#nootropics

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Вчерашний пост удалил. Кто успел ознакомить - молодец. Кто нет - спать спокойнее будет 😈

А теперь о главном. Пришли долгожданные новинки: RAPID и DREAM CHILD. Так же, получил жиротоп с гормоном щитовидной железы HOLY WAR.

Думаю, завтра уже будут доступны для заказа.
#freaklabel #rapid #holywar #dreamchild #нормальностьотносительна #iamfreak #спортивноепитание #сонник #ноотропы #nootropics #sunifiram #phenotropil #hydrafinil

How do you hack your jetlag?
.
As I'm preparing for my next flight to Vancouver, I'm strategically ordering food at restaurants I go to.
.
In the image, you see bunch of different sea food dishes.
.
I'm not drinking alcohol not caffeine here.
.
Typically, the half life of caffeine is 5.7 hours and it takes about 30 hours to flush out all the caffeine from 2 cups of coffee.
.
The reason behind the caffeine fast is to not place additional stress in my body.
.
Caffeine works on the adenosine in our system.
.
Adenosine breaks up ATP which would result in lower energy.
.
I'm not wearing blue light blockers in an outdoor restaurant and that's just for demonstration and making a point.
.
The point is that we lose DHA through our eyes so it's best to DHA up before your flight: eat seafood.
.
The cosmic radiation is much more than the TSA scanning devices.
.
I still opt out of TSA screening because cumulatively for a frequent traveler it's a lot of radiation.
.
It takes about 200 visits through the TSA scanning devices to reach a dangerous threshold.
.
The only hack I have so far for the cosmic radiation is to ground myself by placing my bare feet on a piece of metal attached to the airplane.
.
Today, I'll be wearing my @ilovetouchpoint buzzies during my flight.
.
In a little bit I'm getting a good amount of sun exposure so my pineal gland has the contrast between night and morning.
.
There is a lot to be done to minimize the stress on our body during travels.
.
I'm also not taking any nootropics today and giving my body a full rest.
.
I may be making sound like I'm traveling to space with all the prep I'm doing 😂.
.
However, the reality is that stress accumulates on our body and it's not affordable to not be proactive about it.
.
I've already had 3 doses of @ketocredible exogenous ketones and sipping on @wiseapeco now.
.
Be on the look out for a full jetlag protocol that is going to be posted very soon.
.
As always if you have questions, let me know here and I get excited to work with you create new possibilities in our lives!
.
You can also download my free mini biohacking course on hackmybiology.com

When your body says "you're done" but your mindset is conditioned..."nah bruh. You got more." "Tear that sh#t up." @bunnyazzopardi #LiveFit #FitnessLife #OneMore #KimeraKoffee #BecomeTheLegend

Take the blue pill, sleep well 🤔 let's see. Was a long day with another one tomorrow. Good night👋💤 #futurefood #nootropics
#sleep #reboot

New morning cocktail 2tbs of apple cider vinegar 1000mg berberine 1.2 liters of water and Utopia(n) by @denovo_nutrition
My goal is to wake up and promote focus and awareness unlike before when I would just take preworkout to flip out... I listen to podcasts or ebooks as I get ready for my day and I have noticed a significant difference in the information I retain
Unlike before with pre workouts I tend to lose focus due to borderline panic attacks so this has definitely helped
Birberine is for blood sugar of course and gut health
And apple cider vinegar is great for gut health I'm not very convinced on it regulating the bodies ph balance I just don't believe it possible but there is "plenty of proof that it helps you poop"-me #bodybuilding #guthealth #nootropics #dopamine

How are you kicking off your weekend? We're amping up our Friday eve with some mushroom coffee 👌🏼

If you haven't heard yet, we launched 30 day serving, tin jar sizes in the Chaga Elixir and Mushroom Coffee with Lion's Mane 💥

