We have to share one of our new Brand Advocate's posts! Way to go @kadamswiggins! ・・・
I did NS over a year ago at this point and I still can't get over how much it helped me feel like I could do something about the challenges of #pcos and #insulinresistance. To show the process how I regained some hope about not being doomed by family history and #type2diabetes, I'll be revisiting the NS Foundations course starting in August, right in the middle of this lovely #summer, vacations and family reunions and all, just to show how it's possible to love your body as it is and listen to what it needs instead of being held hostage to diets and feeling like a failure.
If you are already interested, or become interested, you can join me using the discount code KARLYN30 to get 30% of your own NS journey. I'll be using the hashtag #NSTeamTeal for those of us trying to #beatpcos and/or #insulinresistance. Reminder: you should NOT need to redo NS Foundations and CAN achieve meaningful changes in how well your body and mind listen to and respect each other through simply completing the program; my most important accomplishment through NS was not weight loss, but my regained mindfulness and healthier relationship with myself. Looking forward to a family reunion along with all the delicious barbecue and soul food that's gonna be there 🍗🍖🍰😉😎. #nodiets #noshakes #noregrets #nosweat #KillerSetOfSkills #HappyFriday