#northcountry

MOST RECENT

Found my way back to Lake Superior this evening and wow it’s warm from all the engorged flooding rivers permeating the south shore waters!!! ✨
#eveningbath#lakesuperior
#summertime#freckles
#northcountry#love

Alright, back up to Minnesota’s North Shore this week!⠀
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Me + the bestie are hiking part of the Superior Hiking Trail! 🚶🏼‍♀️🐻🌲🌤⠀
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This will be my first overnight, purely backpacking trip. Any tips? Suggestions? Prayers? 🙂

Seen this mama moose with her baby on Sunday #newhampshire #moose #babymoose #nh #granitestate #603 #northcountry

Wishing it was the #weekend again. #northcountry #newhampshire #nature 🐻🌼🌻🌸🌷☀️

My first sunset of the season...happy to be back #northcountry #upstate #newyork #stlawrenceriver #theriver #foxrun

A little his and hers time out on the lake. .
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#hisandhers #lakefishing #pink #pinkpool #northcountry #outdoorliving #rainstorm #fishlove

A beautiful place to celebrate love ✨💛 #weddingseason

Sorry I was gone! We were gone camping and had no cell service but good thing I made it back just in time to get my rose from @bkoof! 🌹🎩

😍CODES😍
TEDDY10 @caninecollectables
😘Pawtners😘
@alicethepibble
@germanshepherdkhan
@tucked.tales
@jaxi.jewel
@millie_the.cockapoo
@skye_and_enzo
@mabel_the_aussie_doodle
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@bacheloretteabc @bachelorusa #Bachlorette

Monday pull day... Kick names, Take ass!

Sticking to 500 reps. With 40lb Kettlebells.
(Ironman and duals)


100 Swings

100 Single Leg Ded’s 😂 (50 L/R)
100 Cleans
100 SeeSaw Rows (50 L/R)

100 Swings


Storms are plentiful today so no outside training. Cardio first thing in the morning followed by work. Just another day in the cave! 💯





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#adkprimal
#adkprimalcave
#kettlebell
#ironman
#flexcomics

♫Our water slide brings all the nuns to the yard...😆😆😆 I love my family. #fathersday

Our #bestof Week 2 is playing RIGHT NOW
5pm-MIDNIGHT MON-FRI until 7/02
Listen by going to northvolume.com or download our app on either #googleplay and #applepodcast Let us know what you think! 😄
#northvolume #podcast #network #northcountry #audio #easylistening

Sometimes I sing...poorly but I sing!
Great morning on the slabs with @brettarete. We linked pitches 2+3, 4+5, pithed out 6 and 7 then simuled the last low angled dike/slab to the top. Thankfully the incoming ⛈ kept the ☀️ at bay but the heat and humidity were pretty bad.
I also had the pleasured meeting @camdenclimbing at the base of the slabs, if your in the mid-coast Maine area looking to get out give them a shout!

A few of my favorite things we're growing. ❤

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