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#northparkfitness

MOST RECENT

You never forget your first
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North Park grows on me more and more everyday. I am so happy to be launching our first of many F45 locations here
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Being from small town Michigan, I love the small town vibe it has in the most beautiful city in the United States...San Diego
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This is what I see every morning as I turn left down 30th St. to open the studio at 4am
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I know I am a lucky guy to be able to bust my ass doing something I love, in a place I love, and most importantly...with people I love
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#NorthPark I don’t think you know what HIIT you 💪🏼

Look your biggest critic right in the eye and train your weakest spots right in front of her. Even when it's one rep at a time. Don't stop the sets until your reflection and voice in your head becomes your best friend and biggest motivator. Then do two more sets with that girl ;) Don't forget that fitness is also about mental strength training 💪 -
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#personaltrainer #sandiegopersonaltrainer #sandiego #fitsandiego #fitness #northparkfitness #explorenorthpark #northpark #universityheights #normalheights #adamsave #fitfam #spartanwomen #biceps #pullups #mentalhealth #mentalstrength #healthylifestyle #holistichealth #reflection #selflove #girlswholift

Do only what makes you feel good. Listen to music that makes you feel good. Share your time only with people that make you feel good. Free yourself to feel good today. -

#personaltrainer #sandiegopersonaltrainer #sandiegofitness #northparkfitness #explorenorthpark #northpark #universityheights #normalheights #fitness #fitnessmotivation #girlswholift #fitfam #fitcouple #delts #shoulderday #trx #feelgood #positivity

Teamwork makes the dream work! Our strong ladies lending a helping hand 💪🏽

Get outside, have fun, and work your ❤️out in more ways than one.

The day is coming to an end. It's history. We will never get it back. This is the day that can make you stronger tomorrow and stronger a year from now. Don't let a single page of your history go to waste... it's all part of the process. Go f*cking grab it before it's gone forever!

Hey North Park! Are you looking for a fun, challenging fitness program that you can do OUTDOORS?.
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Join Mission: FIT North Park for our outdoor Strength Training classes - 30 days UNLIMITED for $30.

Curls for the girls, and Bi’s for the boys! 💪🏽 .
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Growing Stronger Together, 1 rep at a time.

20 years from now you will be more disappointed at the things you didn’t do than the ones you did do

Mark Twain

Are you ready to meet new people, change your attitude and your body!! Message me for tonight’s workout at 630pm

#fitness
#northparkfitness
#sdbootcamp
#freeworkouts
#Npfitcamp
#gym
#herbalife
#fit
#workout
#fitfam
#health
#bodybuilding
#fitspo
#weightloss
#flexfriday

Happy Humpday featuring client @deplorable_jitsyogi. Alex trains for strength and functionality with personal trainer @cmisty92. Some of Alex’s goals include mobility, speed and strength gain to become a better Jiu-Jitsu athlete.
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Whether you’re training for a race, meet, or just for life, Mission: FIT has your back! Send us a message for more info. 🤘🏽

Help Myles and I win this war with a CrossFit troll by showing up to our show on Jan 31st with Headliner @byronbowers. #standup #comedy #dosd #sandiego #crossfit #southparksd #northparksd #comedysd #laughing #dosd #invictusgym #northparkfitness

In case you missed it...here is our new program #split! Start your week off with functionality and mobilizing those joints. The next day will be high cardiovascular conditioning day. And the next will be the heaviest day of the week with strength and power 💪🏽

Tuesday playtime ❤️

Tuesday’s Fit Camp tonight! RYC is goin’ down! Hit me up for the details. It’s FREE.99! Let’s goo 💪🏽🔥

Now that’s some hard work... come get after it with us tonight at #missionfitmorleyfield 💪🏽

@vernon105kg and @tyffunny getting a lat session with the Grandmasta.
My workouts are for everyone. All genders, all fitness levels, and all ages.
This is the best way to build muscle and lose body fat safely and effectively.
#sandieogo #lajolla #hillcrest #northparkfitness #dontstressbenchpress #personaltrainer #selfmadetrainingfacility

Try finishing up chest day with these push-ups with a pause at the bottom. 3 sets to failure! 😈

What do you want to be...
What do you want to do...
What do you want to have...??
What you SEE, is what you have, so start to create a VISION of what you want for the next 5,10,15 years.... most importantly surround yourself with the people that support that vision!

#fitness
#northparkfitness
#sdbootcamp
#freeworkouts
#Npfitcamp
#gym
#herbalife
#fit
#workout
#fitfam
#health
#bodybuilding
#fitspo
#weightloss
#cleaneating
#muscle
#exercise
#healthyfood
#strength
#gains
#fitlife
#healthyeating
#healthylifestyle
#healthyliving
#weightlossjourney
#vision

We L💚VE outdoor fitness! Before or after working inside all day, our group classes are an amazing day to get those endorphins flowing. ☀️ Join Mission: FIT every morning & evening at Pioneer Park, you won’t regret it!

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