was so excited about how much I had improved my physique in 6 weeks. ☁️ Personal development is the name of the game in this sport! πŸ’― because everyone up there looks amazing and to be up there beside them is so humbling.
And now back on the grind for 2 weeks until we hit it again😈
Thank you for all the sweet message & love you guys have been sending!!! Makes my heart so full. ❀️

FOLKS, What did I say. Guaranteed best work to date. I also like this digital order system way better, even though it’s more work. Switching over the special preorder price at noon today, better hurry Chrishaydenphoto.com/booking.
@pwancz_physique_fitness #npc #classicphysique #npcclassicphysique #eastcoastcup #npceastcoastcup

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