Breaking my 40 hrs dry fast with Medjool dates 😍 Dates are LOADED with essential minerals and vitamins that our bodies thrive on and NEED for optimal functioning. They are incredibly alkalizing. Dates are not only amazing for healing the gut, but they are also great for heart health, anemia, hormonal health, seasonal allergies, strengthening bones, energy booster and SO much more 💫 Please don’t fear sugar in fruits☝️It’s a SIMPLE sugar witch turns into clean energy. Fats and complex carbs on the other hand are hard for the body to breakdown. We are created to consume fruits ❤️ It’s our species consuming diet 🙏👌 #nowater#nofood#dryfast#dryfasting#healing#detoxification#regeneration#dates#alkalinefood#energyboost#rawvegan
#fact cucumber is an excellent hydrating & cooling ingredient 🥒💦
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