#noshame

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Dat pump after driving cross Canada for 12 hours๐Ÿ‘€ Road trips are nooo fun 4 weeks out when you have to pee every 40 minutes and you can't even get food at any of the rest stops๐Ÿ˜ฐ Please Canada stop putting A&W restaurants every 50km along the highway my celery snacks are no match for your juicy meat ๐Ÿ– ๐Ÿฅ— Wearing the same @strongliftwear tank 2 days in a row #NoShame

#Laughter is the best medicine @memegourmet ๐Ÿ˜‚๐Ÿ‘Œ๐Ÿ’ฏ
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#singletsunday with @hannahsgrowin pulling her 3rd attempt NO MATTER WHAT!! โค Clearly the spotter is not aware of this bodily function๐Ÿคทโ€โ™€๏ธ and how someone with an extremely tight pelvic floor can have this happen. I have #noshame for this. I was going to pull this #deadlift no matter what! ๐Ÿ’•

3 objects to catch in this picture listed least to most important:
- Delt
- Chest split
- Ice cream, duh
Give a girl a cone and she can conquer the world LOL
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I still hit my macros pretty much to a T today.
Who said you can't treat yourself and still work towards your goal? Moderate, don't restrict. ๐Ÿ•๐Ÿฆ๐Ÿฟ๐Ÿฅ‚๐Ÿฉ
It's been a dang good weekend. God is great, and so is the life I live.
#desbfit #desbfittraining #iifym #flexibledieting #bcyf #noshame #icecream #itsme #ifbbbound

***living with Bipolar Depression and Generalized Anxiety Disorder***I want this post to be educational and instructive, not a plea for attention. Too often victims of mental illness hide their disease from the world. While this is noble, it is necessary for us to be transparent about the effects of Mental Illness if we want the scientific community's help in fighting it. This video is just a snippet of a 6 hour long episode I fought today. Hopefully this video Crystalizes to some degree what it's like living with mental illness **** #mentalhealth #warriors #selflove #crossfit #noshame #diet #healthyeating #fitfam #fitness #fitspo #bodybuilding #bodybuilder #shredded #muscle #motivation #inspiration #culinary #inkedmen #tattoo #photographer #photography

Cut out the first half cause I spun no where lol #noshame #freestyledit #judgeshowcase #HODanniversary #mnjoe #knuckleheadscali

@Regrann from @khrystyana - Woman, anyone who cannot see your beauty, is less fortunate than those that can. Because experiencing one's beauty is a marvelous journey. Do you remember that warm fuzzy feeling striking all over you of "ahhh this is beautiful" how delicious was that to be stunned ? SO I call on you to be the fortunate one, to be the awaken one, to be stunned when you look at the mirror or down to your legs, your stomach. I call on you to swim in the joy that YOU can create right now, wish you to choose that route. My beautiful, gorgeous woman., I love you. khrystyana photo by @marcharrismiller wearing @nunude_official #allBodiesAreGoodBodies
#bodypositive#effyourbeautystandards#iamsizesexy#teamcurvy#embraceyourcurves#beautybeyondsize#noshame#bodypositivity#honormycurves#curvymodels#ilovemybody#bodylove#bodyacceptance#selfconfidence#bodyimage#curvymodel#bopo#thisbody#bopowarrior
#boldncurvy#celebratemysize#goldenconfidence#AlternativeCurves - #regrann

Fam @madaboutbants, I might have to switch to costa at this rate ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

sunday bunday #noshame

MOST RECENT

Me: *Anxiety attack*
DJ Khaled voice: "Anotha one."
๐ŸŒ…๐ŸŒ™๐ŸŒ๐ŸŒ ๐Ÿ”ฎ๐ŸŒŒ๐Ÿ’œ

When your middle schooler is too grown to have you stand at the bus stop with him...you may stalk him from around the corner. ๐ŸšŒ๐Ÿ‘€๐Ÿ•ต๐Ÿปโ€โ™€๏ธ๐Ÿ˜ฌ#backtoschool2017 #middleschooler #middleschoolcool #imwatchingyou #noshame #overprotectivemamabear ๐Ÿ™‹๐Ÿป <--- #guilty #momlife #momofboys #boymom #noshame

How I'll be watching the eclipse today. #noshame #judgemenot #solareclipse #solareclipse2017 #eclipse #nahson

Eclipse Donuts! Just a 30 minute wait before work...๐Ÿคฆ๐Ÿปโ€โ™€๏ธ ๐Ÿฉ #krispykreme #eclipse #noshame

This girl used to hate full body pics. This girl wouldn't leave the house without makeup. This girl spend years battling depression, self half and eating disorders. This girl is still in recovery. But this girl is learning how to move forward and trying to be happy. โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #goodmorning #morningthoughts #morningmotivation #weightloss #weightlossjourney #weightlosscommunity #weightlossmotivation #wls #wlsinstafam #wlsinstacrew #wlscommunity #vsg #vsginstafam #vsginstacrew #vsgstrong #weightlosssurgery #noshame #edrecovery #depression #anxiety #recovery #progress #accountability #positivevibes #effyourbeautystandards #bodypositive #bodypositivity #positiveenergy #fullbodypic #learningtoloveme

Grumpy AND Proud ๐Ÿ’๐Ÿผ #noshame

Take that first step and walk in the door. Let Iron Rig Fitness Center can help you!

๐Ÿคท๐Ÿผโ€โ™€๏ธWhatttttt? ... #sorrynotsorry #thewayiroll #thatasstho #noshame #morningwalks #areyouready #instawife #thanksbabe ๐Ÿ™Š๐Ÿ™Š๐Ÿ™Š๐Ÿ™Š @pinky_shep ๐Ÿ˜„

Hahaha before we went a bit nuts๐Ÿค” #bestie#noshame

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