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you know there’s a bond, when someone wishes for his brother what he wishes for Himself 🙏🏽💪🏽💯 #npcchampion #legends #tothetop #familyfirst

2017 NPC Europa Games Heavyweight champion @meangreen_npc says it’s time to BULK UP! 💪😤🏆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
BULK UP SEASON is in order. No time for excuses & No distractions from “bae” 😳🙄. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@meangreen_npc uses LEAN SERIES from PRIME7 (www.prime7now.com) to build his core foundation. Follow @meangreen_npc throughout his prep season as he gets ready for competition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bodybuilding #npc #fitnessjourney #fitness #supplement #prime7 #iamprime7 #buildingpros #instagramfitness #fitnessmotivation #fitnessmotivated #npcchampion

Thank you all for the pictures, my calendar and the autographs. It was a pleasure hanging out and talking to all of you lovely ladies.
@teamedge1 @ingridromero1 @annadaltro @kaylaafitness @katharineponder @samantha.m.schulz @toolegitandfit_chris @teenytawny @jossi_jellies
#lafitexpo #bikinimodel #bikinicompetitor #npcbikiniathlete #npcchampion #coolestgirlsever

Cheers to the amazing 2017 year! •

It was a great year for me. So many things happened in 2017 to be thankful for! I am extremely happy with the results I have achieved as an athlete and extremely thankful for people that supported me: my family and my friends! •

Left row: My absolute the best 35th Birthday Celebration in Vegas! We had The Best Time there with @elenastar27 @nadiahopefaith. •

Middle and Right rows are my two first competitions I done and Won The Overall Masters Bikini Twice! That wouldn’t be possible without my amazing coach @kimbooddo. I am a lucky girl to be a part of the best team in the Fitness industry @bodybyo. Thanks to my family and friends for the support. @elenastar27 @nadiahopefaith @yuliya_kz @trixipixi thank you my girls for always being there for me! I love you all so much! And I MUST say a “special” thank you to my lovely daughter @ohey_anastasia. I love you so much and am very proud to be your mom my little girl!


Looking forward for 2018 and all the adventures it’s going to bring! It’s going to be an amazing year!



#happynewyear #happynewyear2018 #holidays #fitness #fitnessismylife #bikini #npcbikini #npcchampion #bodybyo #bodybyoangel #nadiapopovafitness #nadiapopovafit #nadiapopova

🏅☝🏼.. PLACE #1 at RonnieColeman classic ,2015 DALLAS MIDDEL WEIGHT BODYBUILDING . Iets do it again 🤪🤔😘
#aradwinwin #bodybuilding #muscle #npcchampion #motivation #workout #trainwitharad #posing #imachampion #roniecolemanclassic

🏅☝🏼.. PLACE #1 at RonnieColeman classic ,2015 DALLAS MIDDEL WEIGHT BODYBUILDING . Iets do it again 🤪🤔😘
#aradwinwin #bodybuilding #muscle #npcchampion #motivation #workout #trainwitharad #posing #imachampion #roniecolemanclassic

Not just the #champion of the contest but more imortantly the champion of my heart ! 😍 my💎 #mancrushmonday #mancrusheveryday #Repost @creasy22_kristian_farkas (@get_repost)
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Ozajstné Vianoce sú vtedy, ak zažijeme ten pocit v srdci, a pochopíš ze nie je podstatne, ze kde a ako, ale s kým trávime ... pre mna je najkrajší darček od života táto osoba... Milujem Ťa @lucy_lulu_s ❤️ Dakujem za vsetko co pre mna robíš, za každú chvíľu co s Tebou mozem stráviť / Real Christmas is when you can feel it in your heart and you realize that What matters is who you spend it with rather than where and how. I got the most beautiful gift from life which is my woman. I love you and Thank you for all you do for me and for every moment I can spend with you #love #christmas #npc #fitcouple #bodybuilder #npcclassicphysique #npcchampion #couple #couplegoals #happy #happines #happy #happytime #amazing #mylove #forever #dowhatyoulove #lovewhatyoudo #instagood #merrychristmas #christmastime

Ozajstné Vianoce sú vtedy, ak zažijeme ten pocit v srdci, a pochopíš ze nie je podstatne, ze kde a ako, ale s kým trávime ... pre mna je najkrajší darček od života táto osoba... Milujem Ťa @lucy_lulu_s ❤️ Dakujem za vsetko co pre mna robíš, za každú chvíľu co s Tebou mozem stráviť / Real Christmas is when you can feel it in your heart and you realize that What matters is who you spend it with rather than where and how. I got the most beautiful gift from life which is my woman. I love you and Thank you for all you do for me and for every moment I can spend with you #love #christmas #npc #fitcouple #bodybuilder #npcclassicphysique #npcchampion #couple #couplegoals #happy #happines #happy #happytime #amazing #mylove #forever #dowhatyoulove #lovewhatyoudo #instagood #merrychristmas #christmastime

Protein donuts anyone? Coming soon @glazeartisan 💪🍩 My good friend @ifbbpro_christian_salcedo came to visit us at Bergen Eats today! We can’t wait for our protein donut! 😊😋 #ifbbpro #punisher #donutgains #proteindonuts #comingsoon #2018 #npcchampion #glazedonuts #glazeartisan #bergeneats #gsp #npc

# 1 Monday motivation 😊🏅☝🏼.. PLACE #1 at NPC ,2015 DALLAS MIDDEL WEIGHT BODYBUILDING . I’ll be back soon
#aradwinwin #bodybuilding #muscle #npcchampion #motivation #workout #trainwitharad #posing #imachampion

Last night, I had the pleasure of witnessing my friend win his NPC National Qualifier competition by placing 1st and Overall on the Novice Heavyweight category and 2nd on the Open Bodybuilding. Martin Wildt absolutely knock them out of the park. Moments like this are the moments I feel truly inspired and happy for the winner. Martin trained for nearly six months to achieve this goal. We shared our Thanksgiving dinner (turkey and veggies) while we both prepared for our competitions being as strict as posible because, we had a goal in mind. Last night his goal was accomplished and dream became a reality. Congratulations Martin for your success. We are extremely proud of you. We NEVER doubted you. You have a lot of people that support you and believe in you. Thank you for being an inspiration to all.
#npc, #bodybuildingmotivation,#npcchampion,#bodybuilding,#successfulmindset,#bodybuiling,#dreamscometrue,#inspirationalpost,#friendssupportfriends,#heavyweight,#npcmiaminationals2017.

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