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#nowheretogobutup

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I've been blessed with many memorable opportunities in life, but times like this pretty top everything else. Who'd agree? #truettsfirstbuck #nowheretogobutup

Showing some 49ers love today. Maybe it will help them play better! 😜#49ers #nowheretogobutup #stillafan #49erslove

Well I survived my first week of World Cup racing.. not the results I was hoping for, but you gotta start somewhere! 🙈🤷‍♀️#nowheretogobutup #ontothenextone #biathlon #worldcup

We are excited to now be carrying the fabulous line of Up! Pants in our shop. These distressed jeans are only one of the styles available. These pants stay up. Like, really stay up. Oh, and they are as comfy as a legging 😍 #nowheretogobutup #uppants #shoptheartofhome #homepluslifestyle #nowwearehavingfun @uppants

Thanks @cxhairs for capturing the essence of the World Cup course here in Albstadt: making it up the STEEP climbs and down the STEEP descents. Also, thanks for adding the slo-mo so people can't see how slow I'm actually going! Race is tomorrow, and I'm motivated to improve on my 42nd place start spot. #nowheretogobutup #mtbworldcup #roadtorio

Good luck @upmbt! Basketball attire at training today! #UPFight #nowheretogobutUP

Kathy Bersola, Princess Gaiser, and Nicole Tiamzon all signing off. Thank you for choosing UP! #UPFight #nowheretogobutUP

@simokamgaghislainbruel @joegomezdeliano and the rest of the UP Fighting Maroons won over NU U25 Team last Sunday, Sept 24 at the Milcu Got Skills Elite Showcase held in TUA. #upfight #nowheretogobutUP

MOST RECENT

A breath of fresh air amidst the bustling city.🍃
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#NoWhereToGoButUP ☝🏼
#LanternParade 🌟
#LabanUP #UPFight 👊🏻 #FirstSemAlmostOver 📚

Gained a few lbs in the last week. Sitting around 158lbs which isn’t too bad I guess. May or may not stay here for a little bit 🤷‍♂️ #fridaynightsatthebar #neversettle #nowheretogobutup #pushyourself #betteryourself #militaryfit #keepgrinding #nodaysoff #militarymuscle #airforcemuscle #powerlifting #lifting #workout #fitfam #fitness #igfitness #weightlifting #gymrat

Bunny absolutely crushed it this morning. She packed me around the course like a pro. I couldn't have asked for more! Now I just have to snap back tomorrow and give her a little extra help over those fences and we'll be golden. I think this might be the start of something great! #Bunny #showseason #firstshowtogether #firstratedshow #jumperpony #hunterjumper #nowheretogobutup #iloveit

🎁🎄THE.BEST.GIFT🎄🎁
This is truly how I feel about this opportunity. I wouldn't still be sharing it if I wasn't passionate about it. This is the picture I took of my business kit 2.5 years ago the day it was delivered. What's happened over the last 2.5 years is just so surreal. I wonder all the time WHY I said yes. It wasn't like me to take risks, I had no confidence in myself and NO CLUE how much of a gift this really was. Thank goodness I acted on my gut feeling and on impulse.....I knew I needed a change and that if I never tried I would never know. Plus, how could I pass up a 60 day guarantee on a business? The WORST that could happen was I have really good skin or return my business kit for a refund! There is no other billion dollar business you can "try out" for 60 days. Instead, that $695 business kit I GIFTED MYSELF has changed my life. It's given me financial security I never had, the best skin of my life, confidence in a bright future, and the most amazing friendships all over the country. It's given me the ability to earn a full time income working from my phone while being present with my kids. I've been rewarded with so many gifts and trips, and while those aren't even necessary because I LOVE doing this, it sure is nice to be recognized for your accomplishments and hard work. The BEST gift of all though is the number of lives that are now changed because I said yes. There are now 120 people who are also being blessed by this opportunity in the same ways, that may not have had this opportunity had I not had the courage to say yes. I love them all so much and find so much joy in watching my teammates succeed! If you've thought for 1 second that this is something that could benefit you, please reach out. I'd love to connect and share more with you!
#opportunityofalifetime #globalbusiness #nowheretogobutup

