#noshame

MOST RECENT

Got this nigga again Yo! @wakaflocka my MF guy! Wish you was there @incredible_nard love broski! 🙋🏿‍♂️🇺🇸 #UGLYBLACKBOY
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#Ihadto #noshame #imreallyTheBalter #bricksquad #1017 #glacierboyz #wakaflocka ft. Uglyblackboy hollerback #newyorknewyork #tmz #redcarpet #rsvpgallery #ttyh #culturecreators #toasttoyounghollywood #theshaderoom #hollywoodunlocked #nohedidnt #haha #beverlyhills #coogi @coogibrand let’s talk #bsm imcomingmane #MASTERP2015 #contentfor7continents look at Shawty hating instead of celebrating #stillIrise #hometraining101 #represent #uglySAUCE #DONTSTEALMYADLIB #drebeats

A casualty of coal. A family friend lost the top of his #middlefinger deep down in the earth while mining the energy source we use to power our #bestlives. A machinist friend who lost his entire forearm died last week. It means something to me. The poor and working classes are told to shrug off so many bizarre losses - but some days, amidst all the yoga poses and glamorous selfies, I'm hearted to see signs of righteous anger. It isn't 'negativity.' - it's called being #alive, #connected and fully emotionally developed. Is this really how we are meant to live? Severed limbs, lives and hearts while the super wealthy live on the fat? When did we start worshiping wealth? #CoalMiners #Granddaughter Descended from #immigrants #Think #Slumerica #coalminer #classconsciousness #workingclass #awareness #resist #noshame

No, the glasses did not come off the entire meal. #noshame #saltbae #saltlife #salt

Just your daily dose of Slade because I’m that annoying mom who is obsessed with my kid. #noshame

Our podcast producer Tania Ketenjian and her daughter Nora aka lil miss sunshine left Shamebooth today feeling #noshame #eraseshame #pride🌈 #sfpride #grannypanties #speakyourshame

One of my goals this year was to read at least one book every month. Guess what? I did exactly that! 💯

When I was growing up, it seemed like I always had my face buried in a book. Honestly, it saved me from a lot of pain and anger pent up inside me. But college really took that away from me. There's so much material to consume every day, the last thing I wanted to do was read more! 😣

Well I'm taking a break from a lot of things in my life to get back to the things I love. One of those being reading! It's calming, peaceful, and tremendously improves my vocabulary. 🤓

The book of the month is Hillbilly Elegy by J.D. Vance. A first person point of view on what it's like growing up in Middle America, specifically the Rust Belt. •
Notable books I've read this year include Malcolm Gladwell's The Tipping Point as well as Blink, Ghandi's biography, and Speeches of Abraham Lincoln. 📚

One of the main reasons I wear dresses or leggings #thickthighs #biggirlproblems #noshame #iwilldigthemout

It’s my birthday and EVERYONE loves me...all day everyday, and I’m having a party in my honor all week culminating the joy that I am on Saturday. #kingforlife #mako #minipig #noshame

Snapchat selfie because i can 💁🏼‍♀️🤳 #noshame #snapchat #snapchatfilter #dontjudge #sopretty #softballmom

I’m fairly certain I’ll be doing this till they are teenagers. Just cannot help myself. #noshame #sleepingbaby #imeantoddler #sleeppics #peacefulview #family #naptime

At my heaviest while pregnant I weighed 220lbs. After my first pregnancy I stayed at 200lbs for a year and then was pregnant for the second time. 3 months after my second daughter was born I dropped 50 lbs. I’ve spent the last 7 years working out and maintaining my weight around 145. Being overweight was so hard I remember I couldn’t even sit on the floor or tie my shoes without being out of breath. Whenever I see women in the gym who are struggling and overweight I like to talk to them, encourage them and tell them to keep it up...don’t stop that they can do it too, get it girl! Getting into fitness has been the best thing in my life to help with confidence building, stress relief, energy, and overall well being. My wish would be that everyone would get to feel this way in their own lives! ❤️ #transformation @trainandtransform #fattofit #fitmom #girlswholift #girlswithmuscle #noshame #motivation #fitnurse #healthy #fitchicks #natural #fitthick #muscle

I practically ate the whole pie! #ilovepizza🍕 #noshame

I’m usually a shop local kind of gal; however, unfortunately some stores don’t (or won’t!) carry what I need, when I need it. If I call ahead and am unable to purchase locally, I’m happy that places like @rei and @amazon and @friendsandfamilywhoarentoninstayet are willing and able to help. Best $5 “commercial packaging fee” spent, and since these companies also give back to our communities in tangible and intangible ways, I’m proud to say that this hiker diversifies her selective shopping. #noshame #shopmindfully #at2018 #thruhike #atthruhike2018 #atthruhike #hikertrash #girlswhohike
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#womenwhoexplore #hikevirginia #womenwhohike #hikeva #trailrunnergirl #virginiaisforlovers #georgiatomaine #virginiaisforrunners #igrunners #runnersofinstagram #instahikers #womensrunningcommunity #womenwhorun #mindfulshopping #optoutside #hikergirl #fitgirls #runforit #dreamchaser #betterforit #garminfenix5

Dis my butt. 🤷🏼‍♀️ #noshame #filthyfriday #filthyfridaybocas 📷: @supbrochachos

Compassion is a key part of our journey. We all have stories. We all have history.
#mentalhealth #mentalillness #recovery #therapy #selfcare #depression #anxiety #noshame #itgetsbetter

It’s the sexiest thing. 🔥🔥🔥.
But can you believe he does this with our children in the next room?!?! THEY CAN HEAR EVERYTHING!!!! #NoShame

Some nights you just need chocolate therapy...
#justbeinghonest #noshame #worthit #chocolatetherapy

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