#nonewyearnewmebullshit

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In 2016 the doctor diagnosed me with high blooded pressure... mind you I was only 25 at the time. But I also knew that I weighed the heaviest I ever weighed. By the time summer 2017 rolled around, I gained more weight and blood pressure was even worse.

I cannot forget the day my blood pressure read 161/120... at 245 lbs. My blood pressure, and my weight was the cause of the constant migraines, headaches, and to be honest, depression.

Here I stand, in April of 2018, and I. am down to 208 lbs. All from changing my eating habits, a kickboxing.
I decided to make this Instagram page, not just to share my journey (The West Journey), but also to share. Recipes of foods and dishes I eat. I am Black, I am gay, and a Pescatarian, but I mainly eat vegetarian based meals. I do not have the “stereotypical” 6-pack figure, and I do not wish to be those other guys.

I hope that with this page, I can inspire others to try new things, and be confident in themselves. This journey hasn’t been easy, and I won’t lie to you about that. I have ways to go, but I hope that with page, I can be authentic, vulnerable, and an inspiration to many people. But most Importantly, real! People often share their journeys, but won’t share the failures, and challenges, and I hope to be different.
Join my Journey! And share yours! I look forward to yours.

#Fitness #Kickboxing #Cardio #Vegetarian #Pescatarian #myStory #getfit #shareyourstory #bodypositivity #NoNewYearNewMeBullshit #HealthyLife #HealthNut #FitFam #Fitstagram #FitnessMotivation #BodyTransformation #BetterEats #BeYourAuthenicSelf #GetOutside #Seafood #45DayTransformation #SlowProgressIsStillProgress #HashtagJustToHashtag #PescatarianEats #PescatarianRecipe #VegetarianLife #ILKB #RoundHouseWarrior #ILKBLakeGrove #FindAnAccoutabilityBuddy

" In the end, we only regret the chances we didn't take✨💫🌸 "





#desithings #tamilnewyearandvishu #nonewyearnewmebullshit #ootd #potd

Naama rutussa. 😅 Pakko hakee taas ne rutiinit. Ruoka, treeni, lepo, kaikki muu 👌 silloin kun vaan eli valmiin kaavan mukaan, oli kaikki niin simppeliä. Mulle sopii aikataulutettu elämä jossa sä keskityt johonkin tiettyyn asiaan ja se on se sun juttu. Tälläisen ihme haahuilun sijaan. 😂 että joku edes pitää ruodussa ja rotia! Jos nyt tää astma-asia pysyisi aisoissa niin olisi treenikin helpompaa... #fatness #fitness #elämänrutiinit #routines #balance #fattofit #mindset #nonewyearnewmebullshit #backtobasics #healthissues #astma #asthma

I noticed I haven’t actually taken a picture of myself in awhile. I switched programs up so I could get my nutrition in line and try to slim down for when it’s time to try on my tux. Besides all that crap I just said, I guess I’m in a state of “calm”. I’ve learned to not be so focused on everything else around and have finally put a lot of focus on myself. Sometimes you have to be selfish. I want to feel comfortable in my body. No one else is gonna do that for me except me. So here’s to me. 2018 is gonna be a scary but exciting year 🙏🏽💪🏼 #nonewyearnewmebullshit
#sweatingforthewedding
#girlswholift

People are putting on masks to hide their inner feelings, even their smiles are not genuine. I just want to take off my mask and smile from within. 😀
#smile #mask #betruetoyourself #yellow #idontlikeyellow #happynewyear #dontaskformynewyearresolution #nonewyearnewmebullshit #IStillLikeToPutLongAssHashtagsThatHaveNoMeaning

Why now? 🤦🏻‍♀️ oh yea that’s right, to not be a fat lazy toad 😂 so 2.2miles In 26minutes. I know that’s a 13 minute mile before anyone feels the need to point out how bad that is BUT for a chubs like me on my first run in a very very long time, it’s not too bad. Just to keep building on that now. #keeponrunning #keeppushing #newyearsdayrun #firstruninforever #slowlyslowlycatchymonkey #atmyownpace #attemptingtogetinshape #run #running #runningfatty #nonewyearnewmebullshit #justneedtosortmyselfoutbullshit

Woahhh #Progress #NoNewYearNewMeBullshit 😜😜💪🏽😎

Målet for 2018: 100 træninger på 365 dage - og lidt løbeture med hunden 🙈🐶💪🏻#fitnessworld#workingout#goals#nonewyearnewmebullshit#easypeasy#fitfam#healthylifestyle

Waiting for my @wickedhealthy pizza to cook by looking through my belated xmas present from @sandragmoffat
What a beautiful journal @fearnecotton now just need to fill in the first 2 weeks of the year first! That’s my evening sorted 🙌🏼👌🏼💗🐶 #christmaspresent#happythejournal#fearnecotton#journal#newyear#inspirationalquotes#motivation#motivationalquotes#goals#focus#love#selflove#nonewyearnewmebullshit#honest#selfcare#selfcarecoach#nosuchthingasperfect

Turns out bar lighting is the worst lighting. #newyearseve #nonewyearnewmebullshit #imalreadyperfect

Looking ahead to all God has in store for me this year like......... MUa: @yangakris_signatures . #nonewyearnewmebullshit #cocoa #owambenaija #mualagos

Wishing for peace, love and laughter this year #nonewyearnewmebullshit

@theclique_lifestyle positivity challenge day 3. Back at classes with the fab @coops55 after the christmas break.
Im always telling myself im rubbish and lazy and never finish anything. But since october I have stuck at it. Blood sweat tears frustration wanting to give up but nope. I plodded on. Im yet to feel/notice anything but I couldnt miss my classes for anything (unless I have to work I need to pay the rent. Unfortunately)
So yeahy me for keeping on going on #thecliquevip @thehematomamama #hashtag #smashtag #nonewyearnewmebullshit #stilladelightfulcnut #circuits #nowimamess #thanksadam #fakeittillyoumakeit

Here’s to no New Years resolutions.. more of the same fabulousness and straight talking 😂🙋🏼‍♀️💁🏼‍♀️#newyear #nonewyearnewmebullshit #2018 #sarcastichumor #love #flabbutfab

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