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#notproud

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Doin' it. Okay @nickkroll & @stephenathome my entire ensemble of silk bow tie, button down oxford & mauve sweater vest were from @limited and I was rocking that bowl cut with feathered hair hard core. Oh and I could see back then. #PuberMe #puertoricorelief

Ja... Portrætbillede skulle jo til på sidste år.. #notproud

Tempat yang sama, orang yang sama tapi harga yang berbeza... Eh salah iklan
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Sedih tengok gambar ni. Takde perubahan yang memberangsangkan sangat pun. Tu la siapa suruh kerap ponteng gym 😭😭😭. Sighhh... . (Pujuk diri sambil makan kek sepinggan) .

#trainhardorgohome #notproud #icandobetter #wecandobetter #fitnessgoals

My abiding memory of today's school Christmas show is an argument I got into with another parent over that most un-British of crimes, queue-jumping and seat-saving.
So when we got back and my 3-year old suggested we both write a book, I wrote The Very Silly Mummy to deal with my residual feelings of being a dick. Was quite therapeutic actually.
#proud #notproud #schoolplaypolitics

My great-great-grandfather was always takin selfies... #notproud

Breaking cameras since forever and still counting 💔 #sloppyboys #camera #cemetery #notproud

El acto de comer... ¿Puede haber algo más primitivo y esencial en el humano?
Cuando pensamos en comida se nos viene a la cabeza desde banquetes con amigos, alimentos prohibidos, dietas milagros e incluso desordenes alimentarios... Realmente, ¿ en que ha derivado algo tan simple como es el recibir nuestra gasolina diaria?
Comer está intrinsecamente ligado a nuestra fisiología. Nuestra grasa y los alimentos que ingerimos liberan hormonas que nos avisan de cuando estamos saciados o de cuando necesitamos comer.
Por tanto, sería lógico aprender a escuchar a nuestro cuerpo, en lugar de seguir estrictas dietas, eliminar grupos de alimentos o empacharnos. Comer como haciamos cuando eramos bebés. ➖Mis 10 consejos para ello:
1. Trata de evitar distracciones a la hora de comer (móvil, ordenador, y sí, tb los Simpson...😱) Queremos reconectar con nuestro cuerpo y enfocar nuestra atención en el plato, de manera que nos sea fácil interpretar nuestras sensaciones.
2. Respeta a tu hambre y deja de comer cuando estés saciado. (Parece fácil eh...)
3. Olvida calorías, gramos de macronutrientes, porciones o cualquier cosa que te aleje de escuchar las indicaciones del cuerpo!
4. Disfruta del plato. Saborea cada bocado y mastica para percibir las texturas.
5. Come despacio y evita hacerlo de forma compulsiva. Mantén conversación, respira, bebe agua o deja los cubiertos entre cada bocado.
6.Antes de comer piensa que te impulsa a ello. ¿Hambre real o emocional? Sé sincero contigo y trata de no evadirte en la comida para evitar responsabilidades, aliviar estrés u otras emociones.
7. Evita añadir demasiados aditivos a tus platos: excesiva sal, edulcorantes, azúcar o salsas.
8. Cuando comas más/peor que sea porque tu lo decides así de forma 100% consciente.
9. Esta filosofía pone en primer lugar a la salud, respetando la genética de cada uno y el estilo de vida, siempre buscando un equilibrio y un bienestar físico y mental.
10. Ten paciencia, es difícil cambiar hábitos y patrones de alimentación. Esto debería ser fácil, puesto que viene en nuestra naturaleza...pero no pasa nada, estamos aquí para progresar poco a poco y encontrar que funciona para nosotros! 🙏❤
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#consejosholistic

From one Saturday to the next.
#weekendvibes #suchamillennial #notproud #saturdays

1) my hair got ruined from the arse trying to squeeze the hat on my head when it didn't fucking fit 😒😒😒, 2) I'm aware that I don't smile in pictures, every pic has to look like I'm signing for a premier league club with a very serious look, and 3) alcohol made this occasion far more enjoyable than it would've been otherwise 😂 #graduated #notproud

MOST RECENT

Initial hit, 1-2 days, 1-2 weeks. Not too great, but was feeling it. -
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#brisies #fake #sfx #sfxmakeup #badjob #noblood #makeup #allonmyown #notproud

My abiding memory of today's school Christmas show is an argument I got into with another parent over that most un-British of crimes, queue-jumping and seat-saving.
So when we got back and my 3-year old suggested we both write a book, I wrote The Very Silly Mummy to deal with my residual feelings of being a dick. Was quite therapeutic actually.
#proud #notproud #schoolplaypolitics

Damn you @spotify ... damn you. Every year you remind me that I have awful taste. Time to go listen to a bunch of vinyl recordings of bands no one has ever heard of to counteract this travesty.

#notproud #jeremih4ever

My great-grandfather x12; not proud he was accusing witches. Always felt it should be other way around. #ancestors #notproud #salemwitchtrials #abbe

Why am I posting blurry pictures?
This is the SMOG in SLC. It's bad.😨😨 So bad that you can't see anything.😵😵 Normally from this point I can see past Antelope Island, more than 25 miles away.

