#nourishingmeals

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French Lentil Soup.
#nourishingmeals #vegetarian

NEW MAMA FRIDGE STOCK. All the essentials! Almond milk. Bone broth. Homemade smoothies. Kombucha. Greens. Olives. Avocados. Berries. Guacamole. Collagen protein bites. Nourishment time ✔️ @aleefejones @eleefe03 #healingfoods #nourishingmeals #newmamafridge

It's a cupcake day. "Cream cheese" frosting made of sweet potatoes and maple syrup. So yummy.

Relaxing in the mountains on book launch day with my little one. We took a couple mile hike and enjoyed the crisp fall air. 🍂🍁🍂 I bet many of you who pre-ordered the Nourishing Meals book got it today. I hope you like the updates and new recipes! 😊🍓🍐🍎🍒🍋 #NourishingMeals #pacificnorthwest #naturemedicine #mtbaker

New recipe Wednesday! (?) Testing the recipe for Blueberry Teff Muffins from the "Nourishing Meals" cookbook. #baking #muffins #glutenfree #nourishingmeals #blueberrymuffin

Library pick! So excited to look through this book to see if there is anything I can incorporate into our meal plan.
#nourishingmeals #librarypick #wholefoods #realfood

Healthy cooking takes some planning. And WELL worth the time, energy and love. Bought a deep freezer with the intention of filling it up. Wish I got a larger one now! Goal accomplished and feeling powerful going into labor now knowing we are well prepared with dozens of nourishing meals!
#deepfreezerfull #postpartummeals #planningahead #healthyeating #nourishingmeals

Today is the last day to enter your chance to win a free copy of the Nourishing Meals Cookbook!! Enter to win by reposting this pic or the picture of the book cover (6 posts back) and tagging @wholelifenutrition and @Beingbrigid. This is such an amazing Whole Foods cook book that you don't want to be without! #nourishingmeals #foodblogger #giveaway

MOST RECENT

Homemade gluten free banana bread with super clean ingredients topped with our family favourite @kerrygoldusa grass fed butter from @mini_marche 😍 Tip: up the intake of healthy fats like grass fed butter, ghee, coconut oil and meat with the bone, fat or skin and you and your kids won't be raging the cupboard for something sweet after each meal!
#holistichealth #holisticnutrition #wellness #nourishingmeals #nourishingtraditions -#glutenfree #cleaneating #grassfed

Did you guys know that #papaya is one of the fruits with the lowest fructose (sugar) concentrations?
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Our SIMPLE PAPAYA BOWL was actually created one morning when Giorgi had run out of breakfast options and boy did it turn out to be a winner (don't you just love it when that happens!!?) It is now one of our breakfast favs! We both find that yoghurt doesn't compliment the delicate flavour of papaya nearly as well as the almond butter does and the cacao nibs are simply an additional nourishing mouthful of crunchy delightfulness, packed with antioxidants!
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Might sound strange, but DO NOT knock this ‘til you’ve tried it! ☺ … A simple and sneaky little breakfast that will keep you going due to the healthy fat content & low sugar content that will not spike your blood-sugar levels, loaded with healthy digestive enzymes to kick your morning off to the best start!
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Simply...
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✔️cut up ½ a medium papaya & add to a bowl
✔️drizzle 1 tablespoon almond butter
✔️sprinkle 1 - 2 teaspoons cacao nibs
✔️VOILA!
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#SimplePapayaBowl
#LowFructose
#SimpleBreakfast

@lanelymoulton boosting her breakfast with our Protein Blend- Chia Seed & Coconut Topper.
✔️9 essential amino acids
✔️Over 25 vitamins & minerals

Cherry Orange Upside Down Cake made with coconut flour {recipe from #NourishingMeals}. #thewhetsfamilydinner

NEW MAMA FRIDGE STOCK. All the essentials! Almond milk. Bone broth. Homemade smoothies. Kombucha. Greens. Olives. Avocados. Berries. Guacamole. Collagen protein bites. Nourishment time ✔️ @aleefejones @eleefe03 #healingfoods #nourishingmeals #newmamafridge

HONESTLY • I don't know how to make a photo look as good as something tastes yet. All my pics are quickly taken before the food goes to my little monsters who were yelling at me tonight for their dinner 😂😂😂 This chicken leg 🐔 was one of 8. All I have to say is the JBT Slowed Cooked Chinese Chicken is 👌👌 Give me your fav emoji's for the recipe.

The start of something good: coconut vegetable curry with chickpeas! #plantforward #glutenfree #nutrientrich #nourishingmeals

One to change a few. A few to change many. Many to change the world. Starts with one. #buddhabowl #makingadifference #positivechoices #veganfood #veganfoodshare #nourishingmeals #loveyourbody #loveanimals #lovenature #respectlife 🙏🏻🌱

Dinner on repeat this week: turkey meat sauce with garden fresh Zzzoodles!
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#beginwithgrace #selfcare #nourishingmeals #zoodles #italianfood #freshfromthegarden

So normally, with fruit and yogurt, y'all know I prefer doing a pretty yogurt bowl.
But I was slicing up this magnificently salmon - rose watermelon into some really pretty little triangles, and was inspired to leave them be on the precious little China plate I got my from grandmother. So, I topped them instead!
And if that's not a fluffy, whipped cream looking dollop of Greek yogurt if I've ever seen one! *dreamy sigh* I just love watermelon season. 🍉💖 #inseason #watermelon #fruitandyogurt #prettybreakfast #colorsarethespiceoflife #beautifulandnourishing #nourishingmeals #probioticsforthewin #proteinforbreakfast

Jackfruit and millet enchiladas with cashew cheese cream - total wow!! @uptonsnaturals #thrivewellnesskitchen #nourishingmeals #jackfruitenchiladas #wearewhatweeat #eatyourfruitsandveggies

I am making Red and Roasted soup, one of the many nourishing meals I prepare for new mothers and families as a #MotherRoaster through #SacredPostpartum. @anni_daulter carefully crafted this amaxing recipe that I prepare with love and #reiki. I'd love to tell you more about my services and care. Please drop me a line. #sacredlivingmovement #nourishingmeals #delicious #summertomatoes

Much better view today #funinthesun #walkies #mybabies

Some days start with an urge of savoury breakfast.. something that satiates your palate, something wholesome yet healthy..made this buckwheat and Ragi crepe aka Dosai filled with leftover tofu scramble and served with star fruit and mint chutney. The batter is from a nearby organic store and so everything came together in few minutes.. enjoyed this for brunch and skipped the lunch with a bowl of fruits.. I already have the stuffing in mind for next time may be soy granule keema?🤔or sautéed grilled veggies?? For the dip I added star fruit peanuts mint leaves cumin seeds salt and green chili and blend them course.. :
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#healthycuisines #cookinglight #vegetarianrecipes #healthybreakfast #proteinpowered #veganshare #veganzone #vegansofig #cook.vegetarian#veganvultures #veganbowls #tofu#buckwheatcrepes #healthycrepes #indiandip #chutney#southindiantiffin #eatyourgreens #nourishingmeals #yogicfood #satvicfood #earthlychoice #vegplanetmag #letscookvegan #indianinstagram #mumbaigram #plantbasedfood #lovecookandfly#fitnessgoals#foodphotofie

Library pick! So excited to look through this book to see if there is anything I can incorporate into our meal plan.
#nourishingmeals #librarypick #wholefoods #realfood

2 chickens roasted and deboned, sweet potatoes cooked, creole chickpeas roasted, Asian chicken salad prepped and bone broth started. Ahhh a successful naptime 😴 #instantpot #nourishingtraditions #nourishingmeals #trimhealthymama

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