#feelingthankful #nowheretogobutup #endinganotheryear2017 #upgradeyourmind #letuourlightshine #bekindallthetime #prayers 💜😘💕👑🌟👍🏼🌞👗🌈🎉🙏🏼🙏🏼🙏🏼

✨Stars can’t shine without darkness✨
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This past week has been hell to say the least, and the hits just keep coming today. Gotta shine through this! .
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#depression #nowheretogobutup #canonlygoupfromhere #rockbottom #postpartum #postpartumdepression #mentalhealth #mentalhealthmatters #mentalhealthawareness #postpartumjourney #hormonessuck #hormonal

Giiiiiirl 🤩... I am looking for YOU 👏 ! .
I am looking for the girl who is lost in life but KNOWS she wants MORE. She doesn't have everything figured out but she is eager to find a way! She is DONE AF 🤗with her current life situation and has flaws, doubts, FEARS, and insecurities just like me 🤷‍♀️😍. Aside from ALL of that BS she KNOWS she is made for greatness. .
There is a fire 🔥 inside her to DO more, BE more, and SEE more. She is waiting for the right opportunity to HELP others and make a DIFFERENCE. She holds herself back because she is scared of what others might think if they SAW who she really was. She is READY to create a new life but is unsure of where to start. .
I am looking for THAT girl because that talented and awesome girl WAS me. It was me before I took a leap of faith and said YES to this amazing opportunity 💣♥️♥️. It was me before I knew my worth and what I had to offer and serve to others. It was ME before I said what do I have to lose ? Why NOT me? What am I hiding from ? F**K IT I am going FOR it. (whatever IT may be)
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If YOU 👈are that girl 🙋‍♀️... GO FOR IT TOO. Take chances. Believe in YOURSELF for a friggen minute. Say YES to the life of your dreams knowing that it ill take work but you are READY for it. I have a vision to serve and help others that is GROWING daily... I need YOUR help to bring that vision to life AND to help the WORLD ! What are you waiting for ?! .
If you are sick and tired of being sick and tired..... I may have a plan 😉. I AM here to help. ❤️❤️

If you find yourself feeling discouraged with having to start over, remember to look up. You have nothing to lose and everything to gain. #life #startingover #nowheretogobutup #run

Exclusively on SoundCloud. 🔊🔊💯 Go check it out & make sure to follow up my bro @ekeilion . 🤘🏻🤘🏻 #welit #gangshit #authentic #kc #kansascity #816 #dope #art #music #artofvisuals #artist #lastchance #hotnewhiphop #hiphop #rap #newartist #nowheretogobutup #supreme #huf #fwi #soundcloud #newmusic #checkitout

It may not look like much, but when I started in October I could barely stay on the treadmill 15 minutes. Today I was able to complete 2 miles.
#cheeringformyself
#nowheretogobutup
#healthymecoming2018

#day2 #handstanding
Kicking up as controlled as possible. Seeing it on film, I recognize, lots to work on. And that, fuels me...for I know I will learn and improve.
#nowheretogobutup #fitmama
Feeling encouraged @alitheamazon
#yogapractice
#bewilling

I tried hand lettering about a year ago and gave up in disgust, blaming my left handedness. Now I’m back again after being inspired by such leftys as @leftiswritelettering and @hand.lettered.and.loved so I’m trying again! #leftycalligraphy #nowheretogobutup #practicepracticepractice #rockyourhandwriting

Here's the deadlift footage from the meet! I opened at 275lbs, then did 300lbs for my second, for my third I did 325lbs, finally for my fourth (didn't count for the meet) I hit a 15lb PR of 350lbs! I would have went heavier but I didn't have a belt and I just wanted to get all three clean lifts! Going into deadlift I didn't feel very confident because my deadlift for the past two weeks felt terrible. But I had plenty of time to warm up and I felt good! So next meet I'll be more confident and I'll bring a belt!#powerlifting#meet#deadlift#work#nowheretogobutup

Christmas party with the UPWVT. Good luck in the coming season! #UPFight #NowhereToGoButUP

