#npcchampion

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The hard work is done. #TeamRAW #2xNPCchampion @angelo_the.prodigy & #NPCchampion @cookie_shredder are about to battle on stage @garyudit 2017 Teen National Championships! #weLIVEbaby

Number 73! Man when I heard this it really hit me hard winning my class and winning the Overall Champion in one of the biggest shows in South Florida i'm very very blessed to be alive and do what I love everyday this is like a dream came true to me but I won't stop here I will still climb to the top πŸ†πŸ₯‡ I wanna give massive thank you to my Lovely wifey @jessikas1990 for being there and pushing me to go hard day in and day out I will never be able to accomplish this without you I know it's been hard sometimes for us because we never go out and never do thing that's normal couple do but I know you understand me 100% and now it's time to celebrate and enjoy life together and travel the word 😍❀️😘and also not to forget shout out to my whole team behind me you guys are amazing I swear πŸ”₯ @tomfit4life @fabian_shredded @m0nnik @monika_bello @hussain_alsowaigh @msowayegh and Also big shout out to my Coach you are the mad scientist behind all this thanks allot RICARDO @protan_official thanks for always taken care of me you guys rock! And also thanks to @durabodyusa for the Sick custom weight belt that they give me for the overall I love it. And thanks to @npcsouthernstates for this amazing show πŸ™πŸ»πŸ’ͺπŸ»πŸ†πŸ₯‡ #southernstates2017 #npcchampion #overallchamp #southrenstate #npc

Today was a difficult day. Super exhausted physically and mentally. I did not want to workout and literally made every excuse to not go. Then, I drove by the gym and I knew once I stepped inside I would feel better.
I turned up some tunes and it was go time! 🎧🎧🎧 I encourage you if you are feeling down, tired, or unmotivated to stay positive and push through it. Make time for what's important to you, in every area of life and get it done. ✌🏽️ When your body aches, the desire is low, and you feel tired and weak... Those are the days when champions train. #fitnessbylaura #desire #howbaddouwantit #npcchampion #thecrownishome πŸ‘‘

How you doin up there good lookin πŸ’ͺπŸ½πŸ˜‰ #218 #npcchampion #bodybuilding #physique

SUIT FOR SALE πŸ‘™
This suit helped me win 2 overalls πŸ† NPC Steve Stone Metropolitan (NYC)
NPC John Kemper Classic (NJ)
Looks new ✨

The top fits 34C to 36B
The bottom is a small cut
Please DM me for price πŸ’šπŸ’Ž #bikinigirls #npc #npcchampion #competitionbikini #competitionsuit

____________________________

Bikini a venda πŸ‘™

Usado 2x e me ajudou a ganhar 2 overalls πŸ†πŸ†

Estado- novo

Corte da calcinha Γ© pequeno e o sutiΓ£ mΓ©dio.

Interessados me mandem direct para saber o preΓ§o πŸ’šπŸ’Žβœ¨

Do your research before you put anything in your body.. Everyone has a different system... What works for others might not work for you, so research and know your body.. I lost a family member at a young age due to supplements.. Some stuff can be sold for hardcore drugs on the street.. I will do all natural whole foods, or at the most a shake made from plants and whole foods.. Your life is not a game and getting results should never come before your life.. Much love.
#ByAnyMeansFitness #WeGetResults #FatBurningΒ  #Cardio #resistanace #All3 #Focused #WholeFood #AllNatural #AllNaturAlathlete #YourHealthShouldBeATopPriority #DoingWhatItTakes #NPCPhysique #NPCChampion #FutureIFBBPro #TeamUniverse #Fitspo #Blessed #BoldForJesus #BoldFaith #BoldlyFit #EliminateTheDistractions

Back at it with full intensity!! #Npc #NpcChampion #Bodybuilding #Nationals

MOST RECENT

The hard work is done. #TeamRAW #2xNPCchampion @angelo_the.prodigy & #NPCchampion @cookie_shredder are about to battle on stage @garyudit 2017 Teen National Championships! #weLIVEbaby

