Alright, back up to Minnesota’s North Shore this week!⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Me + the bestie are hiking part of the Superior Hiking Trail! 🚶🏼♀️🐻🌲🌤⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This will be my first overnight, purely backpacking trip. Any tips? Suggestions? Prayers? 🙂
Monday pull day... Kick names, Take ass! • Sticking to 500 reps. With 40lb Kettlebells. (Ironman and duals) • • 100 Swings • 100 Single Leg Ded’s 😂 (50 L/R) 100 Cleans 100 SeeSaw Rows (50 L/R) • 100 Swings • • Storms are plentiful today so no outside training. Cardio first thing in the morning followed by work. Just another day in the cave! 💯 • • • • • •🏔🦍 #adkprimal #adkprimalcave #kettlebell #ironman #flexcomics
♫Our water slide brings all the nuns to the yard...😆😆😆 I love my family. #fathersday
Sometimes I sing...poorly but I sing! Great morning on the slabs with @brettarete. We linked pitches 2+3, 4+5, pithed out 6 and 7 then simuled the last low angled dike/slab to the top. Thankfully the incoming ⛈ kept the ☀️ at bay but the heat and humidity were pretty bad. I also had the pleasured meeting @camdenclimbing at the base of the slabs, if your in the mid-coast Maine area looking to get out give them a shout!