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#Repost @lostlandsfestival ・・・
@datsik is bringing the πŸ”₯πŸ”₯ this Fall to Lost Lands Music Festival! Will you be there to feel the heat?!

The world would be much more dull without dahlias.

Barely no sleep in the last 48 πŸ€¦πŸ»β€β™‚οΈ The Grind don't stop πŸ’°...πŸ‘‰πŸ» Personal Training πŸ‘‰πŸ» Online Training πŸ‘‰πŸ» Meal Plans πŸ‘‰πŸ» Workout Plans πŸ’ͺπŸ»πŸ‘ŠπŸ»πŸ‘ŒπŸΌ#757 #bodybuilder #bodybuilding #dedication #gym #hampton #ryderwear #lifestyle #legday #motivation #norfolk #npc #nodaysoff #physique #fitfam #fitspo #fitness #shredz #nutrition #virginia #fitness #aesthetics #hamptonroads #virginiabeach #baltimore #ryderwear #NewLife81 #noexcuseswelcomed81 #flexgymvb

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As Annual Training comes to a close the Troops are put through their paces with Troop Tests. The soldiers tackled first aid, command tasks, a mounted sword range and troop dressage tests.

The U.S. Navy's Nimitz-class aircraft USS Harry S. Truman (CVN 75) has returned to seal for sea trials on July 21, following a 10-month overhaul.

The overhaul, which began last September, included upgrades to the ship's internal and external communication network, receiving, inventorying and installing more than 3,000 consolidated afloat networks and enterprise services (CANES) assets and the U.S.Navy's next generation tactical afloat network.

The afloat network enhances operational effectiveness and provides better quality of life for deployed sailors.

To maintain the ship's operational longevity, sailors and contractors teamed up to repair nearly 4,500 reactor material items, which accounted for approximately 25 percent of the ship's overall work package. Additionally, maintenance and refurbishments were made to shipboard systems in preparation for future operations, including rehabilitating 90,000 square feet of Truman's hangar bay, 7,000 square feet of its flight deck combing and scuppers, and 10,000 square feet of catwalk.

Upgrades to the ship didn't just include systems. Refurbishments to crew living spaces included the rehabilitation of 12 berthing spaces, 10 heads and the preservation of 963 decks over the course of 309,000 man hours.

The ship is now preparing for an upcoming schedule consisting of various training exercises placing emphasis on damage control, flight deck operations and simulated combat at-sea.

#USSHarrySTruman #truman #navy #usnavy #usn #naval #flight #aircraft #nimitz #carrier #overhaul #norfolk #sea #ocean #atlantic #ship #warship #nuclear

Another one of my epic fail videos! Today we're celebrating Titch's Two Year Freedom Anniversary. She was frankly terrified of her Anniversary card, and even the lure of the red-and-green-grape-cocktail proved insufficient to entice her to pose prettily for her photo! Never mind. Titch marches to her own tune, and we're so pleased that she came to live with us two years ago. We love her dearly, and we're fairly confident that underneath all that anxiety lurks a little hen who actually quite enjoys living here! Happy Anniversary, Titch! -
#Titch #freedom #freedomanniversary #exbatteryhens #rescuechickens #rescuehens #freerangechickens #backyardchickens #petchickens #chickenfun #chickensofinstagram #hensofinstagram #chickens #hens #countryliving #rurallife #Norfolk #britishhenwelfaretrust #BHWT

#locketandjames thank you for the most incredible wedding wish I could turn back time πŸ’• @lockethambro @jamescadisch #kimberlyhall #norfolk #lightshow

MOST RECENT

Enjoyed a lovely day at the Sandringham Flower Show today, where the Duke & Duchess of Cornwall made an appearance!
#royalty #royalfamily #monarchy #britishroyalfamily #hrh #princecharles #duchessofcornwall #sandringham #flowershow #norfolk

Out for a walk on a summers night #norfolk

Last weeks London Cake in all its glory, the building on the top slightly out of shot is the shard all edible of course! πŸ™ŒπŸ»πŸ‘πŸ»πŸŽ‚
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#london #londoncake #londonlove #21 #21stbirthday #birthday #birthdaycake #bigben #ghekin #hmsbelfast #theshard #underground #oxfordstreet #queensguard elliescakery #cake #cakeidea #cakeart #cakeartist #norfolk #norfolkhour #cakeofinsta #instacake #cakesofinstagram #cakeofinstagram #cakeporm #undiscoveredbaker #buzzfeedfood

We're committed to building a team that is filled with people who are passionate about their work and the industry. #thedavisdifference #revvedup

The Duchess of Cornwall meets dogs as she attends the Sandringham Flower Show at Sandringham House, Norfolk. Wednesday 16th July 2017. Photo : Chris Jackson/PA. #TheTimes #AnimalsOfInstagram #dogsofinstagram #dogs #sandringhamhouse #flowershow #norfolk #duchessofcornwall

A gorgeous smile from a beautiful flower girl ❀️ .
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#applewoodhall #flowergirl #weddingphotography #banham #norfolk #weddingseason

Mongolian tight curl 😍😍😍 #prettygirlswearherimports For prices and more info link in bio or Come shop with us Monday -Saturday 11-7 pm 🏩283 constitution drive (inside of one Columbus center(bb&t building)STE 606) Virginia beach, Va 23462 #vabeach #norfolk #portsmouth #chesapeake #newportnews #hampton #suffolk #vahair #vastylist #vahairstylist #hamptonroads #hair @herimports Frontals instore now!

More of our rock pooling catch #rockpools #family #seaside #norfolk

When you MUST win a minion but know you never will 😒😒#norfolk #hunstanton #sunnyhunny #hunstantonbeach #amusementarcade

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