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#northshoreboxing

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Happy to be back on the program ๐Ÿ‘Š๐Ÿ™ @kandacewolshin @barcalive #northshoreboxing

When you start with dry hair and leave with wet, we call that a good morning ๐Ÿ˜œ๐Ÿ‘Š @maliamanuel
Thanks for always pushing us @barcalive #northshoreboxing #hardwork

Getting serious ๐Ÿ‘Š @alanarblanchard thanks for putting up with us @barcalive #northshoreboxing

Pre-Turkey workout this am @alanarblanchard ๐Ÿ‘Š
It's a work in progress, but it sure is fun!
Thanks @barcalive #northshoreboxing

There's no better feeling than pushing yourself mentally, and physically ๐Ÿ™Œ๐Ÿ’ช๐Ÿ‘Š#northshoreboxing

Pre boxing warm up with the Lego's . = #northshoreboxing #moldingthefuture #alohaainawarriors #ilovemyboyz

Jennifer Bennehoff Lopez is the once-in-lifetime kind of instructor that will challenge and transform you from the inside out. Every minute will push you to the limit! Take a class with her and learn what it's like to celebrate the real you. Pulsehp.com. #northshoreboxing #kickboxing #cleaneating #personaltrainer #badass

I need a mitt man! I am aways holding . Last time and only time in a long time anybody held for me . Plenty mistakes . Plenty adjustments to make. Thanks @nito_boxing .๐Ÿ™ and @war_teves_mma for secretly filming . Big thanks to @rvcasport for the best training gear in the world โœŠ= #boarsnestmma #northshoreboxing #longmanjiujitsu #hesiatakedowns #rvca #rvcasport #barca #barcalive #weedmaps #moyabrand #kauaiboys #boxing #muayboran #jiujitsu #wrestling

My Daughters first real day training. She's a natural. She blew me away๐Ÿ™ˆand Loved it!= #barca #barcalive #northshoreboxing #rvcasport #6yearsold #moyabrand

MOST RECENT

Pulse Boxing Club & Fitness, a veteran-owned gym, is honored to partner with "Lift for the 22", an organization dedicated to fighting the suicide epidemic among veterans. Their platform awards gym memberships to veterans to assist in the transition from military life to civilian life by instilling and supporting a healthy, fitness-oriented lifestyle. We have pledge to provide five annual gym memberships to this honorable cause. ๐ŸฅŠ๐Ÿ’ช๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธCheck out Liftforthe22.org. #northshoreboxing #militaryfitness#sportsperformancetraining #nutritioncoaching #veterans#suicideprevention #liftforthe22#supportveterans#usarmy#paratroopers#veteranwellness #veteranweighttraining #mentalhealthawareness#boxingchicks #personaltraining #mmafighter

Jennifer Bennehoff Lopez is the once-in-lifetime kind of instructor that will challenge and transform you from the inside out. Every minute will push you to the limit! Take a class with her and learn what it's like to celebrate the real you. Pulsehp.com. #northshoreboxing #kickboxing #cleaneating #personaltrainer #badass

At Pulse, we believe that nutrition is a key component of lifelong health and fitness. Aimee brought her "Food is Fuel" seminar to the athletes of Karisma Dance Company for a fun afternoon of macros, label reading, and juicing! Book a seminar for your child's team, club, or school group. Aimee@pulsehp.com. 847.801.9348 #cleaneating #nutritioncoaching #fitkids #boxingtraining #karismadancecompany #northshoreboxing

Something in between dancing and kickboxing ๐Ÿ˜‚๐Ÿ™ˆ๐Ÿ—= #boarsnestmma #northshoreboxing #rvcasport #rvca #youthboxing #allabouttheyouth #moyabrand #aloha #boxing

Teenage Boxing /Kickboxing classes Monday Wednesday Friday 5:00 . Message me if you want in or any of you parents want your kids to learn . Lil Kids Classes coming Soon = #boarsnestmma #northshoreboxing #rvca #rvcasport #moyabrand #bullyproof #teens #barca #barcalive #Kilauea #kauai #kauaiboys #kauaigirls #boxing #muayboran #boarsnest808

Saturday mornings ๐Ÿ™ˆ
1๏ธโƒฃXL Coffee โœ”๏ธ
2๏ธโƒฃProtein ball breakfast โœ”๏ธ
3๏ธโƒฃGrumpiest baby with RBF โœ”๏ธ
4๏ธโƒฃ3bags+2kids out the door โœ”๏ธ
5๏ธโƒฃMy clothes already dirty, looking like a pack horse with a left sided face stroke โœ”๏ธ
BUT I got both kids to class on time & my kickboxing class done ๐Ÿ‘๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ™Œ๐Ÿป
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#realmumstyle #restingbitchface #missbella #karatekids #tryingtogetoutofthehouse #parenting #mumslife #mumlife #instamum #mumsofinstagram #sydneymums #instamum #parentinglife #workoutwithkids #kickboxingbaby #momlife #lifeasaparent #motherhood #kickboxinggirl #minipeople #gymlife #minihumans #realmum #boxingbaby #boxinglove #northshoreboxing #girlswhobox

Big things Happening for our Gym . Getting a face lift . Be stepping up our programs up with more classes , kids classes, beginners classes, woman's classes etc. Thanks to those who believe in me ๐Ÿ™ those who are helping bring my visions to Life. Appreciate you all so much != @pmtenore @rvcasport @moyabrand #boarsnestmma #northshoreboxing #longmanjiujitsu #hesiatakedowns #humbletillwerumble #drilltokill #martialarts #changelives #love #aloha #kauai #kauaiboys #kauaiboysmakingnoise #bullyproofboxing #watchusgrow

Sunday chuuch , sparring , meeting then clean the gym. Ready for the coming week. Day light savings has been and gone . Time to put some work in guys . Ask us about our April specials.
#nzboxinggym #getinthere #rlcateam #gym #nzboxing #gym #boxing #northshoreboxing

Honored to represent @moyabrand LIMITED EDITION #barcahana #jiujitsu Gi @barcalive @boarsnest808 Proceeds go to helping out the Boars Nest / NorthShore Kids #Boxing & #JiuJitsu Program #Northshore #kaui #muaythai #mma @rvcasport @rvca #aloha @kala_dacaptain #savingtheyouth #barcalive #northshoreboxing @checkmatbjj

My Daughters first real day training. She's a natural. She blew me away๐Ÿ™ˆand Loved it!= #barca #barcalive #northshoreboxing #rvcasport #6yearsold #moyabrand

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