Click the website link in our bio for more info 🍄

💊SUPPLEMENTS!💊
💬 I've been quiet this week as I've been feeling pretty flat, unmotivated and I've also been ruining my diet with bad food. I knew something was up and decided to do some research.
🤔 Turns out I've most likely depleted my dopamine levels (the neurotransmitter basically responsible for motivation and drive). A result can also be addictive like behaviour of trying to trigger the reward system in our brains to give ourselves a quick dopamine boost (in my case via food). After more research I found that supplements I take to deal with side effects from my medication and to help me sleep (5htp and melatonin) can deplete dopamine levels. While they both increase serotonin (the happiness hormone) which sounds like a good thing, the brain can only make so much of either and I had upset the balance. Recently I've changed medications, meaning that I most likely need to take a lower dose of 5htp but hadn't done this, and I had also been taking more melatonin. On top of that, I also stopped taking a supplement which contains tyrosine (a precursor to dopamine).
❕ So! Here are some important lessons to take from this:
✅ DO YOUR OWN FUCKING RESEARCH on supplements and anything you put into your body - not only what they do, but also what they can interfere with and any side effects/reactions and the right doses. Don't just take a supplement because jacked Jake down at gym said it would get you shredded or Swole Steph at your local supplement store said it will give you mad gains.
✅ Remember more does not equal better! Work out the right dose for your own body and remember maintaining good physical and mental health in the body is a balancing act, and messing with the balance has consequences.
✅ Listen to your body. You know your body the best so on top of doing your own research, take note of how everything effects your body. This is a general point to consider too. Always ask yourself why your body may be reacting or feeling a certain way.
✅ If your mood is low or your mental health is off then don't be afraid to speak to people about it or get help. What I've mentioned above is also totally specific just to me and not at all answer for everyone.

MOST RECENT

You have less than 48 hours to enter to win a 3-month supply of Qualia!

Yes, you heard us right. @focushereandnow is hosting a contest and the winner bags a 3-month supply of #Qualia.

Sign up, here > http://focushereandnow.com/giveaways/qualia-contest/

You can even earn extra entries. If you've been wanting to try Qualia, now's your chance. What are you waiting for?

@Regrann from @cratuslabs - Giving away 2 Sarms of your choice.
Follow the steps 👇🏼
🔥 Like the post 🔥 Share the post 🔥Tag 1 supplement store 🔥 Tag 1 friend
Selecting the winner on Monday July 24. The Highest Quality Research Chemicals on the Market. Specializing in SARMs and of Course 3rd Party Tested for Purity.
#sarmsthatwork #gh #growthhormone #fitness #sarms #beastmode #nootropics #mattporterapproved #recomp #npc #ifbb #ifbbpro #michiganfit #michiganfitness #michigannpc
#cardarine #ligandrol #osterine #mk677 #ibutamoren #rad140 #sr9009 #yk11 #lgd4033 #gw501516 #unlimitedpotential - #regrann

It was nice to be able to sleep in today for a bit😴😴😴 but now it's time to get the day started!!!!💥👊🏼 Going to be running around taking care of errands all day today 😩 Good thing I have my @mansports BRAINBRIDGE to get me going!!!! 😝😝😝 Been taking it every morning for the last week, and it's has definitely kept me in the zone and focused when things need to get done!!!👌🏻👌🏻 Whether you're looking for a boost at work, the gym or in my case while running errands, you gotta give this stuff a try!! Highly recommend!!👍🏻👌🏻👊🏼#mansports #mansportsathlete #focus #brain #brainbridge #onepercenterlifestyle #stayfocused #errands #life #fitness #fit #supplements #nootropics #energy #clean #smart #drive #naturalbodybuilding #alert #zonedin #inthezone #riseandgrind #dowork #wellness #healthylifestyle #getthedaystarted #firefighter #usa #merica

Part of my morning stack , Noopept in the bag, Brown Capsules are TongKat Ali , and the white capsules are Alpha GPC . I recommend you look them all up and see if they work for you #stack #morningstack #shilajit #blkmjk #tongkatali #alphagpc #noots #nootropics

Weekend working. How to boost creativity and performance? Going for that limitless-effect. Let's see what happens ... #nootropics #shrooms #limitless #nextlevel #mental #performance #foursigmatic

What self-limiting stories are you telling yourself? Your brain is amazingly plastic. You can change anything you don't like, learn any skill, develop any talent. The great artistic endeavor of life is to consciously create yourself. We become what we consistently think and do. .
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.
.
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#personaldevelopment #personalgrowth #alchemy #inspiration #motivation #brainfood #brainnutrition #healthybrain #brainpower #brainenhancement #mindenhancement #wellness #neuroscience #awakening #higherconsciousness #nootropics #meditation #learn #vitamins #supplements #success #mentalclarity #neurons #neuroplasticity

