#noquit

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Full body work! Embrace the suck and feel better afterwards.
🎧Mashup mix of Slipknot and Linkin Park- "Physcofaint" #Cardio #InMyUniform #HIT #TPFit #MoreWorkLessRest #Motivation #NoQuit #HighIntensity #FitLife #USArmyStories

1 year transformation . On the left I was convinced I was as shredded, athletic, and as healthy and smart as I could be, when in reality I couldn't have been further off. On the right is a recent picture. Yes I'm quicker faster, stronger, smarter, and healthier than I have ever been. BUT I am no where near where I want to be physically or mentally. Anyone can take steroids, cheat on tests, or sell out to get where they wanna be, but it takes a true man/woman to pay the price to get there on their own without shortcuts. Never settle, never forget where you came from , and always be ready to pay.
#neverforget #nevergiveup #neversettle #paytheprice #transformation #fitness #healthyfood #diligence #fitnessmotivation #fit #fitfam #wrestling #resilience #noquit #gym #gymlife

Dat amazing chest pump post workout, just like Arnold said, there's nothing like a great pump!!!! Good morning my amazing fit warriorz!! It's time to Rise and Grind baby!!! Had an amazing chest workout last night and I just want to say I hope you all have and absolutely amazing day, I am headed into the office super early today again but am so grateful to have the opportunity to rock this day!!! No matter what the circumstances, take this day by he throat and make it yours!!!! #throatpunchthursday #warriorz #grateful
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🔥FEAR LESS - DOMINATE MORE🔥
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375x5.5 this set had me gassed. So I did a bunch of shitty reps with 400lbs that were basically grinders, 8 reps total with 400. #maxbarbellgym #squat #benchpress #deadlift #berserkrstrength #berserkrtraining #berserkr #fmmf #noquit #ritualapparel #uspaillinois #strengthbuiltthroughritual #gym #lift #strength #bodybuilding #training #train

FRIENDSHIP AND MONEY IS LIKE OIL AND WATER. See you at the top 💯$$$$ #NECESSITIES
#NODAYSOFF


@ellise crushed it today, she may have fallen down, but she DID NOT QUIT!! 💯💯🏋
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Sorry, I filmed you at the end when you were exhausted, but you didn't quit! Way to fucking push through!
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Another star in the making right here at StarfitLA, giving you the mental edge to get physical results!💪💪🏋
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#fitness #teamfit #hardwork #dedication #beachbody #menshealth #womenshealth #igfit #bettereveryday #instafit #instagood #fitfam #teamStarfitLA #hiit #gym #sledding #turf #focus #noquit #goals #singer #booty #artist #StarfitLA #headstrong

MOST RECENT

It was a damn war again last time we played these guys we won by 2 in double ot. This time it 1st place vs 2nd place. Essentially the championship game. It took every drop of energy n ounce of heart n desire to not quit to get the 1 point win tonight. We had 4 to start n with 7mins left one of our guys fouls out we played 3 on 4 the rest of the way n still came out with the win!! #basketball #allheart #refusetobeoutworked #refusetolose #noquit #postup #3ball #shoot #pass #dribble #ilovethisgame #wecausedacrowd #ballup #ballislife #anotherone #swish #wekeepprovingeveryonewrong #andkeepprovingourselvesright

Still Leg Deadlifts into Sumo Goblet Squats! This is a great combo for your Hammies and Glutes!!! Make sure to keep your back straight and your chest out! 💪🏻🤙🏻 #legday #nogames #makeithappen #workforit #allday #workout #somethingdifferent #combo #legworkout #workoutideas #loveit #fitness #getit #noquit #noexcuses #inittowinit #bigsean #feels

Battling an injury and doing everything you can not to lose the progress you've made isn't easy. One thing remains, I will not let this beat me. I will continue to work hard in any way I can. I will do as the doctor orders but I'll be damned if I'm going to slack off EVER.

#hardwork #dedication #focus #goals #chasingthedream #workfuckingharder #noquit #nopainnogain #formoverfunction #everythingican #effort #effyourbeautystandards #physique #mensphysique #npc #roadtorecovery

#tbt To the Denver Mile High Pro 2017
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Summer Shredding - #paperthin 😳
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I had so much fun for this prep and learned so much more about me🎯
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It's a Lifestyle - Enjoy Your Journey💯
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#fit_over_40 #ifbb #mensphysique #ripped #shredded #abs #iconmeals #lifestyle #proteinpopcorn #nevergiveup #noquit #neversatisfied #outwork #whateverittakes #entrepreneur #1

If you don't try, you'll never know.🤔 #unconditionalmotivation

Came back home to AU, 6pm Boot Camp Workout and one mile jog right after for extra credit. I beat my original one mile time from 21:04 to 19:34
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#GoHard #NoExcuses #NoQuit #Determined #StayingFocus #StayingStrong #Accountability #FitBit #TeamErnie #FourNoMore #MyJourney #WeightLossJourney #Healthy #MeVsMe #Fitness #HealthyMind #Active #Believe #NeverGiveUp #Goals #AthleticsUnited #Riverside #Mile #Cardio #BootCamp

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