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#notzumba

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going solo on my bachatta!! get those fats shakin'!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #bachatta
#spanishdescent
#bearddance
#notzumba

STRONG by Zumba with @ximefitness at EOS Fitness Centennial
#strongbyzumba #sbz #notzumba #nodancing

Do it! #Repost @constancekap with @repostapp
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Free SensazΓ£o Dance Fitness class tomorrow @12:45pm designed for beginners. This place is awesome, music is bomb, and the workout is so much fun! I'll be there tomorrow so hope some of you can come out. #freeclass #dancefitness #notzumba #sensazao πŸ’ƒπŸ»β€πŸ’¦ The address is
5424 Eisenhower Ave., Alexandria, VA 22304

When that ad before the YouTube video is good @rockysevvi 🀣 a lil something I'm working on just for fun. I need some sexy dancers that can work it and wear some sexy outfits for this one, also a little help to finish and perfect this choreo would be greatly appreciated, I want to upload to my YouTube channel when done, let me know If you can and can actually come over to practice or meet me at the gym after my Zumba classes. #tiptoe #jasonderulo #frenchmontana #dance #dancelife #dancemom #practice #youtuber #baila #zumbainstructor #notzumba #justdance #pop

Truly stepped out of my comfort zone tonight in my first class ever with this choreography by @capitalfunk !! So happy I got to dance with my amazing lil sis @marcebustillos πŸ’™ thank you for encouraging me to join you! #Bustillicious #dance #NotZumba #capitalfunk

Shout out to @rachellynnthomas for helping me find my purpose in life... #zumba #zumbaislife #zumbanation #notzumba #notevenclose

Can’t wait to start teaching 😍😍😍😍😍#STRONG #NOTzumba

DC, meet your newest STRONG by Zumba Instructors. VIDA City Vista, get ready to get STRONG starting in January! #NOTZumba #biiitttcchhh #vidAfitfam

#NotZumba #JustTakeAPhoto
πŸ˜‹πŸ˜‹πŸ˜‹
Saya tertipu bujuk rayu kalian semua πŸ˜­πŸ˜­πŸ˜©πŸ˜©πŸ˜’πŸ˜’
#ByeZumba πŸ‘‹πŸ‘‹

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When that ad before the YouTube video is good @rockysevvi 🀣 a lil something I'm working on just for fun. I need some sexy dancers that can work it and wear some sexy outfits for this one, also a little help to finish and perfect this choreo would be greatly appreciated, I want to upload to my YouTube channel when done, let me know If you can and can actually come over to practice or meet me at the gym after my Zumba classes. #tiptoe #jasonderulo #frenchmontana #dance #dancelife #dancemom #practice #youtuber #baila #zumbainstructor #notzumba #justdance #pop

Like weights BUT rather do my work outs with something I love. Dancing! πŸ˜„πŸ’ƒπŸ»πŸ˜β€οΈ
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#pinkwalls #favecolor #bachata #bailemos #workout #homeworkout #danceworkout #notzumba #justlovedancing #messy #sweaty #dontcare

Flash back Friday to summer songs and a strong πŸ’ͺ🏼 looking body πŸ˜‚ #fbf #summer #dance #dancefitness #workout #cardio #highintensity #notzumba #sweatylife

@tommartinpl Tears his bicep and has it surgically reattached, and in less than 4 months learns how to hook grip (with an almost ~900 pull mind you) and hits a 55 lb total PR with a monstrous 2166 @ 242.
Meanwhile, every lifter with less than a year in the gym and a 225 squat be like...
#dontbescaredhomie #embracethepain #thisispowerlifting #notzumba #theweakgeteaten #yourbackissupposedtohurt

Can’t wait to start teaching 😍😍😍😍😍#STRONG #NOTzumba

Ebbene sΓ¬.... Lo ammetto.... Faccio Zumba!!! πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ Ma vaff.......!!!! πŸ–•πŸ»πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #workout
#bodybuilding
#πŸ‹πŸ»
#gym
#passionweights
#lifetime
#donotbelieveinmiracles
#alifededicatedtofitness
#pump
#bad
#stranght
#notzumba
#curvygirl
#truepassion
#mygymmylife

DC, meet your newest STRONG by Zumba Instructors. VIDA City Vista, get ready to get STRONG starting in January! #NOTZumba #biiitttcchhh #vidAfitfam

When your friends take a class at the mothership. Thanks for coming even though @kaveman0713 went the wrong direction the entire time and Chris barely moved lol πŸ˜†
#friends #workout #notzumba #sensazao #fitness #sweatyworkout

All black errthang. New week, new outfit and loving this tee from @p.e.nation

Adored seeing these 2 babes tonight and taking @frankieoc_ super strong class @barre_core
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#mondaymotivation #blackonblackonblack #barre #notzumba #pt #ptlife #fit #fitfam #fitness #barrebabes #dancers #penation #teacher

Grande aula de #STRONGByZumba no @iara.sunfitness... quem adivinha o que estava a dizer?!? πŸ˜‚uma despedida atΓ© dia 15.... depois de duas sextas de descanso devido aos feriados nacionais, voltaremos em grande!!! STRONG BY ZUMBA THE NEW BLACK!
πŸ€œπŸΎπŸ€›πŸΎ
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#strongbyzumba #STRONG #stronglife #zumba #strongzumbaportugal #GUERREIRASDOSUNFITNESS #strongtraining #thisisSTRONG #NOTZumba
#videobyiara @strongbyzumbaportugal @strongbyzumba

I know. You want to earn your thanksgiving feast. I got you. 7pm STRONG at Sportsmall.

