[PR] Gain and Get More Likes and Followers on Instagram.

#nosugar

881255 posts

TOP POSTS

Happy FRIDAY! I'm on my 10th day of having no carbs and no sugars! I'll post weekly pictures and should have a little change each week💖👌 I will continue to stay strong on this diet journey!!

Whatever your goal is - we all deserve to live a healthy happy life - either you prefer to workout daily or just once a month - do what ever makes you happy & not someone else but your own happiness is what count! If you are not happy how could you make someone's happy? Look into the mirror and say proudly #yes to the one in front of you ❤️⭐️ go and start today #paleo #lifestyle #personaltrainer #influence #motivation #food #passion #nutrition #nosugar #energy #positive #travel #beautiful #detox #amazingthailand #bkk #bangkok #hiit #photooftheday #summer #asia #girl #happy #love 🌐💚⭐️ info@bymarieve.com & www.bymarieve.com

Yarın misafirleriniz için sağlıklı ve lezzetli, hem de çok pratik bir bayram tatlısı yapmak isterseniz bu Hurma Tatlısı bence tam size göre. Tarifi yapım aşamalarıyla görmek için fotoğrafları sola kaydırabilirsiniz.
Malzemeler:

6 adet medine hurması
1 çay bardağı ceviz
1 tatlı kaşığı tarçın
1 tatlı kaşığı sıvı yağ (ben zeytinyağ kullandım)
Bir tutam tuz
Üzeri için:
1/2 çay bardağı hindistan cevizi rendesi
Yapılışı:

Hindistan cevizi rendesini ince toz haline gelene kadar rondodan geçirin ve bir kaba alın.
Hurmaların çekirdeklerini çıkarın. Hurmalar yumuşak değilse yumuşamaları için 10 dakika sıcak suda bekletin, süzün ve kağır havlu ile fazla suyunu alın.
Hindistan cevizi rendesi haricindeki bütün malzemeleri macun kıvamına gelene kadar rondodan geçirin.
Karışımdan cevizden biraz küçük parçalar alın. Serçe parmak uzunluğunda şekil verin.
Rondodan geçirdiğiniz hindistan cevizi rendesine bulayın. Buzdolabında dinlendirip servis yapın. Afiyet olsun.
Ölçü bilgisi:

1 çay bardağı: 150 ml (ajda boy) #mutfakgram #sunumduragi #sahanelezzetler #yemek #yemekgram#tarif #tarifdefteri

Tatilin son yuruyusu de yapildi. Yalniz bugun o kadar sicak ki daha fazla devam edemedim. Bu taraflara gelenler korkmadan gelebilir. Hava da deniz suyu da isindi. Bayram icin iyi oldu. Biz bu aksam evimizdeyiz insallah. Dinomu deliler gibi ozledim. Yulaf ezmemi, kefirimi, smoothielerimi, sinirsizca salata yiyebilmeyi, sebzelerimi ozledim 😍 Ben tatili cok seviyorum ama bana her zaman 4 gun yetiyor. Bir yengec burcu olarak tam bir ev bagimlisiyim 😌 Tatili bugun baslayan herkese de harika bir bayram dilerim ▶️ Finished morning walk on last day of holiday. It is really very hot today so I couldnt finish 4 km. #saglik #zayiflama #saglikliyasam #saglikliyemek #sagliklibeslenme #sagliklitarifler #nosugar #sekersizhayat #temizbeslenme #temizyemek #eatclean #cleaneating #healthy #healthyeating #healthylife #yemek #vegetarian #sekersiz #sugarfree #diyabet #diyabettebeslenme #diabetes #glutenfree #glutensiz #beslenmedanismanligi #vejetaryen

Dziękuje córeczko za pyszności od @manufakturamojejmamy 😍W dzień ojca pójdzie w bicki😂😂😂 #glutenfree #nosugar #nocheatmeal #happy #delicious #muffins #👉 #love #cookies
www.trenuje.pl✅ Tu nadzoruję Waszą dietę i treningi👊

Şekersiz elmalı ve incirli kurabiyemin tarifini soranlar oldu arkadaşlar, resme iliştirdim tarifi 😊
Benim kurabiye tariflerimin temeli hep aynı, yumurta, süt ve hindistan cevizi yağı veya tahin kullanıyorum, geri kalan malzemeler canım ne isterse 😊
#sekersizkurabiye #elmaliincirlikurabiye #saglikliyasiyoruz #zayifliyoruz #fitoluyoruz #diyetkardesligi #sagliklitabaklar #healthyplates #cleaneating #temizbeslenme #healthyeating #sagliklibeslenme #yeshealth #weightlossdiary #zayiflamagunlugu #diyetgunlugu #nodietyeslifestyle #nosugar #yapaysekerehayir

