#nothingworksunlessyoudo

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Left of Right? πŸ‘€ #selfiesaturday #noshameselfie

Messin around yesterday at the pit party #monsterjam #getswoleordietrying #nothingworksunlessyoudo

Today I will do what others won't, so tomorrow I can do what others can't... #NothingWorksUnlessYouDo

MOST RECENT

After doing cardio 5 days a week, 50 mins a day, I promised this old body a break from the treadmill today........then Mary Spradlin wanted to do 30 mins, oh well...it didn't kill me! πŸ’¦πŸ’¦ Time for her to get on that stage again!!! πŸ†#shelifts #cardio #cardioworkout #cardioishardio #startingtoenjoycardio #sweating #howbaddoyouwantit #notyourcompetition #notyouraveragegrandma #nothingworksunlessyoudo #gymbuddy #dedication #passion #figurecompetitor #figuregirl #buildabetterbody #changeyourbody #challengeyourself #wemakethislookgood #bigbootyjudy #babygotback @fit_girl15

This girl makes me smile so much. 6 years old climbing the rope to about 8ft mark. Couldn't get to my phone fast enough to get the video! Strong is beautiful! #festrengthlab #crossfit #crossfitkids #nothingworksunlessyoudo #gymnasty #gymnastics

Left of Right? πŸ‘€ #selfiesaturday #noshameselfie

Couldn't have come any better of a night. The night before my show πŸ’ͺπŸ»πŸ† officially a Second Skin Dick's Sporting Goods Sponsored Athlete πŸ™πŸ» More to come... check out @secondskingear !!!
l TRAIN w/AJ |

#lifeLessons #CelebrityTrainer #PersonalTrainer #BostonTrainer #PrivateTrainer #AmericanGrit #KillIt #ClassicBodybuilding #Ambition #Fitstagram #FitFam #Fitbody #Abs #Fitness #FitnessJourney #InstaFit #Boston #BodyBuilding #BodyGoals #Physique #EvogenEllite #Inspiration #Motivation #NPCCompetitor #FitnessModel #Shredded #Instafit #NothingWorksUnlessYouDo #MoreThanANumber #TrainWithAJ

Guess most people don't go to the gym at 5pm on a Friday. Looks like I found a new favorite time to workout! Stair master and arms. It feels good being comfortable enough to use equipment that used to intimidate me. Thanks @aj_avitabile! β€’*β€’*β€’
#workout #workout #everybodyfights #fight #gym #fitness #fitfam #fitchick #fitstagram #strongwomen #nothingworksunlessyoudo

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