πŸ’‹ADULTS ONLYπŸ’‹
Boldmere St Michaels FC (MONDAY 7.00-8.00pm Β£5)
Mixing it up with Latino and Modern Vibes ... Bring the 🌞 #Monday #Monday’s #weekendvibes #party #notaerobics #notzumba #dance #Dance #Danceclass #routines #rehearse #party #boldmere #boldmerefc #boldmereroad #highstreet #suttoncoldfield #suttonpark #rio #samba #carnival

#dance2fitwithshelby
#notzumba #fullbodyworkout #FREE

https://www.facebook.com/groups/363680757329751/
via @RiplApp

New Choreo Alert! 🚨🚨 Come at dance with Carmen at 5:45pm at LTA or with Maria at 7:30pm at the studio! #fitpost #fitfam #sexytough #notzumba #kalientedancefitness #kalientestyle @dansngirl

Miss working out and dancing at the studio. I still have shit for ears... annnnny day now 😩. I'm ready to start my life again! In the meantime, just watching old videos in bed. .
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#notzumba #danceworkout #dancefitness #workoutmotivation #fitness #fitspo #fitspiration

Come take one of my classes this week!!! Body Rehab is a Beautiful studio and if you live in Rio Rancho it’s on your way home!!! You’re first class is FREE!!! Come try it out! I’d love to see you! Monday 5:45 pm & Wednesday at 6:30 pm & Thursday at 6:30 pm!!!!! This class is amazing! Try it 😘❀️ #pilates #poppilates #fitness #riorancho #fitnessclass #notzumba #burncalories

Get your cardio in with this handsome guy. HipHop dance Camp. 24578 Sunnymead Boulevard C1, Moreno Valley, CA 92553 #notzumba #platinumFitMorenoValley #platinumdancecp #fit24@platinum #πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾Platinum

Tonight's the night of my very first pole performance! Don't know what to do with my nerves, so I thought I'd do a little salsa and samba with the pole. I clearly have lost my zumba skills lol. #poledance #warmup #notzumba #bazzi #beautiful #teenagemusic

Another first! Strong by Zumba is sickonana. Here's a glimpse; 45 minutes of pain in less than 2 minutes.

@fdbesideyou
@tjut.rosalia
@colleenyeo
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#gymlife #SBZ #strongbyzumba #notzumba #strongertogether #gymbuddies #strengthtraining #feeltheburnπŸ”₯

Class tomorrow Oct. 28 @ 11 am.
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Seaside Library In Rockaway Park. Far Rockaway, Queens. -
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A loving welcoming environment for men and women of all ages. -
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Hope to see you tomorrow.
Instructor G.

#tbt to when I was healthier and not on meds 😒 I ❀ this dance even though I always screw up on it. Learn the choreo! It's up on the Sensazao YouTube channel called "Firehouse" πŸ”₯πŸš’ #notzumba #thisdanceisonfuego #danceworkout #fitness #workoutmotivation #sweaty

I miss dancing so much! Just a few days more off my high dose steroids and I can come back and sweat at my favorite studio! #sensazao #dancefitness #notzumba #danceworkout #sweaty #workout #fitness

Get your cardio in with this handsome guy. HipHop dance Camp. 24578 Sunnymead Boulevard C1, Moreno Valley, CA 92553 #notzumba #platinumFitMorenoValley #platinumdancecp #fit24@platinum #πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾Platinum

πŸ”₯ Attention Ladies πŸ”₯

Super Excited it's Fit&Fierce Friday ! πŸ™ŒπŸΌ Grab your girls and let's have some fun ! -Ladies only workout -Incorporating "Fierce" moves #Notzumba
-no kids, you deserve an hour for YOU 😘
-drawing/prize πŸ’₯bring a friend and get your name in drawing twice ✌🏼 6:30 PM Next Level Nutrition
8739 Grissom Rd

πŸ”₯ Attention Ladies πŸ”₯

Super Excited it's Fit&Fierce Friday ! πŸ™ŒπŸΌ Grab your girls and let's have some fun ! -Ladies only workout -Incorporating "Fierce" moves #Notzumba
-no kids, you deserve an hour for YOU 😘
-drawing/prize πŸ’₯bring a friend and get your name in drawing twice ✌🏼 6:30 PM Next Level Nutrition
8739 Grissom Rd