MOST RECENT

Eve dondum ve mesai basladi. Kefirimi mayaladim, koydum dolaba. Tatildeyken yogurt mayami kaybettim. Coook uzun zamandir ayni mayadan devam ediyordum. Hatta kaybolmasin diye evden uzakta kalacaksam taze mayalar oyle giderdim ama bu sefer hazirliksiz yakalandim. Ben de marketten organik yogurt aldim. Onunla mayaliycam. Insallah tutar. Ben yogurt mayalarken yogurdumla konusuyorum 😂 hadi diyorum harika tut, yuzumu kara cikartma. Yavastan deliriyorum galiba 😂 bu sefer daha uzun uzun konusucam. Sabaha bakalim ne olacak. Aranizda organik yogurt ile ilk mayalama yapan oldu mu? Bu arada giderken kefir mayami da beslemeyi unutmusum. Datcadayken gorumcemi aradim, geldi mayami besledi 😂😂 kendisi resmen evin peti gibi 😬 Burdan gorumcem @figensumeli ye de tekrar tekrar tesekkurler 😍😍 ▶️ making homemade yogurth. Pls ask details if you need it #saglik #zayiflama #saglikliyasam #saglikliyemek #sagliklibeslenme #sagliklitarifler #nosugar #sekersizhayat #temizbeslenme #temizyemek #eatclean #cleaneating #healthy #healthyeating #healthylife #yemek #vegetarian #sekersiz #sugarfree #diyabet #diyabettebeslenme #diabetes #glutenfree #glutensiz #beslenmedanismanligi #vejetaryen #yogurt #yogurtmayalama

🎉🎉🎉👏🏼🙌🏼✌🏼🤙🏼👊🏼🎊🎊🎊Oh just patting myself on the back here!! I went 8 days without ADDED sugar!! I've done it before so I knew I could do it again. Just needed to get right that's all! I think I'm finally over the sugar for the most part. I just had to make sure I had a ton of fruit available this week to get me through week 1. Week 2 and 3 is usually the hardest tho. That's when sugar is calling your nameeeee. I bought a cantaloupe and a huge bag of nectarines from Sams in which both turned bad on me before the week ended so I took them back and didn't trade them out. Hopefully I have enough fruit in the meantime to hold me over until my next shopping trip. It's starting to look like I may not since I share my fruit. I'm just going to go through life as if I don't need those cheat days. If I do cheat- I'm not gonna beat myself up. I do have a family and they expect to eat out every so often so I will have to bend and just let it go. But no more buying a weekly dessert 🍨 just to have it. Been doing this approach for months now trying to wean myself and I think it's time to let go. I've even let go of my daily two pieces of dark chocolate 🍫 I've talked about this with someone I truly respect and she made some great points. I guess I was finally ready to hear someone out. Looking forward to getting better now! Ya know, I haven't even had the desire to work out since December?? 🤷🏽‍♀️That's what sugar does....not good, not good at all. 🙅🏽🤦🏽‍♀️ .
.
.
.
#noaddedsugar #nosugarcoating #noexcuses #healing #myjourney #depression #laziness #acne #sugaraddict #mylife #sugardetox #week1 #8 #letfoodbethymedicine #leakygut #eatrealfood #healthyself #healthy #nosugar #naturalsugar

@Regrann THE PERFECT SATURDAY NIGHT... DONE 😍😍😍 LOOKS AMAZING 👌👌 FROM 👉👉👉 @lisa991_slimmingworld 😉 - Burger and SW chips sprinkled with @jdseasonings Salt and Pepper seasoning, with salad and homemade coleslaw for dinner tonight. My SW chips are a bit mushy as I forgot about them and left them to boil a bit too long 🙈 they tasted lovely though! A nice glass of prosecco and a film with the hubby now. Hope everyone is having a lovely Saturday night! #foodie #foodblogger #slimmingworld #swmafia #swfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #foodoptimising #cleaneating #caloriecounting #mfp #jdseasonings #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar#recipes #fakeaway #healthyeating
.
.
USE CODE MP22 FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM 😉❤

Хочу поделится своими #musthave #products 😌 На сегодняшний день я не представляю свой рацион без #protein 👩🏻‍🍳 Пробывала #geon #fitrx #olimpsportnutrition #myprotein и последние два мои фавориты 🙌🏻 Как настоящая сладкоежка, любимые вкусы это все, что связано с шоколадом: #шоколадныйбрауни 🍫🍰, а сейчас вот #кофекарамель ☕️🍭 и второй состав продуктов это #сахарозаменитель #fitparad . Сахар сейчас отсутствует в чистом виде в моем рационе🙅🏻 Переезд никак не повлиял на мои предпочтения в питании, с такими специфическими товарами намного проще, чем с поиском вкусных обычных продуктов 😒 но #всемусвоевремя ☝🏻
----------------------------------------------------
#питание #еда # пп #fitness #healthylifestyle #healthyfood #sport #sporty #eat #meal #sportfood #sportlife #healthyeating #eating #matrix #proteinbar #freesugar #nosugar

