#nopeds

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The #wbc suspended Carlos cuadras for refusing to provide a sample for an anti doping test.....this is a pic of how his back looked in an earlier fight.... WE KNOW WHY YOU REFUSED BRUH! #nopeds #cheaters #thejuice #backacne

Throwin out the first pitch at a baseball game is no longer on my bucket list. Take my word for it, I hit mid 90s #IUDay #CoxScholars #RandyJohnson #FieldOfDreams #Sandlot #Heater #NoPEDs

Managed to squeeze in a quick ride before the storm with my brother. Nopeds, no life. #yamaha #honda #yamahopper #hondaexpress #50cc #mopedsmoproblems #qt50 #yamahaqt50 #hondanc50 #nc50 #twostroke #2stroke #wildaminals #nopeds #mixingasandhaulinass

Barbell conditioning after Deadlifts this morning. 255# at the end of an EMOM that started with 6 TNG Reps EMOM for the 1st 5 Minutes. Cleaning with an axle has definitely given me an early arm bend... #morrisvillestrong #morrisvillemade #strongman #trainstrongman #under175 #OfficialStrongmanGames #NorthAmericanRegionals #dadbod #noPEDs @morrisvillecrossfit @justonemorebitenc @wodbodysportsmassage @trainstrongman @elrice7 @lululemon @wodbodylb

“I’m pretty tired I think I’ll go home” FG #greatirelandrun #10k #parkrun #nopeds

After 80 Wallballs in 3 minutes to get warmed up, I hit 315x5 then tried 335x5 on front squats, but only got 4. Recovering pretty well from NC’s Strongest thanks to @justonemorebitenc ! #morrisvillestrong #morrisvillemade #strongman #trainstrongman #under175 #NCsStrongest #dadbod #noPEDs @morrisvillecrossfit @justonemorebitenc @wodbodysportsmassage @trainstrongman @elrice7 @lululemon @lbwilkins21

Recovery days like this have been made possible over the past 4+ years by the amazing nutrition that Mike from @justonemorebitenc has been providing me. They’ve helped me maintain my weight, get stronger for, and recover from 2 Strongman Nationals, 2 Arnold Strongman Championships, World’s Strongest Man and more CrossFit Competitions than I can count. 100 Calorie Bike, 100 Calorie Ski Erg, 100 Burpees and too many meters on the Air Runner to keep loose the day after NC’s Strongest. The volume of work on competition day is nothing compared to training days, but the adrenaline up and dump and “leave it on the floor” mentality can take its toll. A huge shout out to Vince @wodbodysportsmassage and Dr. Creehan of Spine Care Chiropractic for getting my joints and muscles ready. #morrisvillestrong #morrisvillemade #strongman #trainstrongman #under175 #NCsStrongest #dadbod #noPEDs @morrisvillecrossfit @justonemorebitenc @wodbodysportsmassage @trainstrongman @elrice7 @lululemon @wodbodylb

Event 5: @cody_abell and I were separated by 2 points. The only chance I had to beat him and take home 1st was to win this event and @lightweight_vikingr would load faster than Cody. The margin was so narrow, only ~1.75s, for Pete to separate us. By then end, I barely edged Cody out for an event win, but still taking home the title of NC’s 2nd Strongest Man! I’ll never be upset about coming 2nd to such an intensely fierce competitor like Cody. #morrisvillestrong #morrisvillemade #strongman #trainstrongman #under175 #NCsStrongest #dadbod #noPEDs @morrisvillecrossfit @justonemorebitenc @wodbodysportsmassage @trainstrongman @elrice7 @lululemon @wodbodylb

Event 3: 485# Axle Tire Deadlift for Reps in 1 Minute. This took everything I had to put a big number up, especially since there was one more heat after me with @cody_abell and @lightweight_vikingr in it. They had me worried when they pulled like the axle wasn’t loaded, but I was able to pull off an event win with 12 reps. #morrisvillestrong #morrisvillemade #strongman #trainstrongman #under175 #NCsStrongest #dadbod #noPEDs @morrisvillecrossfit @justonemorebitenc @wodbodysportsmassage @trainstrongman @elrice7 @lululemon @wodbodylb

Event 2: Carry and Load Medley. 200# Keg, 200# H-Stone, 220# Sandbag carried 50’ and loaded to 48”. I love moving events like this. I messed up the pick on the bag and cost me 1 second at the end where @lightweight_vikingr took advantage and beat me! I thought going into this show he’d be tough competition. I was right. Watch out lightweights, he’s going to make you work for every point! #morrisvillestrong #morrisvillemade #strongman #trainstrongman #under175 #NCsStrongest #dadbod #noPEDs @morrisvillecrossfit @justonemorebitenc @wodbodysportsmassage @trainstrongman @elrice7 @lululemon @wodbodylb

1st Event: Press Medley. 225# Non Rotating Axle, 200# Keg, 140# Circus Dumbbell. Putting things overhead is always something I’m working on improving. It didn’t come together today because I’m still so inconsistent at it. @cody_abell was a smoke show on this, making it past the Dumbbell and getting 4 reps on the log. One rep on the Dumbbell could have given me 1st overall. #morrisvillestrong #morrisvillemade #strongman #trainstrongman #under175 #NCsStrongest #dadbod #noPEDs @morrisvillecrossfit @justonemorebitenc @wodbodysportsmassage @trainstrongman @elrice7 @lululemon @wodbodylb

Thank you all so much for the love and support from near and far! Three event wins, but so awful at putting things overhead, I came in 2nd by 1 point at NC’s Strongest! Be prepared for videos! #morrisvillestrong #morrisvillemade #strongman #trainstrongman #under175 #NCsStrongest #dadbod #noPEDs @morrisvillecrossfit @justonemorebitenc @wodbodysportsmassage @trainstrongman @elrice7 @lululemon @wodbodylb

This young girl on my flight from Orlando to Raleigh was so cute, and she was wearing the best shirt. It had cats in tacos! 😻 I told her several times how much I loved it-as I am a crazee cat lady! 🤪
Anyway, when she was deplaning, she handed me this drawing she made during the flight. I love it so much! Especially where she writes “For the flight attendant who gets it”. 😎🤩🙋🏻‍♀️ It’s rare these days to get stuff like this. Most kids are buried in electronic devices. I’m saving this one for sure. 👍🏼👏🏼👏🏼🤗
#bestcustomer #catsintacos #thoughtfulkids #nostalgia #nopeds #drawing #flydelta #flydeltajets #kidsncats #catsnkids #art #artinflight #kidart #bestjob #lovemyjob #itsthelittlethings #lifeisgood

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