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Follow โžก๏ธ @holisticali
BOOST YOUR IMMUNE SYSTEM. ๐Ÿ”ดSWIPE๐Ÿ”ด
All these can be found at your local health food store, I would also recommend a probiotic, my favourite brand is Garden of Life or Progressive.
PLEASE LIKE TAG AND SHARE! ๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด
Half a lime or lemon, a tablespoon of apple cider vinegar, a clove of garlic, and half a teaspoon of ginger powder mix altogether with water and you can have this mixture daily for an immune boost. Better than these:
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Ethylene diamine tetraacetic acid (EDTA), monosodium glutamate, hydrolyzed porcine (PORK) gelatin, arginine, sucrose, dibasic potassium phosphate, monobasic potassium phosphate, gentamicin sulfate, egg protein.
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Many of these Vaccines are neither HALAL NOR VEGAN
You can also get my GNA Naturals Vitamin D that I make from HealthyPlanetCanada.com or Vitashop.ca they ship to North America.
That's the most commonly given flu shot ๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท Flu shots
#HolisticAli #Immunity #Cold #Flu
IG ๐Ÿ‘‰๐Ÿฝ @holistic.ali
FACEBOOK/YOUTUBE/SNAPCHAT ๐Ÿ‘‰๐Ÿฝ @holisticali
SUBSCRIBE TO NEW YOUTUBE LINK IN BIO

Happy happy friYAY loves! Weeks like this past one make me so grateful for the weekend to rest & recharge. Y'all probably saw on my stories that I'm challenging YALL to do no complaint day today and I'm joining y'all! So hashtag #carrotsdontcomplain so I can see how y'all are taking it on & I'll pick 1-2 peeps to send a lil happy to! Hope y'all have a fab day!! // throwing it back to yesterday's beet smoothie ๐Ÿ˜Ž frozen @lovebeets , blueberries, zucchini, and cauliflower + @rebbl chocolate reshi + baby spinach + @vitalproteins blackberry & dark chocolate + @hybridherbs lions mane & reshi (both promote memory, brain function, immune system & helps to decrease stress) + @mypuregoodness chocolate supermeal + @majusuperfoods ashwanganda (helps with stress) + @powbab + @lovegrown coco crisps
Codes: โœจRUNNINGCARROT10 โœจ for 10% off @powbab & @majusuperfoods

It's officially Fall, ya'll. Bring on the cozy sweaters & comfort food. #treatyoself to an extra serving of this hearty, vegan Chick'n Pot Pie. We won't judge. โ€ข
Link to recipe in our bio.

Raw Masterpiece Rolls ๐ŸŒ€๐ŸŒ€๐ŸŒ€ 32 Pre rolled tips and a 3 meter long strip of paper

@rawkandroll wants to let RAW smokers create their own, because "rolling styles are like you - individual and unique". Game changer #rawlife247

Nearly a year has passed since the US Food and Drug Administration banned Triclosan from hand soaps and body wash in the country. But the antimicrobial and its chemical relatives are still on the ingredients list for loads of other products people in the US and internationally put on their skin and in their mouthsโ€”more than 2,000 of them, according to a statement published Tuesday (June 20) and signed by 200 doctors and scientists from all over the world.

Citing well over 100 peer-reviewed papers, they concluded that #triclosan does more harm than good, and should not be in products for everyday use.

The additive was shown to be an endocrine disruptor in several animal studiesโ€”meaning it could alter hormone systems, leading to reproductive and developmental problems.
Human studies are lacking, but the scientists who issued the statement say the animal research is enough to prompt investigation into possible human effects and to call for a cautious approach to its use in the meantime. And the fact that it shows up in human urine and blood plasma at high rates ought to make the red flags from animal studies especially pressing, they argue.
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One study, in China, found triclosan in the urine of 99% of people tested. Another, in the US, found it in 75% of urine samples. Studies have determined triclosan can cross the placenta, and it showed up in cord blood samples and amniotic fluid of pregnant women tested in the US and India. It shows up in womenโ€™s breast milk, too. โ€œQuite frankly, it creates more problems than it really solves,โ€ says Larry Robertson, director of the human toxicology program at the University of Iowa, says. He is among the scientists who signed the document at a conference of toxicologists in Florence, Italy, last year.
๐Ÿ‘‰ #uglybynature toothpaste is of course triclosan FREE!! ๐Ÿ˜
Source: https://qz.com/1009999/a-chemical-banned-in-hand-soap-is-still-in-toothpaste-sold-in-the-us-and-scientists-say-thats-ridiculous/
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So I used to have a cereal problem. You could say it was a serial cereal problem ๐Ÿ™ˆ My mom never let us have sugared cereals growing up, so when I came to college and had unlimited access to Lucky Charms and Frosted Flakes, I seriously opted for cereal for waaaay too many meals. I can't remember the last time I had a bowl of crunchy cereal over some cold milk, but this morning when @corepoweryoga gave me some @lovegrown blueberry vanilla polar puffs made out of beans, I grabbed some almond milk in the fridge and enjoyed every bite of that bowl.
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A choice toward a healthy lifestyle doesn't have to mean never enjoying indulgent foods again. It just means searching for more nutritious options! And this #glutenfree, #cornfree, #nongmo, #vegan one made from beans is what I call a great option.
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Happy freakin #Friday, y'all! Enjoy something special today โœจ
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#nourishwithmollie #eatrealfood