Humpday day workout. Find your motivation! πŸ’―. Trust me I didn't want to do this workout but........ I had too!!
Summer is almost over. .
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#rowing#fitness#fitnessmotivation#crossfit#core#abs#fitnessmodel#motivated#humpday#shredded#actorslife#nodaysoff#sexy#daddykink#dadwithtattoos#tatted#blessed#npcchampion#sexyblackmen#tattedup#chesttattoo#sexybodies#summer17#ripped#focused#cardio πŸ’ͺ🏾
πŸ’ͺ🏾
πŸ’ͺ🏾
A: Metcon (No Measure)
2 x 1000 Meter Row, resting 3:00 between.
0-250 Meters – 2K Pace + 15 Seconds or 85% effort
250-500 Meters – 2K Pace + 5 Seconds or 95% effort
500-750 Meters – 2K Pace + 15 Seconds or 85% effort
750-1,000 Meters – 2K Pace or 100% effort
This is not scored to discourage going against the plan to record the fastest time for the day. We are looking for intentional acceleration and deceleration in these intervals.
Metcon
A: Metcon (3 Rounds for reps)
β€œPLAY DEAD”
β€œPlay Dead” Part #1
In a 5:00 Window:
600 Meter Run
Time Remaining, AMRAP:
12 Deadlifts (185/135), 12 Barbell-Facing Burpees
Rest 5:00
β€œPlay Dead” Part #2
In a 5:00 Window:
400 Meter Run
Time Remaining, AMRAP:
9 Deadlifts (225/155), 9 Barbell-Facing Burpees
Rest 5:00
β€œPlay Dead” Part #3
In a 5:00 Window:
200 Meter Run
Time Remaining, AMRAP:
6 Deadlifts (275/185), 6 Barbell-Facing Burpees

Another day cooking πŸ‹πŸ½β€β™€οΈ doesn't matter situations I got the way to move u forward and take you there πŸ‘™πŸ† #bodybuilding #isnt #myjob #is #my #life #npcchampion #our #destiny #charlysgym #my #kitchen #losangeles #california #yep

I had to repost cause I accidentally deleted this
Training with the bro. Always trip with someone that pushes you.

#fitness #motivation #npcchampion #shredding #1stplace πŸ† #mealprepsunday #ukfitness #germany #coaching #aesthetics #abs #staraesthetic #jrnationals2018 #inspired

πŸ”₯@mattfearn_physique πŸ”₯ ends his run a champion tonight before we start his build journey! He just won his class at the 2017 #npc @bevsgym #summerclassic! Congrats brother! #newyork #teamventura #offseason #build #muscle #muscles #npcchampion #ifbb #mensphysique #mensphysiquechampion #teamventuraCHAMPION #1stPLACE

Saturday Afternoon Backarm Pump! πŸ’ͺπŸΌπŸ‘½ #AlphaBuilt #triceps

Number 73! Man when I heard this it really hit me hard winning my class and winning the Overall Champion in one of the biggest shows in South Florida i'm very very blessed to be alive and do what I love everyday this is like a dream came true to me but I won't stop here I will still climb to the top πŸ†πŸ₯‡ I wanna give massive thank you to my Lovely wifey @jessikas1990 for being there and pushing me to go hard day in and day out I will never be able to accomplish this without you I know it's been hard sometimes for us because we never go out and never do thing that's normal couple do but I know you understand me 100% and now it's time to celebrate and enjoy life together and travel the word 😍❀️😘and also not to forget shout out to my whole team behind me you guys are amazing I swear πŸ”₯ @tomfit4life @fabian_shredded @m0nnik @monika_bello @hussain_alsowaigh @msowayegh and Also big shout out to my Coach you are the mad scientist behind all this thanks allot RICARDO @protan_official thanks for always taken care of me you guys rock! And also thanks to @durabodyusa for the Sick custom weight belt that they give me for the overall I love it. And thanks to @npcsouthernstates for this amazing show πŸ™πŸ»πŸ’ͺπŸ»πŸ†πŸ₯‡ #southernstates2017 #npcchampion #overallchamp #southrenstate #npc

πŸ”₯@sully_fondeurπŸ”₯My athlete captured the 2017 #npc #beachbodiesclassic #open #mensphysique #overall title in Florida this past weekend. He jumped into this show last minute and it paid off. #transformationtuesday #director #lafitness #floridanpc #npcflorida #npcchampion #ifbb #mpd #fit #fitness #fitnessmotivation #fitnessmodel #i #instagram #instagood

A moment to recognize a true Champion in the real competition of LIFE ~ Julio Del Rio, you will be deeply missed, my friend. From my family to yours, we love you & honor your name. You left us way too soon & unexpectedly but Heaven is now blessed with a real winner of a MAN. #LiveEachDayToItsFullest #CallAFriend #NPCChampion #TeamBodyTech #IronBrother #JulioDelRioInspirationAward

A HUGE CONGRATULATIONS to our customer, Blake @crediblehulk90 for winning the 2017 NPC Clash Bodybuilding Overall Champion this weekend! Its an honor to be part of your team, brother, and we're excited to see where this great journey takes you next! #bodybuilding #npcchampion #npc #fitness #champion #npcclashatthecapstone #mralabama #muscles #AnsleyMall #discountnutrition #bodybuilder

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