Can I be real with you ladies?
I HATE cardio. Hate is a strong word that I try to never use, but I believe it 100% applies. I loathe it.
What's hate + loathe? HOATHE. I HOATHE cardio. 😂
Anyway, you have two options when facing a workout. You can choose to see the fact that it's not your favorite, you aren't strong enough (YET) to do the moves perfectly or without taking a break, that you have a circus of children all around you (those aren't all mine btw 😜), blah blah blaaaaah.
Shut up and go work out.
Yep. I went there.
Stop with the NEGATIVE shit and see the fact that you CAN exercise, it WILL give you an endorphin high that feels amazing afterward, and that you are setting the best kind of example for those kids.
Stop grumbling and start being THANKFUL! Goodness ladies, if you CAN move your body, YOU BETTER.