How do you hack your jetlag?
.
As I'm preparing for my next flight to Vancouver, I'm strategically ordering food at restaurants I go to.
.
In the image, you see bunch of different sea food dishes.
.
I'm not drinking alcohol not caffeine here.
.
Typically, the half life of caffeine is 5.7 hours and it takes about 30 hours to flush out all the caffeine from 2 cups of coffee.
.
The reason behind the caffeine fast is to not place additional stress in my body.
.
Caffeine works on the adenosine in our system.
.
Adenosine breaks up ATP which would result in lower energy.
.
I'm not wearing blue light blockers in an outdoor restaurant and that's just for demonstration and making a point.
.
The point is that we lose DHA through our eyes so it's best to DHA up before your flight: eat seafood.
.
The cosmic radiation is much more than the TSA scanning devices.
.
I still opt out of TSA screening because cumulatively for a frequent traveler it's a lot of radiation.
.
It takes about 200 visits through the TSA scanning devices to reach a dangerous threshold.
.
The only hack I have so far for the cosmic radiation is to ground myself by placing my bare feet on a piece of metal attached to the airplane.
.
Today, I'll be wearing my @ilovetouchpoint buzzies during my flight.
.
In a little bit I'm getting a good amount of sun exposure so my pineal gland has the contrast between night and morning.
.
There is a lot to be done to minimize the stress on our body during travels.
.
I'm also not taking any nootropics today and giving my body a full rest.
.
I may be making sound like I'm traveling to space with all the prep I'm doing 😂.
.
However, the reality is that stress accumulates on our body and it's not affordable to not be proactive about it.
.
I've already had 3 doses of @ketocredible exogenous ketones and sipping on @wiseapeco now.
.
Be on the look out for a full jetlag protocol that is going to be posted very soon.
.
As always if you have questions, let me know here and I get excited to work with you create new possibilities in our lives!
.
You can also download my free mini biohacking course on hackmybiology.com

New morning cocktail 2tbs of apple cider vinegar 1000mg berberine 1.2 liters of water and Utopia(n) by @denovo_nutrition
My goal is to wake up and promote focus and awareness unlike before when I would just take preworkout to flip out... I listen to podcasts or ebooks as I get ready for my day and I have noticed a significant difference in the information I retain
Unlike before with pre workouts I tend to lose focus due to borderline panic attacks so this has definitely helped
Birberine is for blood sugar of course and gut health
And apple cider vinegar is great for gut health I'm not very convinced on it regulating the bodies ph balance I just don't believe it possible but there is "plenty of proof that it helps you poop"-me #bodybuilding #guthealth #nootropics #dopamine

I need one of these! Champagne showers all round! - Boozy 📷: @champagne_gun

Вчерашний пост удалил. Кто успел ознакомить - молодец. Кто нет - спать спокойнее будет 😈

А теперь о главном. Пришли долгожданные новинки: RAPID и DREAM CHILD. Так же, получил жиротоп с гормоном щитовидной железы HOLY WAR.

Думаю, завтра уже будут доступны для заказа.
#freaklabel #rapid #holywar #dreamchild #нормальностьотносительна #iamfreak #спортивноепитание #сонник #ноотропы #nootropics #sunifiram #phenotropil #hydrafinil

I really don't miss going out and drinking every weekend. My body thanks me, my wallet thanks me and I just feel overall 💯x better 💪

I'm happier and wiser for having found something I love doing with my time: Growth, Learning & relaxation as a result ✍🏼
#yerbamate #reading #books #tot #growth #personaldevelopment #mindfulness #weekendstyle #positivevibes

A couple of months ago, Queal sent me this fab nootropic, which I'm sadly running low on!
I already found that L-Theanine helps, but now they have me wanting more CDP Choline! If anybody knows of a less pricey source that isn't sketchy, please let me know!

#Queal #Nootropics #FibroFog #MemoryLoss #Fatigue #Energy #ChronicFatigue #BrainFog #LTheanine #CDPCholine #Focus

@flexitnutrition @jaggerlane @cratuslabs - Giving away 2 Sarms of your choice.
Follow the steps 👇🏼
🔥 Like the post 🔥 Share the post 🔥Tag 1 supplement store 🔥 Tag 1 friend
Selecting the winner on Monday July 24. The Highest Quality Research Chemicals on the Market. Specializing in SARMs and of Course 3rd Party Tested for Purity.
#sarmsthatwork #gh #growthhormone #fitness #sarms #beastmode #nootropics #mattporterapproved #recomp #npc #ifbb #ifbbpro #michiganfit #michiganfitness #michigannpc
#cardarine #ligandrol #osterine #mk677 #ibutamoren #rad140 #sr9009 #yk11 #lgd4033 #gw501516 #unlimitedpotential - #regrann

@eat_nano 's blue pil (Dusk) seems to work pretty well 💤🤓
I slept like a baby, although around 5:30 I had a wake-up moment. Didn't notice it though. My 'Woke up' status is grey 😐 due to a slight headache. Hard to say if Dusk played a role in that. #futurefood #nootropics #sleep #morningroutine #greentea #mood

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