#norsefitness

MOST RECENT

Quite happy with how my Dumbbell is already coming along after only the 3rd session. ~39/40kg for 4x10
(5 each and had to start with weak arm) and 120s active rest banded external rotations.
This weight was a struggle bus weight not too long ago.
Followed by a nice 18min amrap death by @trapsliketodd strength circuit 💀🔪😁
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Coached by
@trapsliketodd
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Sponsored by
@norse_fitness
@grrrl_clothing
@omega3zone
@gabs_supplements
Find discount codes and links in my bio
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#strongman #strongwoman #middleweight #officialstrongman #worldsstrongestwoman #december #grrrl #eattheweak #powerthletehq #occupystrength #powerathlete #norsefitness #omega3zone #monster #dumbbell #press

140kg log press! PB! 💪😎
Ugly press and even uglier clean but it is 140kg of the floor above my head fully locked out. Been chasing this weight for more than two months. Thanks to @mylesj_fixate for moral support and @bionicbodyfitness for letting us use his log
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#logpress #loglift #log #startingstrongman #strongmantraining #strongman #sasgym #gymaddict #gym #apemanstrong #purpose #sufferingunleashesgreatness #sbd #norsefitness #bodybuilding #giantspro #overheadpress #press #shoulders #followthesystem #muscle #czechmuscle #PB

are you going to be a bro lifter or are you going to be an athlete? after about 1.5hrs of heavy strength training i ran 400m 6x at 6:40/mile pace. DO MORE! seeing all the posts and lifts from Raw Nationals this last weekend fueled my fire to grind! i’ve got a long way to go and the train is full speed ahead 💪🏼☠️ video is 445x5
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#strength #power #pr #progress #squat #squats #bench #benchpress #norsefitness #deadlift #deadlifts #conditioning #exercise #exercisescience #nsca #cscs #strongman #powerlifting #athlete #training #strengthtraining #barbell #barbelltraining #barbellmedicine #strengthandconditioning #strongmantraining #fitness #squatober #strengthathlete

565 for a ballpark area for an opener. Tired and beat up and super rusty on pulls. Hope the deload makes everything feel fresh and easy. 🤞🤞

This is to keep myself honest. I'm old and fat now. 178. I'm moving less weight than I did at 165. Diets crap... 14 hour days mon-fri sapping my will to do anything. Dealing with a death in the family. And trying to help start a small business.... these are all excuses... I've had 4 good lifts starting back in to real weight. So I'll post another shirtless fuckboi pic in 6 weeks to show I'm not content with this mediocre form I've let myself get to.
#norsefitness #norsearmy #chaos #tattedmilitary #inked #guyswithtattoos #fitness #fatfuck #norse #industrious #poweredbycoffee #staywoke #powerlifting #fuckboi #lmao #savage #idgaf #harambe #liftevil #fixit

385lbs for a “triple”. Depth was doo-doo berries. I know that I’m tired from life’s little things, but damn. I debated putting this up, but I need to hold myself accountable to my @norsecompound family. ••• #norsefitness #norsecompound #squat #bench #deadlift #strength #strengthtraining #strongman #powerlifting #bodybuilding #fitness #theburlyboar #tuskup #tuskupTuesday #triggerwarningconjugate #burlyboarbeard #burlyboar #verticaldiet #bearded #beardoil #beardlife #beardbalm #beardedforlife #beards #beardedmen #training #beard #personalbest

90lb weighted dips and a 5x5 at 315. Crazy how much I actually need my ribs to brace in bench. @liquidburn720 always there to save me on the spot. #norsefitness #norsecompound #traps #beardedandtattooed #beardedforherpleasure #virusintl #gaspclothing

5 min EMOM today with both arms. Will I go all right? Will I go all left? Will I use both? Not sure 🤷🏻‍♀️ guess we'll have to see how I feel on comp day, I'm very happy with how well my circus db has improved in the last several months. 11 days. #.21 #strongwoman #strongman #stronger #skwaaats #skrong #startingstrongman #strongmantraining #strongmanmotivation #sbd #flagnorfail #norsefitness #hitemp #slingshot #bodybuilding #mikebartos #stoneofsteel #thickerthanasnicker #teamthickthithe # #girlswholift #girlswholiftheavy #builtbymike #ragnarokstrengthequipment #sbd #apemanstrong @apemanstrong @ragnarokstrengthequipment @livelargefitness @norse_fitness @stronghouseproject

After a bad week last week, I’m back and hitting my training as hard as possible. Started 5s today. Hit 358.2lbs(162.5kg) on squats for 3 sets of 5. Followed by 374.7lbs(170kg) on deadlifts for 3 sets of 5. 12 days out from Samhain! @labgympowerteam @drewthompson83kg @tonytonetonetony @britt_emm @health.byhannah @bonschro @xtinakatarina @rosedoesrows @u_me_and_a_dream .
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Wisdom shirt from @norse_fitness

500lbs for 3reps!!! Felt amazing letting some energy out on the weights! Always makes me feel better especially on deadlifts! Yeah yeah I'm using wraps but my right arm is feeling a bit funky and just playing it safe. No need to worry people the grip is still super strong! 😊 #deadlifts #roguepowerlifting #norsefitness #beardgains #beardandtattoos #rpspowerlifting #powerlifting #motivation #crushit

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