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#Repost @surfitnz with @get_repost
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Ankle stability + balance work + eyes focused on picking it with one hand
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Just a little bit about last Wednesday session
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Come along tonite, class starts at 7:30pm
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#surfit #surfitnz #surfmovement #surftraining #surftrainingnz #surfnz #surfingnz #balance #stability #focus #auckland #northshorenz #flexastudio #flexaclinic

Ankle stability + balance work + eyes focused on picking it with one hand
.
Just a little bit about last Wednesday session
.
Come along tonite, class starts at 7:30pm
.
#surfit #surfitnz #surfmovement #surftraining #surftrainingnz #surfnz #surfingnz #balance #stability #focus #auckland #northshorenz #flexastudio #flexaclinic

If you’re in NZ please keep an eye out for @roskotherottiepuppy. His mum got assaulted and the poor little chap got taken from his home in Castor Bay, Auckland yesterday. If you know anything please contact the police or the owners!!!

#Repost @surfitnz with @get_repost
・・・
Take deep breaths, stay calm, connect to yourself and let the energy flow
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MON/WED/THU 7:30pm
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#breathing #surfit #surfitnz #surfmovement #surftraining #surftrainingnz #surf #surfingnz #auckland #northshorenz #flexastudio #flexaclinic

Спасибо всем за поздравления в моем предыдущем посте! 🤗 Мне очень приятно было читать ваши добрые комментарии 😍
А сегодня официально самый депрессивный день в году, потому что большинство людей выходят на работу после праздников (по крайней мере в англоговорящих странах). Также в этот период растет число увольнительных, ибо не все могут обратно войти в колею рабочих будней. Так давайте же не будем грустить, друзья, ведь жизнь все равно прекрасна 😃 Шлю вам море улыбок 😁😁😁 #newzealand #auckland #nz #новаязеландия #Окленд #окланд #northshore #northshorenz #голубойокеан #голубоеморе #голубаявода #виднаокеан #виднаморе #seaview #oceanview #blueocean #bluesea #bluewater #голубаявода #northisland #северныйостров #изумруднаявода #изумрудноеморе #изумрудныйокеан

Let's start the week moving the body!!
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Class is on tonight 7:30pm, don't miss out!!
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#surfit #surfitnz #surfmovement #surftraining #surftrainingnz #surfnz #surfingnz #auckland #northshorenz #flexastudio #flexaclinic

They know me too well! 😂😂
LOVE the food my gorgeous neighbours @together.nz make 😍😍😍 Pop on down to 585 Beach Road to visit us both!!!

Take deep breaths, stay calm, connect to yourself and let the energy flow
.
MON/WED/THU 7:30pm
.
#breathing #surfit #surfitnz #surfmovement #surftraining #surftrainingnz #surf #surfingnz #auckland #northshorenz #flexastudio #flexaclinic

Get ready for the weekend, forecast is looking promising for West Coast breaks
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Come along today at 7:30pm, to exercise the body/mind and have more fun out there!! .
#surfit #surfitnz #surfmovement #surftraining #surftrainingnz #swell #westisbest #auckland #northshorenz #flexastudio #flexaclinic

What a good session we had yesterday!! Don't miss out tomorrow 7:30pm again, let's keep it up!!
#surfit #surfitnz #surfmovement #surftraining #surftrainingnz #mondaysquad #auckland #northshorenz #flexastudio #flexastudio

Class is on tonite guys!! Time to get back into it after a quick break!!
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Mondays, Wednesdays and Thursdays 7:30pm
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#surfit #surfitnz #surfmovement #surftraining #surftrainingnz #auckalnd #northshorenz #flexastudio #flexaclinic

Milford to Takapuna walk today. ❤️ #Milford #Takapuna #NorthShoreNZ #MilfordToTakapuna

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