#noosayoga

MOST RECENT

This weeks offerings 😍❤️💫🙏🏽
MON: 5:30pm dynamic vinyasa - sunshine beach Anglican Church (opp primary school) •
TUES: 6pm dynamic vinyasa - noosa yoga circle ⭕️ •
WED: 9:30am mums n bubs stretch and play - coolum
6pm slow flow - noosa yoga circle ⭕️ Call 0478823428 or message for more details re style/price/address ✨✨✨✨🙏🏽🙏🏽🙏🏽🙏🏽 •
#flow #community #yogaflow #yoga #yogainnature #yogaforladies #yogaforbeginners #winteryoga #coolumbeach #noosa #noosafitness #sunshinecoast #pranaflow #pranayoga #pranaflowyoga #pranaflowtribe #breath #noosayoga #coolumyoga #lokasumastasukinobhavantu #vinyasa #vinyasaflow #crabeye #crabeyecreeper

• u p l i f t •
Feeling the winter blues ? Even in Noosa we get some chilly evenings and mornings and it can be hard to be motivated. Feel the ebbs and flows of the seasons and know it’s all good to slow down. A good day is not always a productive day. A good day can be a day where you are in the moment, present with what’s happening around you and feeling connected.
The beautiful Carolina is back from Sweeden and will be teaching an energetic flow on Tuesday at 9:30 if you need a bit of uplifting.
Classes are held in Noosa Woods (at the end of Hastings Street) and cost $15. Kids free.
Contact Claudia to book a Mat 0422552569

#noosabeachyoga #noosayoga #noosa_qld #noosa #noosaheads #yogaeverydamnday #yoga 📷via @akashayogapieces 💚💚💚

Have you been thinking of joining our private or duo sessions? This week is the perfect time to try!
On all private and duo 5 packs we are offering 10% off.
Private and duo sessions sessions allow you to work with one instructor to achieve your own personal goals, including athletic training or postural correction. Private sessions are also great if you are pregnant and are looking for a way to work Pilates into your prenatal fitness and wellness routine ✨
Use the code July10 😘

Why hello beautiful weekend 😍 Who’s joining us in the studio?
Saturday ☀️
7am - Open Reformer with Abbey
8am - Barre with Abbey
8am - Open Reformer with Claire
9am - Beginner Reformer with Claire
Sunday ☀️
8am - Open Reformer with Eliza
9am - Vinyasa Yoga with Eliza
10am - Yin Yoga with Eliza
If we don’t see you have a beautiful weekend xx

• find the light within •
Yoga on Saturday 9:30am for a slow flow in the winter sun. $15. Everyone is welcome. In a Noosa Woods. Mats provided.
Contact Claudia to book a Mat 0422552569
#noosabeachyoga #noosa #noosawoods #noosabeach #noosa_qld #noosayoga #outdooryoga #slowflow 📷via @merakilabbe 🌈

We connect when we listen for each other's breath.

We connect when we feel for each other's beating heart.

We connect when we hold each other because we can.

Come spend an evening in The Yurt making new friends and new connections with your body and theirs.

We will learn to touch, nurture and move one another with ease and comfort through the techniques and style known as ZenThai Shiatsu.

ZenThai is a form of therapy that is a combination of 3 modalities ZenShiatsu, Thai massage and Osteopathic techniques. Sometimes referred to as a lazy mans yoga.

Jodie Mudgway has been a practitioner of this therapy for over 10 years, and is excited to be sharing and guiding you through sequences that can be practiced in the comfort of your own home with friends and family. You will come away from the evening feeling more confident with your touch a new found affection and I'm sure some new friends.
Come with curiosity
Come and let me listen to your breath and you listen to mine.

Come so I can feel your beating heart and you can feel mine.

Come and I shall hold you because I can and you can hold me too.

To secure your spot full payment or deposit can be transferred to:

Investment $30
Jodie Mudgway
064430 00405823

Please bring your sense of adventure, water bottle and yoga mat.

No prior experience needed. Come on your own or with a friend.

@theyurteumundi
We connect when we listen for each other's breath.

We connect when we feel for each other's beating heart.

We connect when we hold each other because we can.

Come spend an evening in The Yurt making new friends and new connections with your body and theirs.

We will learn to touch, nurture and move one another with ease and comfort through the techniques and style known as ZenThai Shiatsu.

ZenThai is a form of therapy that is a combination of 3 modalities ZenShiatsu, Thai massage and Osteopathic techniques. Sometimes referred to as a lazy mans yoga.

Jodie Mudgway has been a practitioner of this therapy for over 10 years, and is excited to be sharing and guiding you through sequences that can be practiced in the comfort of your own home with friends and family. You will come away from the evening feeling more confident with your touch a new found affection and I'm sure some new friends.
Come with curiosity
Come and let me listen to your breath and you listen to mine.

Come so I can feel your beating heart and you can feel mine.

Come and I shall hold you because I can and you can hold me too.

To secure your spot full payment or deposit can be transferred to:

Investment $30
Jodie Mudgway
064430 00405823

Please bring your sense of adventure, water bottle and yoga mat.

