Walking with Beowulf this morning was an out of this world experience ... no wait, I take that back....for a short time I was actually IN our world and out of my over-active mind. We spend so much time with the thoughts in our head every day they consume us and over time we come to believe that our thoughts ARE our world and that WE are our thoughts. Nothing could be further from the truth.
Take a few minutes today to quiet the thoughts in your mind and enjoy the peace of the moment. 'Now' is all there is.