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#norice

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いただきます 🙇🏼

My first car: 1981 Isuzu I-Mark. I started from humble beginnings. My biggest mistake was spending money on slow cars. Back then, options were limited. My advice to young people: don't spend a lot of money on mediocre cars. You have a long life ahead of you. Get an education. Pursue a career with stability. Buy real estate. Stay liquid. #goals #isuzu #norice #jdmgram #hoonigan

Lunch MEBM 👏
#norice#lowcarbo#

#MyFamousJerkBBQChicken #JerkFriedShrimp🔥🔥🔥👀#NoRice just a Bed of #CollardGreens And #DoubleMACAndCheese 🤴🏾👨🏾‍🍳🇯🇲🇺🇸💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿❤🍽

Pipi ke pau ni. Ishh #3daysondiet #NoRice #ThrowbackShowSama
#Santaisentap @gnkempire_official
@khaibahar94 ambik sikit lemak aku cepat

#breakfastchicken on #wholemealbread for breakfast. Day4 and #norice and I'm feeling good.

#dinner #malayfood #norice 🐟 Herring / Sild : Grill 🍴brokkoli grill with blackpepper and garlic
🍴 vegetable soup
🍴ikan cicah kuah kicap pedas 😘

MOST RECENT

prepared a simple dinner for our 20th anniversary!!
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#happyanniversary #20th #dinner #parma #foodporn #foodstagram #wine #stirfry #steak #lessismore #diamondring #yummy #yummyph
#dinnerdate #italy #anniversary
#gulaygulaydinpagmaytime #norice
#wine #promisering

I’ve spent some of my time today talking about commitment to weight loss. I was asked a while ago by someone who works in the same building as I do to give them advice on #keto. I spent a couple of hours over the next few weeks giving them advice, directing them to resources, etc. A couple of months later they come back to me asking how long it should take for the results to start showing. So I asked some probing questions and found out that they a) weren’t tracking their food so they weren’t even sure of their macros and deficit, and b) had switched from white to brown rice but hadn’t given up rice 🤦🏻‍♀️ So my only response was...I can’t really help you more than I have because you haven’t committed. You need to be your own motivation. You need to make a commitment. You need to create and then STICK TO THE PLAN!! I know it’s hard. But nothing worth it was ever easy! ⏰ The girl on the left thought she was active and healthy but if I hadn’t committed to really be more active and understand what I was eating I wouldn’t be where I am today. 🤝
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#motivation #motivationmonday #weightloss #weightlossmotivation #fitness #fitnessmotivation #rant #ketorant #keto #ketolife #lchf #committoketo #commitment #commitmentequalsresults #weightlossjourney #fitnessjourney #fitfam #fitspo #runner #active #norice #saynotocarbs #selfie #eurasian #halfasian #hapa #vancitygirlgetsfit

Trying out the keto version of a burrito bowl at @chipotlemexicangrill for lunch. To be honest the @guzmanygomez burrito bowl in Australia has way more flavour, so don’t worry Aussies we are not missing out 😂 #nobeans #norice #burritobowl #ketoburritobowl #ketochipotle #ketomexican #ketomexicanfood

No rice!!!
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Rollo sin arroz, proteína pura en su interior!!! De los especiales más pedidos #norice #dieton #alaomaha #elsina #rroz #meencanta #kanikama #salmon #atun #camaron #pulpo #callodehacha #aguacate #philadelphia #pepino #nori #quemaspuedopedir

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