#notevenbackday

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TOP POSTS

Pretty happy with the back gains occurring 😎 #notevenbackday #tistheseasontobeswole #beardsofinstagram #beardlyf

Just trying to learn how to fly✈
#teamBFS#Evogymsa#notevenbackday

Form was messy but hit an easy 190kg. Watch this space, 200kg coming soon. #notevenbackday #deadlift

Sometimes we just need that time of day where we give ourselves breaks from the world around us and stop thinking about the stresses of everyday life... (That not a horrible tan line, just a bad shadow but I couldn't get rid of it .) #gains #whatdiet #notevenbackday

Work hard !! Especially when no one is watching! #notevenbackday #gymrat #livefit #disciplined

Behind every successful person there is a crowd full of haters and people who's talking behind your back.. So might aswell give them a nice back to look at! #TrueT #TrueTransparency #NotEvenBackDay

Time to spread these wings🕊 #NotEvenBackDay #mirin

MOST RECENT

Just trying to learn how to fly✈
#teamBFS#Evogymsa#notevenbackday

left: 8 weeks ago, right: today. about 10lbs difference. i am not the best at seeing progress but i see it here, yayyyy

If you worked hard for it, it's ok to be proud of it! #nofilter #notevenbackday #poppoppop #krispyback #concertwithbabe #bastille #staugustine

Back is just stupid after chest day #activate #gorillaback #notevenbackday #clinicalwiththis

Starting to get the hang of the lat spread now.. practice, practice. #progress #posing #notevenbackday #gettingthicker #gains #gottakeepthatswaisttiny

I may be a little bit of a gym rat. 🐀 Not the best angle but this lighting was A1.
#GirlyGains
#Gym #Fitness #NotEvenBackDay #BabyPump

You better back up with that bullshit.#Notevenbackday

Current shape, back is looking great just have to tighten things up a bit more, and built more muscle of course. 👙
#crushingoals #fitchick #fitisthenewsexy #mamaofthree #icandothis #notevenbackday

Trying 2 get the hang of this front lat spread.. not bad for 1st attempt. My back is definitely getting wider but still a lot of room for improvement... #practicemakesperfect #latspread #wide #notevenbackday

Flex Friday‼️

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