No prior experience needed. Come on your own or with a friend.

WHY PILATES?
"Change happens through movement and movement heals." - Joseph Pilates

With life becoming more and more sedentary, people are losing touch with the essential human behavior of continuous movement. People are sitting more than ever, and the effect of this stationary behavior is detrimental to our health. Fortunately movement heals, and movement is at the core of Pilates. Doing Pilates regularly can assist people to excel in healthy lifestyles. As Joseph Pilates said, "physical fitness is the first requisite of happiness." Pilates can help people obtain a level of health and happiness that we all desire.

Come and join us at Noosa Flow today ✨

• m o o d •
No yoga today but join me tomorrow (Saturday) at 9:30 for a slow flow in the winter sun. $15. Everyone is welcome.
Contact Claudia to book a Mat 0422552569
#noosabeachyoga #noosa #noosawoods #noosabeach #noosa_qld #noosayoga #outdooryoga #slowflow 📷via @aolanow 🌈

• f l o a t •
Find your rhythm.
Yoga 9:30 tomorrow. $15. We supply the mats. Everyone is welcome. Bring your kids for free. Beginner friendly 💟

Contact Claudia to book a mat 0422552569 📷via @rimma_pryadchenko #noosabeachyoga #noosa #noosawoods #noosabeach #yoganoosa #noosayoga

Start each day with a grateful heart ❤️

Over 10 years ago now I embarked on a journey into the practices of ZenThai Shiatsu, I've been fortunate to have treated at many festivals, markets, retreats and out of my own space The Yurt giving me a diverse clientele with a diverse range of ailments and conditions, some have come for specific aches, pains and discomforts, some for their metal and emotional nurturing and rebalancing, some for pure relaxation and deep rest.
I come to this practice with deep listening, care, presence and experienced touched that you can feel safe in.
To learn more about this practice feel free to contact me, I would be more then happy to share with you.
ZenThai Shiatsu is a combination of 3 primary modalities Shiatsu, Thai Massage and Osteopathic techniques.
#zenthaishiatsu #zenthaishiatsueumundi #zenthaishiatsutheyurt #theyurtzenthaishiatsu #eumundi #eumundilife #eumundiyoga #eumundilocals ##sunshinecoast #sunshinecoastyoga #sunshinecoastwinter #visitsunshinecoast #visitnoosa #visiteumundi #noosa #noosayoga #noosahinterland #sunshinecoasthinterland #eumundihealth #health #rest #relaxation #massage #massagetherapy @yurtress @theyurteumundi

Over 10 years ago now I embarked on a journey into the practices of ZenThai Shiatsu, I've been fortunate to have treated at many festivals, markets, retreats and out of my own space The Yurt giving me a diverse clientele with a diverse range of ailments and conditions, some have come for specific aches, pains and discomforts, some for their metal and emotional nurturing and rebalancing, some for pure relaxation and deep rest.
I come to this practice with deep listening, care, presence and experienced touched that you can feel safe in.
To learn more about this practice feel free to contact me, I would be more then happy to share with you.
ZenThai Shiatsu is a combination of 3 primary modalities Shiatsu, Thai Massage and Osteopathic techniques.
#zenthaishiatsu #zenthaishiatsueumundi #zenthaishiatsutheyurt #theyurtzenthaishiatsu #eumundi #eumundilife #eumundiyoga #eumundilocals ##sunshinecoast #sunshinecoastyoga #sunshinecoastwinter #visitsunshinecoast #visitnoosa #visiteumundi #noosa #noosayoga #noosahinterland #sunshinecoasthinterland #eumundihealth #health #rest #relaxation #massage #massagetherapy @yurtress @theyurteumundi

Have you tried dry skin brushing before getting dressed in the morning? We brush our teeth at least once a day. Imagine how much cleaner your skin is after brushing away dead skin daily.

@masonjtaylor sharing his wealth of knowledge on medicinal mushrooms 🍄 which can also calm your nervous system.... yoga can do that too 😉 class tomorrow 9:30am .
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#yoga #pomonayoga #yogaeverydamday #yogasunshinecoast #noosahinterland #noosayoga #yogainspiration #hilltopyoga #welcometothebighouse #yogawithaview #yogapractice #yogaclass #hinterlandyoga

Join me tomorrow 6:30am for power yoga 💗💕 @alohactive #poweryoga #noosablueresort #noosayoga

We Connect
We Reconnect
With ourself with each other creating a community and culture that is supportive, caring and understanding.
Weekly classes at the yurt.
• Tuesday 9am 90min •Thursday 8.30am 90min
•Friday 9am 90min

Special event this Wednesday hosting @nica.b_ for fireside yurt yoga.
#eumundi #eumundilife #sunshinecoast #sunhinecoasthinterland #noosayoga #noosahinterlandyoga #noosahinterland #noosa #backtoschool #community #weconnect #reconnect #yurtyoga #yurtliving #mumstime #mumstimeout #mumsspace

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