#GIVEAWAY โ€ผ๏ธEnter to win #GlutenFree bouillon cubes by @BOUforyou AND a $25 Amazon gift card by following @BOUforyou and me, liking this pic, & tagging a friend in the comments๐Ÿ’๐Ÿป You can enter as many times as you want with different comments๐Ÿ‘‡๐Ÿผ THREE winners each win BOU & a $25 Amazon gift card๐Ÿ™‹๐Ÿป I made a vegetarian red pasta dish with green veggies๐Ÿ๐Ÿ’š Link in bio for recipe๐Ÿ™Œ๐Ÿผ {Bonus entry if you screenshot this post and share it on your Insta Story tagging them & me๐Ÿ˜‰} Good luck! #glutenfreefollowme #howyouBOU #sponsored
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#glutenfreelife #glutenfreeliving #wheatfree #celiac #celiacdisease #gfree #glutenfreefood #glutenfreediet #EEEEEATS #foods4thought #iamwellandgood #dairyfree #bouilloncubes #bouillon #glutenfreepasta #asparagus #avo #avocado #vegetarian #vegetarianfood #glutenfreeflour #lentilpasta #glutenfreevegan #dairyfreepasta #nonGMO

#cocochill coconut smoothies! Only 2 ingredients! #organic #nongmo #costcodoesitagain ๐Ÿ“ท@dianesanfilippo

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The yolk is the most nutrient dense part of the egg, Fortetropin is the egg of the future! Make Qurr Fortetropin a part of your daily breakfast and boost your body's ability to build lean muscle! ๐Ÿ’ช๐Ÿผ๐Ÿฅš๐Ÿณ

Played midfield like a boss tonight (i.e. Non-stop running) for a solid hour with literally no sub. So proud of her hard work and drive. Afterward, vanilla protein with strawberries for the win. This girl loves her steak, but even she likes a little protein supplement now and then ๐Ÿ˜Š
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#soccergirl #train #kidsshake
#idlife #protein #soyfree #glutenfree #caseinfree #nongmo #allthatstuff

Spicy Black Bean burger! Come taste the goodness! @vegasvegfest!
Saturday, September 30th, 10am -6pm at the Clark County Amphitheater - 500 S. Grand Central Parkway.
#gfyburgersfries #blackbeanburger Delicious #Plantbased #Vegan #Nongmo #Organic #Ecofriendly #goodforyou #goodfortheworld #vegasvegfest #vegas

Pumpkins ๐ŸŽƒ are awesome, but not when they're on our bottom (or elsewhere). Why wait?! Join us now! ๐Ÿ˜€. Contact me asap to join the next group 10-2-17. #cleaneating, #energy, #reducepain, #weightloss, #bettersleep, #beautifulskin, #nomoremuffintop, #vegan, #protein, #nongmo, #betterhealth

Yโ€™all! I got to pick #spanishblackradish off the @standardprocess #farm! Grandaddy would be proud! Also saw #brusselsprouts being dried and #buckwheat being pressed! #organic #nongmo #nerdalert #pesticideherbicidefungicidefree @chiroabundant @wfhorlando

Taking the tofu for a walk! #singapore #streetart #tofu #nongmo #whistler #takemeback

Happy Fall Equinox!๐Ÿ๐Ÿ‚๐Ÿ
I'm a fall baby so as my time around the sun comes close to hitting, I'm taking inventory of self. I'm also back to working on some new recipes and projects. Test tasted these babies today and ๐Ÿ˜๐Ÿ‘…๐Ÿ‘…..
Was adding some more recipe inventory, & these were born...โœจApple stuffed Cinnamon muffins with a vegan crumble. ๐ŸŽ๐Ÿ๐ŸŽ๐Ÿ
#welcomeback#apples
#cinnamonapple#fallish
#libragang#muffintops
#fallequinox#veganfood
#gardenshots#freshlybaked
#applestuffed#organic
#nongmo#cannabisplants
#harvesttime#flowerandflour
#muffins#recipedevelopment
#norcalsfinestcateringco
#sunsigns#bakingisgoodforthesoul

Friday night turn up. ๐Ÿด roasted sweet potatoes & onions + roasted chickpeas + grilled asparagus + baby greens + jalapeรฑo lime vinaigrette + topped with sunflower seeds. ๐Ÿ”ฅ #litness #friyay #homemade #errythang

Spicy Black Bean burger! Come taste the goodness! @vegasvegfest!
Saturday, September 30th, 10am -6pm at the Clark County Amphitheater - 500 S. Grand Central Parkway.
#gfyburgersfries #blackbeanburger Delicious #Plantbased #Vegan #Nongmo #Organic #Ecofriendly #goodforyou #goodfortheworld #vegasvegfest #vegas