Super Excited it's Fit&Fierce Friday ! πŸ™ŒπŸΌ Grab your girls and let's have some fun ! -Ladies only workout -Incorporating "Fierce" moves #Notzumba
-no kids, you deserve an hour for YOU 😘
-drawing/prize πŸ’₯bring a friend and get your name in drawing twice ✌🏼 6:30 PM Next Level Nutrition
8739 Grissom Rd

Tonight let's sweat to some FIRE music!!! πŸ”₯πŸ”₯πŸ˜πŸ’ƒπŸ½πŸ•ΊπŸ½ #AllLevels #DanceFit #NOTzumba #IJS #werk #wildoutwednesday

Join us www.h2fitness.net....
#shred60 cardio hiphop/soca/urban/hiit/fitkick class!!!! #fitnessmotivation #workouts #notzumba #dance #kick #soca #hiphop #boxing

MARATHON TRAINING - Day 113

The coming storm has my sinuses a mess. My head was hurting so bad I couldn’t pull it back. I debated even going to the gym. I’d changed my mind 3 times in 15 minutes. Finally, I decided my head was going to hurt if I stayed home and wallowed or went to the gym and persevered. My trip to G’town started with disgruntled selfie in the car, made it to a snarl right outside the door, then let’s see what mood the phone captures while I do my plank. I gotta admit, the plank pic is pretty badass. And I felt like a total badass going into dance.
#run #runner #running #runnergirl #fatgirlrunner #run901 #memrun #stjude #stjudeheroes #myfirstmarathon #marathontraining #marathonerintraining #twentysixpointtwo #26point2 #26point2orbust #runninginmemphis #runningisfun #dance #dancefusion #zumba #notzumba #plank #plankchallenge #gac #germantownathleticclub

I'm so fired up πŸ”₯... Fit&Fierce Friday was amazing...so much energy...music on point...fierce moves... my girls did amazingπŸ™ŒπŸΌ they made my Bday special !!! Thank you ladies !
#getFitbeFierce #fridays #ladiesnight #happyhour #fitgirls #dancecardio #notzumba #lovemygirls

I'm so happy Jaz played this song today! Such a day brightener! β˜€οΈ #letitjiggle .
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#notzumba #danceworkout #dancefitness #dance #panpanpan #fitness #sweatitout #fitspiration #fitspo

❗️❕Attention ladies❗️❕ we've got some exciting news from Next level Nutrition
Introducing an all NEW ladies night. "Fit&Fierce Friday's" at 6:30pm

I am so excited. Come out ladies only. Get away for an hour. We are going to have so much fun doing fierce moves and getting fit. This class is going to be FUN. Surround yourself with some positive women.
#notzumba
#sanantonio
#sanantoniofitness
#sanantoniowomen

See you at the studio tomorrow for πŸͺ day! .
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#notzumba #danceworkout #dancefitness #dance #fitness #fitnessmotivation #befit #happyplace #sweatylife

MARATHON TRAINING - Day 106

That’s Kay’s β€œwhat the hell are you doing to me” face. That’s my β€œjust enjoy it” face. I love my family so much I like to torture them at the gym. She liked it! 😍

#run #runner #running #runnergirl #fatgirlrunner #run901 #memrun #stjude #stjudeheroes #myfirstmarathon #marathontraining #marathonerintraining #twentysixpointtwo #26point2 #26point2orbust #runninginmemphis #runningisfun #dancefusion #carirocks #poppopsquat #dance #zumba #notzumba #germantownathleticclub

MARATHON TRAINING - Day 102

I love Thursdays. I know I say it every week, but it's true. I do. Cari is one of my favorite people. She's a badass. All around. She's completely inspiring and I love her dance class. Ran 4 very gentle miles beforehand, then killed it in class. That's how you round out the week. Tomorrow we rest. Saturday, we do the damn thing!
#run #runner #running #runnergirl #fatgirlrunner #run901 #memrun #stjude #stjudeheroes #myfirstmarathon #marathontraining #marathonerintraining #twentysixpointtwo #26point2 #26point2orbust #runninginmemphis #runningisfun #workoutsnap #runkeeper #germantownathleticclub #dance #dancefusion #zumba #notzumba #crosstraining

3000 calories burnt in 2 hrs and I qm done lollls. #dancefitness #notzumba #originalrapstaff #kanaval #carnival #Haitians

❀this choreo by Jaz. There's a free tutorial of this on the Sensazao YouTube page called "Movimento Da Sanfoninha" so check it out! .
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#danceworkout #dancefitness #notzumba #workout #fitness #fitspo #fitfam

I'm just now going through my photoshoot pics for the class I created. I believe these are a few my favs - they're just totally badass. So, who thinks HIIT Hop is a "girl's dance fitness class" now? πŸ˜‚#hiithop #notzumba #totalbadass #fitover50 #gustavoalfarophotography. Photography by Gustavo Alfaro Photography

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