#nowaisttraining

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A little early #transformationtuesday post.. here's to not being sloppy anymore woooooh πŸ™ŒπŸ»πŸ‘πŸ»πŸ‹πŸ»β€β™€οΈ #wellproportioned #Nowaisttraining #Noteas #Allnatural

When ur shopping and you can tell all your progress is paying off. No waist trainer gang! I'm getting there 😜 44 lbs gone #slimmingdown #work #shopping #nowaisttraining

cool but far from comfortable #aboutaweekago #nowaisttraining #justwaitonme

#tbt from one of my struggles to one of my best outcomes. if someone doesn't get you or your journey, that is not your problem. I embarked on my weightloss journey back in 2011 after gaining over 100 lbs during my 1st pregnancy. I was determined to get my body/health back & I did. I regained my health losing 100 lbs in 10 months naturallyΒ while recovering from a csection, nursing & caring for my newborn baby girl. I simplyΒ utilized my background in dietetics & nutrition, created meal plans, alongside performing various forms of training. in 2013 I joined Ig to share my progress showing how I bounced back with time and consistency. and I'm looking forward to doing the exact same after I deliver and recover with my current pregnancy. no matter the obstacles, keep doing you no matter how long it takes. do your research. get creative. just keep working for it. don't focus on how long it'll take you. and stop looking for a quick fix. if you're serious about your goals, time shouldn't be a factor. and please do not compare yourself to others. it's one thing to be inspired, but to aspire to be like or to have a body like someone else is another thing. embrace yourself. embrace your body. embrace your journey. we all are unique in our own way. we all struggle. we're all flawed. trust yourself. trust & enjoy your process. results will come. but keep in mind, they won't come for free. tap into your mental strength & work for it. prove to no one but yourself that you were able to accomplish your goals. boost your own confidence. be your own motivation. looking at my past progress makes me look forward to my next snapback. fyi, having cellulite does not mean you're unhealthy. and just bcz u don't have it doesn't mean ur healthy either. Ht: 5'7" πŸ’ͺ😀 #cellulite #stretchmarks #stillfabulous #teamnatural #naturalweightloss #fitmom #kekkeish #trustingmyprocess #forlife #motiweightion #motivation #nosleeve #nosurgeries #nolipo #nosteroids #nopills #notummytuck #nowaisttraining #nogimmicks #hardwork #allnatural #toeachtheirown #myjourney #mystory

When The Gym Treating You GOOD πŸ’ͺ🏽 #NoWaistGang #NoWaistTraining #JustHardWork&;Dedication 🀘🏾

#nofaja #nowaisttraining #eatinggood #workingout down 24 lbs πŸ’ͺ🏼πŸ’ͺ🏼#nomakeup

Happy Sunday people...
This picture I took today reminds me that the when u put in work..be patient for results.. For they'll surely come😊😊😊😊😊😊#applecidervinegar #nowaisttraining #beautiful #eathealthy #homemadebodycleanser 😎😎😎

Trini Girls Do It Best 😏 #NoWaistTraining #GreenEating #OffToClass

#Breakfast on the go πŸŠπŸ‹πŸŽπŸ‘ Day 12 #vegetariandetox #assmaintenance #nowaisttraining πŸ™…πŸΏπŸ˜‡ #shelifts fit-girl

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πŸ’ͺπŸ’ͺ shout out to foxxy fitness
Now I need my arms to go down and this stomach
#nowaisttraining #giveme2moreweeks #imabesayingwhatwaist 😎

I wanted to try and do 6 miles today on my bike. I accomplished it and more. I was pulling the trailer with the boys in it about 80lbs extra. I did 8.5 miles of hill filled routes. So sweaty, but a good sweat. Shower, yes please! πŸ˜₯ #fitmama #bikeislife #ooohshestrong #fitmama #nobackfattobeseen #tummyalmostflat #weworkingonit #6kidsandwhat #healthiswealth #nowaisttraining #traintransverseabs #nasm #mamasofboys #sisepuede #nothingseasy #blackhouse #elliots #girlboss

Another day at #theoffice. I should appreciate a little more where I am in life job wise. Although it may not be my ideal choice, some would look at it as a career to be managing a whole department with work benefits etc. So, that being said I am thankful for it butttt just need to work harder to go back and finish college πŸ’‘πŸ€“πŸ’‘#atleastidonthavetocovermytats 😜 #thankyoulordforeverything #nowaisttraining 😏

Its sad to see so many girls and women wanting to look like some inane celebrity. All you see in social media is the same lips, boobs,waist and hair. I get it, the pressures are very real. But you become one of millions instead of one of one. My favorite life lesson is "beauty fades, dumb is forever". Live it, love it, be it. #ilovetildaswinton #girlgang #youdontneedallthatshit #doyoubutbeyou #idolovemakeup #butnottolooklikeapieceofplastic #lovemygirls #ilikeyourboobsthewaytheyare #nowaisttraining #eatthefuckingcakeanddrinksomewine

I see a waist! πŸ’ͺπŸ»πŸ‘©πŸΌ #progress #stayfocused #nowaisttraining #weightloss

Im 5"1 And Went from 220 lbs to 180 lbs #NoWaistTraining #NoFlatTummyTea #NoIgPromoBS #EatMoreEatLess Got 30 lbs to Go and Muva Will Be LIT. πŸ‘‘πŸ’ͺπŸ‘Œ

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