#๋ฏธ์˜ค์†œ
์ด๊ฒƒ์ด #๋ฆฌ์–ผ์ƒท
์ž‘์—…์ค‘ ๋จน๋Š” ๋ชจ์Šต์˜ ์ฐธ ๋ชจ์Šต์ด์ง€์š”๐Ÿ˜…
์žฌ๋ฃŒ ๋‹ด์•„๋‘์—ˆ๋˜ ํ†ต ํ•˜๋‚˜์— ์ž‘์—…ํ›„ ๋‚จ์€ ์žฌ๋ฃŒ๋“ค ๋ชจ์•„๋ชจ์•„~~~๐Ÿ˜‹
์ฐœ๊ธฐ์—์„œ ๋ฐ”๋กœ ๊บผ๋‚ธ #ํ˜„๋ฏธ์„ค๊ธฐ ์— ๋‚จ์€ #ํ”ผ๋„›๋ฒ„ํ„ฐ ๋ธ”๋ฃจ๋ฒ ๋ฆฌํ•„๋ง. ๋ฆฌ์–ผ๋„›์ธ  . ์บ๋Ÿฌ๋ฉœ์บ์Šˆ . #์œ ๊ธฐ๋† ์•„๋‹ˆ์ฃ  #์ž์—ฐ๋† #์‚ฌ๊ณผ ๊นŒ์ง€ ๐ŸŽ
์ ์‹ฌ ์ข€ ๋จน๊ณ  ๋‹ค์‹œ ์ผํ• ๊ฒŒ์š”~ ๐Ÿ˜‹๐Ÿ’•
#ํ”Œ๋ ˆ์ดํŒ… ์ด ๋ญ”๊ฐ€์š” ๋จน๋Š”๊ฑด๊ฐ€์š”๐Ÿ™„๐Ÿค”
ใ…Žใ…Žใ…Ž ๋ณผํ’ˆ ์—†์ง€๋งŒ ๋„ˆ๋ฌด๋‚˜ ์†Œ์ค‘ํ•˜๊ณ  ๋ง›๋‚œ ํ•œ๋ผ๐Ÿฝ
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#vegan #nongmo #๋น„๊ฑด #์ฑ„์‹ #๊ฑด๊ฐ•์‹ #๋ฐ”๋ฅธ๋จน๊ฑฐ๋ฆฌ #๋‹ค์ด์–ดํŠธ #์ž์—ฐ์ฃผ์˜ #ํด๋ฆฐํ‘ธ๋“œ #๊ธ€๋ฃจํ…ํ”„๋ฆฌ #์•„๊ธฐ๊ฐ„์‹ #์ž„์‚ฐ๋ถ€๊ฐ„์‹ #ํ˜„๋ฏธ๋–ก #๋–ก #ํ˜„๋ฏธ์ œ๊ณผ #๋น„๊ฑด๋ฒ ์ดํ‚น #๋น„๊ฑดํ‘ธ๋“œ #์œ ์ „์ž์กฐ์ž‘๋ฐ˜๋Œ€ #์œค๋ฆฌ์ ์†Œ๋น„ #๋จน์Šคํƒ€๊ทธ๋žจ #ํ‰์ดŒํ•™์›๊ฐ€๋ง›์ง‘

You'd think I'd learn but I don't let's go do the same kind of bullshit that's made me miserable since forever
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#memes #funny #tinder #tinderfails #hungry #hangry #procrastination #studying #studentlife #bedtimebitch #relatable #science #organic #wholefoods #glutenfree #nongmo #vegan #bye #goodnight

It's the first day of Fall!! Yay! It's my favorite time of year. I've been on a health journey and though I haven't been perfect, I'm still on the journey. I want to be healthy in spirit, soul, and body. To kick off Fall I wanted to give all of you a gift of kicking off your health! From now until Tuesday, September 26th at 3 PM EDT, I want to give you 10% off of all the Plexus Welcome Packs. Who is ready to kick off your health and join in on this journey with me?! ๐Ÿ๐Ÿ‚๐ŸŒพ๐ŸŒป
#healthandhappiness #guthealth #plantbased #healthyfrominsideout #plexus #happyfall #fallandfriends #friendship #healthyfriends #happyguthappyyou #wellness #glutenfree #vegan #nongmo #healthjourney #spiritsoulbody #spiritsoulbodyhealth #pinkdrink #triplex

Sorghum nectar sweetener
Sorghum crystallized sugar
Sorghum premium black sweet sauce no soy
Sorghum black sweet sauce with coconut sugar no soy
#lowglycemic
#nopreservatives
#noartificialcolours
#nongmo
#noartificialflavours
#nosoy

Ready stock

Naturally raised & naturally delicious. Get your taste of local Hawaiian GMO-free meat and seafood tomorrow at the @upcountryfarmersmarket - we'll be there from 7-11AM!

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