#northoakland

MOST RECENT

The Z'gok is snapped sticker application after work tomorrow. #gunpla #charaznable #Oakland #northoakland

Oh just got this and I now have a favorite hoodie. This is the hoodie I’m wearing for the next out of town gig.
#Gaskill #NorthOakland #Oakland

Exclusive drop online tomorrow! Printed on an "Alternative Apparel" over the shoulder sweater. $50 #town #hennythingispossible #oakland #eastoakland #westoakland #northoakland

For those Real Housewives OC watching mamas! Repost @fit4mom_southdallasmetroplex who received some serious love from @ginakirschenheiter!
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Where are our Real Housewives of Orange County fans?!🍊Ya’ll here is what @ginakirschenheiter, of the #RHOC has to say about our stroller program workouts! Thank you for the love, Gina!😘
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Mama, take her word for it... you really will love us and what this community will give to you! Join us for our grand openings: Midlothian (Monday)and Waxahachie (Wednesday) to see experience the village that Gina is talking! Link in with deets in bio! Visit our (@fit4mom_southdallasmetroplex) IGTV post to see Gina’s full video! #FIT4MOM @fit_4_mom

Three or four times a week, I work the deadline shift @thepittnews, which means I walk back to my apartment when the streets are still and the restaurants are empty. It can get a little lonely, but the retro lights at Pie for Breakfast in North Oakland are always a warm, welcome sight (as is their food during the day). #h2p #mypittstory #northoakland

This Friday! The Re-release of the town! S-4xl for men, Crop top sweaters and Scoop neck shirts for the ladies! #thetown #northoakland #westoakland #eastoakland #townbusiness

👉Mac n’ cheese
👉Hotdogs
👉Sweet cereals
👉Fish sticks
👉Corn Dogs
👉Chicken nuggets
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When you read the above list of foods what comes to mind?
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Your childhood? Your kid’s childhood?
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The above foods are stereotypical “kid” food.
However, this type of food is destroying their microbiome.
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I often see parents afraid to expose the kids to new tastes / foods.
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However, when you expose your kids to different foods at an early age that’s what feeds their microbiome --- and then your kids will start to crave those flavors / foods as well.
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[BONUS! Kids are often less picky when you expose them to more earlier on as well!]
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One way I’ve been doing this with Koa is exposing him slowly to different herbs & spices (one at a time like you would introduce other types of food)
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Next week, I’ll share how I stock my pantry to keep all members (even Koa) happy & healthy🔆
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#uptownoakland
#oakland
#oaklandchiropractor
#oaktown
#northoakland
#oaklandish
#foodthatheals
#leakygutsyndrome
#bloatedbelly
#stomachaches
#stomachpain

#guthealth
#guthealthmatters
#guthealthy
#guthealthiseverything
#healthygut
#healthyguthealthylife
#healthyguthealthymind
#lifestylemedicine
#holisticnutrition
#holisticnutritionist
#foodasmedicine
#naturopath
#naturopathic
#naturopathicmedicine
#naturopathy
#naturopathicdoctor
#functionalmedicine
#functionalmedicinedoctor

#functionalfood

Motherhood deepens us, widens us, strengthens us, shows us where we think our limits are but then takes us further. You’re not just tired from the lack of sleep mama - you’re growing just like the little one in front of you. 💪😘😴 Repost @themamanotes because #truth

You will love it here! First morning at Grove Park and we dig the new location. We have bleachers, basketball courts, and expansive grass for all the Stroller Stride antics we can dream up! Wednesday we’re working shoulders and booties, see you there mamas!

Bringing a pie to the @northoaklandsquaredance this Friday! Tunes from @sonyabadigian , @em.fiddle , Anna Whalen, and Sally & Ruthie Jablonsky. Jordan Ruyle calls. $5-10 sliding scale, and pie raffle ticket included in admission ($5 = 1 ticket / $10 = 3 tickets). If you don’t win the pie, consolation prize is dancing with your friends! Dance starts at 8 (show up on time!), raffle at 9, ends at 10. #squaredance #pieraffle #northoakland #oldtimemusic

Tiny garage concert - one year anniversary celebration. La Ceiba Coffee was served and loved. #laceibacoffee #boonation #coffee #oaklandpride #northoakland #tinygarageconcert

New location for our Monday, Wednesday, Friday Stroller Strides! — looking forward to another week of fresh air and mamaraderie! #nevermissamonday

PA on the set for the 2nd season of @thenorthpoleshow. #setlife #webseries #oakland #northoakland

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