I can't believe I'm even writing this right now but......
Something HUGE happened this afternoon.... and somehow it turned out that I AM FLYING TO THE USA THIS MONDAY🤗
WHAT?????????
Yes!!!!!!!
What?!?!?! 😱
So.... what happened is, that this trip is totally spontaneous and unplanned (!!), and it all happened because I haven't seen my dad and my family in the USA in a while... this July will mark 1 year! And we thought we're not gonna see each other utill next August, which means another year (2 years in total!) 😕 which made me so sad, and this period of my life was pretty hard because of that.
Today I talked with my dad, my little brother and sister, and I was so sad I can't be with them right now! And then I thought about this crazy idea.....!
I'm currently able to take a break from my work ✨
then I realized why can't I fly like, this week?!
Then I called my dad (which he was and still pretty in shock - like me from this news), and we bought my tickets!!!!
I'm going to stay there for a whole month!!!
We are all so happy and excited and totally not understanding what's going on either 😂😂😂 So get ready to see some happy, weird and stupid but also lovely moment of me and my siblings @sappirbenami03 ❤️❤️❤️
We can get pretty crazy together 🙃 and also, the other fun part is that my aunt @yael1gru and her family @idan.gruber are also coming to visit my dad in the same time I'll be there!!! So yeah, we are going to have a pretty amazing time togethe💓💓💓
I'm so beyond grateful at the moment! Thank you beautiful and magical universe for making it happen 🙏🏼💫🌙🍃💕🌸
See yeah soon Nashville ✈️🇺🇸

• "Hatırım için ye."
• "Bir taneden bi şey olmaz."
• "Bak ama bu başkasınınkine benzemezz." • "Bugün ye yarın az yersin."
• "Ama bu tatlı çok hafif."
• "Yufkası çok ince bari börek ye."
• "Bayramda dokuz karın olur." Hala direniyorsan... 👉🏻
• "Dünyaya bir daha mı geleceğiz canım..." gibi sosyal baskılara 💆🏻 dayan ve arınma ayı Ramazan'ın bayramını şeker bayramına çevirme !!! Önden atıştırmalık gibi görülen bi lokum bile ortalama 8-10 gram ek şeker içerir, dikkat et... 🙏🏻 Şimdiden mutlu bayramlar 🌸

#sağlık #beslenme #diyetisyen #eatclean #sağlıklıbeslenme #form #diyet #dietitian #sağlıklıyaşam #ramazanbayramı #bayram #ramadan #likes #like #healthy #nosugar

Wheyhey Protein Eis. The ice that loves you back.

Wheyhey Protein Ice. Einzig ohne Zucker und 20g Whey Isolat auf 150 ml.

#highprotein #nosugar #lowcarb #eathealthy #cheatday #xylit #birkenzucker #bodycult #fitnessmegastore #weightwatchers #edeka #wheyheyde #wheyheyde

We are thrilled to announce our latest addition to our flavours from around the world Paleo dishes. Lemon Chicken with Kung Pao Cauliflower. This starts next week! 🌶
-
#glutenfree #crossfit #xfit #healthy #beachbody #gym #workout #nosoy #nodairy #nolegumes #nowheat #nosugar #fit #fitness #meals #bakedgoods #paleo #allergies #weightloss #paleodiet #paleofood #paleolife #paleofriendly #primal #celiac #grainfree #instafood #eat #yum

I got this super cute swim suit today for my upcoming NC and CA trips 💕I feel lighter from eating no sugar and healthier #nosugar #foodie #healthy #fitfam #fitlife #fitness #fitchick #fitnessjourney #healthylifestyle #swimsuit #bathingsuit #lifting #workout #gym #healthy #fashion #style

When I have too many dates than I can handle.. I blend them up and use them as sugar substitutes 🤓😅🤦🏻‍♀️ #sorrynotsorry // •
📝 1: do not trust Google when it tells you that you can sub sugar with date purée in a 1:1 ratio.. it wasn't sweet enough 📝 2: butter seems to be the 🔑 to the firm and smooth texture in brownies😋



#brownies #chocolate #sweets #dessert #homemade #mmmm #baking #htx #houston #vscocam #foodstagram #cheatday #iphoneonly #vsco #cocoa #healthy #nosugar #food #eat #snack #saturday #afternoon #tea

Y acá estamos presentes en la IV edición de la competencia Máster de @crossfit_santiago con nuestra repostería saludable M💜P 😍
Revisen mis historias y verán algunos de las cositas ricas que hicimos esta vez 😊 @esculturasdehumo
.
#sinazucar #nosugar
#reducidosengrasas
#altosenfibra #altoenproteina
#aptoparadiabeticos #betternutrition #comesinculpa #fitcook #comelimpiovivesano #m💜p

I call this: The high-altitude and/or desert climate singer survival kit. 🌵☀️🏔🎶These products are seriously rocking my world keeping my hair, skin, voice + body hydrated 24/7.
#operasinger #travelingsinger #thanksarbonne #completehydration #vegan #glutenfree #nosugar #arbonnelife

Most Popular Instagram Hashtags