This is the perfect way to start your day. Enjoy the slower pace and gentle movements of this practice. Align your morning with breath work, movement, and sound! Enjoy the ultimate experience in relaxation during savasana with the soothing sounds of Gongs and Tibetan Singing Bowls. All levels welcome. No experience necessary.
Slow Flow with Sound Healing Savasana Mondays & Wednesdays 8:30am