#nourishingtraditions

MOST RECENT

Happy Thanksgiving from Conscious Goods. Here’s to family, the friends we make our family, lovingly prepared meals, grateful hearts and all the traditions that bring you joy! 🍽🍁 .
.
.
.
.
.
.
.
#gobblegobble #turkey #thanksgiving #thanks #singleuseplastic #singleuse #reduce #reuse #recycle #gratitude #grateful #family #healthyfamily #traditions #nourishingtraditions #consciousgoods #consciousness #love #loveyourself #dayoff #fall #nature #nofilter #november

Sweet Cinnamon Activated Pecans. ⁣

These are SO delicious, I just had to share, they would make a special little DIY Xmas gift 🎁 ⁣

To make: ⁣
1. Soak 1.5 cups of pecans in water with 1 tbsp of sea salt for minimum of 5 hours.⁣
2. Rinse and drain pecans. ⁣
3. Add to a bowl with 3 Tbsp of coconut sugar and 1/2 tsp of cinnamon, coat well. ⁣
4. Place evenly on a lined baking tray and bake on the lowest temp for around 5-6 hours or until dry all the way through. ⁣
5. Allow to cool and store in a jar. ⁣

Pecans are a good source of B vitamins, magnesium, good quality fats and vitamin E. ⁣
Activating nuts makes them easier for the body to digest and makes the nutrients more bioavailable 🙌🏼⁣

Happy Thanksgiving, let us welcome the divine light within.
Thankfully I share and celebrate the bountiful Gifts our Divine Earth mother has blessed us with.🙏💛
.
.
#happythanksgiving
#sharingandcelebrate#bountifulgiftsofnature #divineearthmother #earthblessingstoall #nourishingtraditions #healingyogavibes #novemberharvestgraditude #soundhealingyogaretreat

T’is the season.. coworkers are sniffling, kids are coughing, and you’re starting to feel a little tickle in your throat. Not only is this time especially hard on the immune system, but the overpacked schedules and upcoming commitments make it hard on the adrenals too! Now is a great time to book in for a Western Herbal Medicine consultation through our student clinic to get a custom formula made up for you! That’s right, a custom herbal formula that is catered to your exact needs. Book an appointment over the phone by calling 2504832119 or drop in to reception to check for availabilities. As we near the end of our semester (December 21st!), the clinic is filling up quickly. We recommend getting your appointments in as soon as possible to ensure you have the herbs you need over the holidays!🌿 📷: @phytotherapycalgary (One of our lovely Phytotherapy graduates now practicing in Calgary!💛)

P O K E B O W L S ☀️☀️☀️☀️☀️☀️ I reckon my whole ambition in life this SUMMER is going to be creating FOOD AS ART. It just feels SO much easier for me to make healthy, colourful food choices in the summer. 🧡🧡🧡 "Let food be thy medicine... and medicine thy food" - Hippocrates 💚💚💚 #foodisart #foodislife #eatarainbow #pokebowl #eatyourcolors #summeriscoming #summersalads #pokebowls #rainbowdiet #freshisbest #soexcited #creativeimpulse #colourmylife #nourishingtraditions #honourmyancestors #letsgo #thefutureisbright #selfcare #ishealthcare #healthfirst #arttherapy
#gapsdiet #bodyecology #ketogenicdiet #onemealatatime

May you enjoy all the joy a@d tradition of the Thanksgiving season. We are so grateful for our zen community❤️ #comfortfood #hyggelife #zenmoments #slowcookerrecipes #nourishingtraditions #planetaccess #gratitude365

💖💖💖
#rumi #rumiquotes #home

Did you know you can eat your sunscreen? 🧐
Well, not the stuff in the bottle but foods that feed your skin the right nutrients, to get it ready for sun exposure. 🏖
Leafy greens are an incredible source of antioxidants which can help offset the damage from UV rays.
So don’t forget your daily greens! ❤️🥗