Tonight I could barely see 50yds away.😱😱😱👿 I've been traveling to China for several years and have seen bad pollution.

This is among the worst I've ever seen.😭😭😭 It's time for the people and the Leadership to do something about it.

Combine trips, use the public transit when possible, and get cleaner vehicles.

Gov Herbert needs to act on this. Real measurable goals with actionable means to attain them.

They exist.

#utah #smog #beijing #china #SLC #dirtyair #nofilter #notproud

Casually modeling in the library during finals week. #finals #library #college #ootd #book #selfie #notproud #night #outfit #outfitoftheday

The shit's amazing. #repost #hermit #notproud

Know the difference. You’re probably a bully and don’t even know it. #guiltyashell #notproud

Yes, this was how anxious and angry I was. #notproud #meangirl

Day 11 | #decvinylworship | Records In The Colors Of Your Country's Flag |

Blood Incantation - Bloodbath - Batushka

No concept with the selection of the Bands, just random (yet awesome) records in the colors of the german flag

#bloodincantation #bloodbath #batushka #deathmetal #blackmetal #notproud #vinylism #vinylcollectors #extrememetalvinyl #nowspinning #vinyligclub #emv #vinylpossessed #vinylporn #vinylism #letthedeathmetalflow

I have some posts ready to go, but they felt disingenuous. I felt like I was not Mom enough this weekend. I yelled, I was impatient, I communicated poorly, I was unkind. This busy season has worn me down. Work is crazy. Life is busy. I feel like every moment and then some is overscheduled. I’ve scoffed at self-care (a good idea but not a reality to me right now). So I didn’t feel right publishing anything other than my true, run-down soul right now. Alas, one step at a time. We’ll get through it. Thanks for your patience and support, Mom Enough Studio. .
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#momenough #momenoughstudio #iamenough #enough #grace #momlife #practicegrace #seekcontentment #content #peace #parenting #practicalparenting #parentingwin #momlife #mommyhood #motherhood #iammomenough #fail #notproud #honest #truth

What a disgrace! Disgusting game! Michael Bennett and the defense need to learn to take an L! This is close to a loss season and I'm done with Pete and Bevell and our coaching staff not getting Wilson the help he needs. We will see what Pete has to say about this one but this is just embarrassing! 😡😤 #notproud

Oops it’s 1 Corinthians 13:4-8 I said chapter 4 in the video but I want to make sure you read the right message!
Everything starts with love ❤️! #sundayvibes #sundayfunday #love #patient #kind #noenvy #notproud #noboasting #oops #bibleverse to watch the full video go to https://youtu.be/00Tros20mBw

This literally happen tonight! Not proud haha #cheatmeal #cheatmealdates #notproud #worthit

Never was a firm believer of selfies buut...days of sunlight at home are just not common anymore ☀️ #saturday #sunny #notproud

At first i was not #happy about the #snow. Then I embraced it because it's #Christmas #season Then I went #outside and made a #snowman on my #grandmas car. #NotProud i took a #selfie but #whocares #happyholidays

Lol not proud of this 😂
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@jackaverymusic #notproud #jackavery

Crazy Day Coffee #messy #asymmetry #notproud

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When in Bath.....drink?more?coffee?😅k.
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#coffeeholic #notproud
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~ Lovely trip away with sis 👩‍❤️‍👩

#whatislove #loveneverfails #artlove
Love is #patient, love is #kind. It does #notenvy, it does #notboast, it is #notproud. It does #notdishonor others, it is #notself-seeking, it is #noteasilyangered, it keeps #norecordofwrongs. Love does not delight in evil but #rejoices with the #truth. It always #protects, always #trusts, always #hopes, always #perseveres.
1 Corinthians 13:4‭-‬7

So yeah this was supposed to be Rikka from chuunibyou but in a non-manga style since I don't know how to draw manga anymore... I hate this drawing xD #draw #copic #copicsketch #starting #practicing #rikka #takanashi #takanashirikka #chuunibyoudemokoigashitaicosplay #chuunibyou #anime #manga #favorite #notproud

Why is it that the night your husband is on a night out is the night you fall down the stairs and really hurt yourself. The toddler also hurts themselves and won't settle for sleep and when she eventually does? The twatdog decides to bark in the house which he never does. I'm already in bed, the house is a mess, I haven't eaten, and we have family coming over tomorrow. But I REALLY need sleep and feel so rough. Crazy Friday night for the movie diaries! Hope your nights are better than mine. Here's a photo of Maisie looking excited about meeting Santa 😉 #soclumsy #itsthelonglimbs #icried #notproud #exhausted #ifthehubbywakesthekidswhenhegetsinimaykillhim #broken #mumbloggers

When you wear your brand new tights for the first time and this happens 😑 #oops #clumsy #notproud #iamananimal

6.12.2017 Butter lipstick in Seashell
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#thisisterrible #notproud #nyxlips

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