I was able to draw the Fighting Maroons' clenched fist because of our activity in school 💚❤️ #UPFight #nowheretogobutUP
ps: please bare with my drawing, I'm not good at it 😹

Harvest #2 in the books! Incredible the things I learned and the difference a single run can make. #nowheretogobutup from here. Quick shoutout to a few companies and people that kick ass. @rootsorganics @bloombossgrowlights @kyledabloomboss @diamondcutco @newenglandveteransalliance @nevafarms @johnny_dropaseed @theglassenthusiast and many more. Thank you all. Your products/time/donations are all appreciated.

The lady of the hour....very proud of my sis HBO appearance on the taping of Def Jam. #nowheretogobutup

They smell even better than they look. #nowheretogobutup

🎶”I keep pacing back and forth, I keep racing

You ain't never been in my book and I got a problem with it, why?
Cause you acting like you read my pages

I wreck these stages, real talk, better give me space cause I am chasing
Something they told me that I won't make it”🎶 #crossfit #weightlifting #nowheretogobutup #iamOpex #iirowdy @will_t_opex

Getting slimmer and stronger by the week. Im human and sometimes i falter, but I always get back up. Been going steady for a couple of months now. First weigh-in is around the corner and starting some new workouts. Im pumped! #Fitnessfriday #fitnessmotivation #workinprogress #nowheretogobutup #nowwork #12hrshift #dispatcher

Was a little behind, working my behind 😂 in the 21 day squat challenge 🙈. Got caught up though and it was the perfect mid afternoon pick me up I needed! #diditforme #thrive360fitness #findthemotivationwithin #tryingtobebetterthanyesterday #nowheretogobutup #lovethisspace#bestcoworkersever❤️

Today is the second to last day of Charlie Mike. Test day one of two. I tested my mile, 1000m row, front squat, bench press, and deadlift. At the beginning of my six weeks I ran my mile in 7:39, today I ran it in an even 7:00. My 1000m row, 4:39 now 4:08. Front squat: 120lbs —> 160lbs Bench Press: 70lbs —>100lbs Deadlift: 140lbs —> 180lbs. Y’all. I’m so so so proud. I had no idea I could reach goals that seemed ridiculous, but not just reach them, smash them. I love my body’s ability. It’s my machine. #charliemike has transformed the way I see workouts and the gym. #fitmom #strongmom #fitfam #liftingmom #running #rowing #1rm #nowheretogobutup #soretomorrow #proud #goaloriented #neverenough #ontothenext

just over here.. •working on myself •for myself •by myself 👸🏼 #nowheretogobutup #ghostin #chillininmyownlane #goodvibes #frequencies #lasvegas #blondehair #adjustingthecrown

These beautiful ladies are trimmed up and ready for the axe. I can’t put into words how this run has made me feel. For being my second harvest, I couldn’t be happier. I learned so much. I can’t wait to apply it to the next run. #nowheretogobutup #infidelshit #nevacrew #nevafarmscrew #teamneversleep #whileyouweresnoozin

The UP Pep Squad's return to the UAAP Cheerdance Competition! 💚❤️ Check out the UP CHK Student Council Facebook page for the complete album! 📷
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#UPFight #UAAPSeason80 #NowhereToGoButUP #SportsPhotography #KwentongIsko #UPPepSquad #MaroonAkoIsko #CDC2017 #Cheerleading

The UP Pep Squad's return to the UAAP Cheerdance Competition! 💚❤️ Check out the UP CHK Student Council Facebook page for the complete album! 📷
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#UPFight #UAAPSeason80 #NowhereToGoButUP #SportsPhotography #KwentongIsko #UPPepSquad #MaroonAkoIsko #CDC2017 #Cheerleading

Whatchu thinkin about @mawplanes?? 💚❤️ Check out the UP CHK Student Council Facebook page for the complete album! 📷
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#UPFight #UAAPSeason80 #NowhereToGoButUP #SportsPhotography #KwentongIsko #UPPepSquad #MaroonAkoIsko #CDC2017 #Cheerleading

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