❄️Baby it’s cold outside!
Who wants hot cocoa!?! 🙋🏽‍♀️ This 5 mushroom drinking chocolate from @harmonic_arts has been a favourite of mine recently! It’s a beautiful substitute for generic hot chocolate powders as it doesn’t contain any refined sugar or high fructose corn syrup, maltodextrin, or other sugar additives. Also it uses cacao powder which is rich in magnesium instead of the more refined version cocoa powder. This mix is also a good source of iron and fibre!
I’ve been doing 2 tsp @harmonic_arts 5 Mushroom Drinking Chocolate
1 tbsp @organikahealth enhanced collagen peptides
1 tbsp @_biotics_canada_ Mct oil
1 tsp honey
300 ml boiling water
Blend all ingredients and enjoy how good your life is!
Also! It has ground up chaga, cordyceps, lions main, reishi and turkey tail mushrooms which are adaptogens!
Adaptogens give your body a natural energetic boost, similar to the effects of caffeine but without the headaches and crashes. Adaptogens are a great thing to add into your diet if you feel you’re reaching for the coffee constantly throughout the day!
Happy Wednesday loves! 🖤 #theorganictable .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#nutrition #health #nutritionaltherapy #cleaneating #healthyfood #justeatrealfood #cleaningredients #wholefoods #harmonicarts #adaptogens #healthylifestyle #hotchocolate #cacao #chaga #nourishingtraditions #nta #goodfoodgoodmood #babyitscoldoutside #winter #healthyish #paleo #keto #gaps #bonappetit #food #organikahealth #bioticsresearch #honey

Today we stopped. We stopped and made time for baking, talking and laughing. #thanksgiving #wellbeing #holistichealth #nakedoaklife #nourishyourself #nourishingtraditions

I must admit that it’s easy to impress me, but when the server brought this out, it was one of those jaw-dropping moments. Then I put my fork in this beauty, and let it cross my tastebuds. Oh my! it was amazing!!
The name of this little piece of heaven is: BLUEBERRY DANISH PANCAKES
Ingredients:
Buttermilk/almond pancakes topped with blueberry coulis, sweet cream and almond streusel surrounding a center of lemony-cream cheese filling.
Where: Snooze Eatery, Boulder Colorado
Enjoy!!❤️

#pieskills
Anyone who knows me knows once you #comeup #inmykitchen
You’ll never be the same...
My #rituals and have little to do with #commodification and more to do with #nourishingtraditions
#love and #gratitude are my #dayones
My life is filled with ritual and #love #everyday
My #flex aligns with #love and it’s #greatfull all year long...
#align with the people and energies that fill you with belonging and gratitude #onthedaily
#tearituals #loverituals #traditions #loverist #heartistry #art

Anyone who knows me knows once you #comeup #inmykitchen
You’ll never be the same...
My #rituals and #holydays have little to do with #commodification and more to do with #nourishingtraditions
#love and #gratitude are my #dayones
My life is filled with ritual and #love #everyday
My #flex aligns with #love and it’s #greatfull all year long...
#align with the people and energies that fill you with belonging and gratitude on the #daily
#tearituals #loverituals #traditions #loverist #heartistry #art

Slow down and do yin. Allow yourself to deepen into your practice, becoming present and aware of what your body truly needs and letting go of any expectations you have. Let yourself just BE HERE. ✨🧘🏻‍♀️. #present #magic #slowdown #awareness #yoga #yin #be #stillness #kiowaculture #studio #openingsoon #healthylivingjourney #inspiration #biss #happiness #simplicity #here #now #moments #yin #yang #nourishingtraditions #healthyinspo #gentle #love #selflove #followforfollowback #today

One of our F A V O R I T E quoteS! We love it because it reminds us that all things happen in their time & even the tough stuff has its reasons for being. 🌺🌺🌺🌺
.
.
We can never sit back & be too comfortable with what we’ve already accomplished—there’s always another mountain to climb!! What’s your favorite quote❓

Beginning another magical batch of our botanical bouquet face oil. A richly nourishing and healing face soother that goes on light, and works its bounty deep into your epithelium. I get lost in the process. Smelling all the flowers, resins & roots. It’s a beautiful process texturized by the senses.

True self-love is about the relationship we have with ourselves. True self-love is about walking beside ourselves in harmony, and supporting ourselves in every possible way. True self-love is being fully present in the moment and doing simple things that nourish & feed the soul.
#bakingsession
#afternoonbaking #pumpkinpie #bakingfun #bakingtherapy #bakinglove #nourishingtraditions #soulfuel #ilovetobake #selflove #beyourownbestfriend

Most Popular Instagram Hashtags